Cooking Matters: Be A Sugar Detective
Participants will gain confidence to serve beverages with less sugar to their familis and will learn about different amounts of sugar in beverages.
6 events found.
Eat Smart, Live Strong (Session 3: Colorful and Classic Favorites)
YMCA - Citrus 4127 W Norvell Bryant Hwy, LecantoInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Leah’s Pantry, Food Smarts for Adults: Smart Strategies for Shopping and Planning
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Food Smarts: Food Labels-Nutrition Facts
Florida Blue 8041 Plaza del Lago Dr, EsteroParticipants will identify and discuss key parts of the Nutrition Facts label.
Eat Smart, Live Strong (Session 1: Reach Your Goals)
Wimauma Senior Center 16621 Lagoon Shore Blvd, WimaumaInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Make half your grains whole
Philips Point Apmt./City of Jax 3465 Philips Highway, JacksonvilleDiscuss the importance of whole grains in your diet