Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Understand how food processing can reduce important nutrients and learn ho to identify and choose less processed, more nutritious food options
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
We will discuss a number of food items that we should incorporate into our meals in order to better our health. Recipes will also be shared as well as information […]
Introducing all proteins to our neighbors
We will discuss a number of food items that we should incorporate into our meals in order to better our health. Recipes will also be shared as well as information […]
It is possible to fit vegetables and fruits into any budget. Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can […]
We will raise awareness of the amount sugar added to our favorite drinks and learn how to make better drink choices
Participants will map out their usual grocery store to indicate where the healthy food is placed, and discuss common supermarket tactics.
Participants will be discussing different food safety terms as well as the difference between “sell-by” and “use-by” dates.