6 events found.
Leah’s Pantry, Around the Table/Nourishing Families
Holy Cross Manor II 540 26th St West, Saint PetersburgSodium and Healthy Blood Pressure
St. Cloud Dream Center 2563 E Irlo Bronson Memorial Hwy, KissimmeeCome learn all about salt and its benefits (and non-benefits) for our health. Learn cooking tricks to help reduce the use of salt in your meals.
Food Smarts: Know Your Serving Size
St John XXIII Villas 13251 Apaloosa Lane, Fort MyersIdentify how much is in a serving size and how to make thoughtful decisions about food portions.
MyPlate: Healthy Eating for Older Adults
Robert Sharp II 115 NW 202nd Terrace, Miami GardensMake Half Your Grains Whole Grains
Pine Creek Village 1112 N 29th St., Fort PierceTo teach participants about the differences between whole grains and refined grains/how to identify whole grain foods to incorporate into their diet.