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Leah’s Pantry: Grains
Oakleaf Landings 2350 North Central Avenue, KissimmeeWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]
Leah’s Pantry, Setting the Stage for Healthy Habits
Stark Resource Hub (Bradford Community Partners) 1080 Pine Street, Starke10 Tips – Make Half Your Grains Whole Grains – Session 2
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. LucieTo educate participants on the importance of whole grains and how to incorporate them into their diet.
Leah’s Pantry: Saving Money and Space
Palm Bay Center – Captain’s House 230 S. Burnett Rd, CocoaWhile most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. […]
Leah’s Pantry: Grains
Oakleaf Landings 2350 North Central Avenue, KissimmeeWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]
Leah’s Pantry: Food Smarts (Adult)
Advent Health Well 65+ 7866 Gall Blvd, ZephyrhillsInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Leah’s Pantry: Food Smarts (Adult)
Advent Health Well 65+ 7866 Gall Blvd, ZephyrhillsInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Foodsmarts
Getting Ahead Gadsden 320 W. Jefferson Street, QuincyThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Leah’s Pantry, Food Processing
Pastor Duncan Food is Medicine 1817 E University Ave, Gainesville10 Tips for Adults: Purchasing Veggies and Fruits at the Best Price
Villa San Carlos 1 2550 Easy St, Port CharlotteIntroduce participants to strategies they can use to shop for veggies and fruits on a budget
Leah’s Pantry: Best Practices for Healthy Living – Sodium & Healthy Blood Pressure
St. Cloud Dream Center 311 Commerce Center Drive, St. CloudCome and learn how to reduce salt in your meals, what ingredients can help replace cravings for salt, and whether our bodies actually need salt or not.
Start Simple with MyPlate: Move to Low Fat or Fat Free Dairy Recipe: Butternut Squash Mac and Cheese
The Senior Care Foundation 6109 6109 Pembroke Rd, HollywoodFood Smarts
Desoto Food and Resource Center 1021 E Oak St., Arcadiaone time class
10 Tips for Adults
Feeding Pinellas Empowerment Center 6330 54th Aveue North, St. PetersburgIntervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Leah’s Pantry: Food Labels- Ingredients List
Chapman Partnership 28205 SW 124th Ct., HomesteadLeah’s Pantry – Rethink Your Drink
The Neighborhood Center 14727 Timber Village Road, GrovelandDive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]