Build A Healthy Meal
Joseph N. Davis Community Center 2547 Bruce D. Buggs Street, MelbourneEach meal is a building block in your healthy eating style. Join us for 10 tips to help you learn to build a healthy meal.
13 events found.
Rethink Your Drink
Osceola Council on Aging- Kissimmee 700 Generation Point, KissimmeeTogether we are going to explore drink options and learn how to make healthier choices with less sugar and fewer additives.
Eating a variety of vegetables
Gamble Rodgers Middle School 6250 US-1, St. AugustineExploring easy ways to add inexpensive vegetables to a variety of meals.
10 Tips for Adults: Part 2 (Eating Better on a Budget)
Galen Wilson Senior Center 8600 Galen Wilson Blvd, Port RicheyInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Shopping Smart – Fruits and Vegetables
Orange County Multicultural Center 7149 West Colonial Drive, OrlandoIt is possible to fit vegetables and fruits into any budget. Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can […]
Food Smarts
Oakland Terrace Clubhouse 1900 W 11th Street, Panama CityFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Cholesterol Facts
The Senior Care Foundation 6109 Pembroke Blvd, HollywoodRecipe: Calypso Island Chicken with Brown Rice
Protein For Every Body
10th St. Community Center 924 SE 10th St, StuartParticipants will learn about healthful sources of protein in their diet
Planning and eating on a budget
Pleasant St. Project (Food is Medicine) 1725 SE 1st Ave., GainesvilleTips and tricks how to shop and save money. Discuss gracery store psychology etc.
Food Smarts: Rethink Your Drink
Café of Life 10540 Childers St, Bonita SpringsParticipants will learn how much sugar is in their favorite drink
Food Smarts
Health & Hope Clinic 1718 E Olive Rd, PensacolaFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Leah’s Pantry, Food Smarts for Adults: Setting the Stage for Healthy Habits
Trinity House 5701 15th Street South, Saint PetersburgInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Add more vegetables to your day
Salzbaker Village 5455 Springfield Blvd., JacksonvilleDifferent ways to add more vegetables to your diet and their benefits.