Food Smarts: Food Labels-Nutrition Facts
Charleston Park 2541 Charleston Park Dr, AlvaParticipants will identify and discuss key parts of the Nutrition Facts label.
Participants will identify and discuss key parts of the Nutrition Facts label.
Participants will be introduced to EatFresh.org as a resource for planning meals, cooking and staying healthy. We will discuss how to create a meal plan based on MyPlate with the […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Participants will be introduced to EatFresh.org as a resource for planning meals, cooking and staying healthy. We will discuss how to create a meal plan based on MyPlate with the […]
Participants will learn that shelf life of refrigerated and frozen foods can be extended with proper handlling.
Participants will explore familiar foods and learn to balance eating comfort foods with high-nutritional value foods
It is possible to fit vegetables and fruits into any budget. Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can […]
Learn what gut health means. Learn about why having a healthy gut is so important and way we can improve our gut health.