Know What You’re Eating
Sopchoppy Church Mobile FM Transmitter 83 Sheldon Street, SopchoppyThis class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
6 events found.
Eating a variety of vegetables
The Refuge 614 N 18th St, PalatkaExploring easy ways to add inexpensive vegetables to a variety of meals.
Diabetes – Know Your Risk
Advance Community Center 1209 E Donegan Ave, KissimmeeCome learn all about how to pick lower sugar products, as well as how to choose healthier snacks for your family, while staying within budget and not spending too much […]
Food Smarts: Know Your Serving Size
Charlotte Towers 2295 Aaron St, Port CharlotteIdentify how much is in a serving size and how to make thoughtful decisions about food portions.
Better Beverage Choices for Every Body
First Baptist Church of Hobe Sound 8515 SE Church St, Hobe SoundLearn about the nutritional value in various drinks and the benefits of drinking more water
Shifting to Healthier Choices
COA Baker 101 East Macclenny Avenue, MacclennyHow to identify areas we can improve our eating and snacking habits throughout the day