Foodsmarts
Wakulla Seniors 33 Michael Dr, CrawfordvilleThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Fruits
This class is designed to encourage healthy eating while being mindful of food resource management in individuals 60 years of age and older who are participating in or eligible for […]
Fruits
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds
Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 60- to 74-year-olds who are participating […]
Best practice for healthy living. Explore holistic practices for good health.
Decoding Food Labels, Nutrition Facts and Ingredients List
This class is designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds participating in or eligible for FNS nutrition assistance programs.
Food Smarts Week 2: Building a Wholesome Diet
Teach families how to cook and eat healthy on a budget
This class is designed to encourage healthy eating while being mindful of food resource management in individuals 60 years of age and older who are participating in or eligible for […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]