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Cooking with EatFresh.org

Central Florida Hope Center 1010 South Dillard Street, Winter Garden

Participants will be introduced to EatFresh.org as a resource for planning meals, cooking and staying healthy. We will discuss how to create a meal plan based on MyPlate with the […]

Food Smarts

Washington Co. Council on Aging 1348 South Blvd, Chipley

Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

Eat Smart, Live Strong (Session 2: Challenges and Solutions)

Casa Santa Cruz 7825 54th Ave North, Saint Petersburg

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

Cooking with EatFresh.org

Central Florida Hope Center 1010 South Dillard Street, Winter Garden

Participants will be introduced to EatFresh.org as a resource for planning meals, cooking and staying healthy. We will discuss how to create a meal plan based on MyPlate with the […]

Food Smarts: Decoding Expiration Dates

Heron Pond 1232 Village Lakes Blvd, Lehigh Acres

Participants will learn that shelf life of refrigerated and frozen foods can be extended with proper handlling.

Exploring Our Food History

Welcome House 242 US-441, Okeechobee, Okeechobee

Participants will explore familiar foods and learn to balance eating comfort foods with high-nutritional value foods

Shopping Smart – Fruits and Vegetables

Westgate Apartments 6872 Alta Westgate Drive, Orlando

It is possible to fit vegetables and fruits into any budget. Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can […]

Gut Health

Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis

Learn what gut health means. Learn about why having a healthy gut is so important and way we can improve our gut health.