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Eating healthy on a budget

Journey Church 95707 Amelia Concourse, Fernandina Beach

How to cook healthy with a limited budget.

10 Tips for Adults: Part 2 (Build a Healthy Meal)

Feast Pantry 2255 Nebraska Avenue, Palm Harbor

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

How to use wiic approved foods

WIC Clay County/Library Event 1895 Town Center Blvd., Orange Park

How to make healthy meals using food items that are received through the WIC Program

Smart Shopping for Veggies and Fruit

St James AME Church 625 Dummitt Ave, Titusville

Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways […]

Leah’s Pantry: Eating in Season

St. Cloud Library 810 13th Street, St. Cloud

This Session will teach us all about seasonal foods and why it is important to consume fruits and vegetables during their season as well as the benefits of doing so. […]

Food Smarts for Adults

Palos Verde Senior Living Community 2050 Bellalago Drive, Kissimmee

We will discuss a number of food items that we should incorporate into our meals in order to better our health. Recipes will also be shared as well as information […]

Food Smarts: Superstar Ingredients

Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd, Bonita Springs

Participants will learn about a few super foods and their benefits and also how to include them in their everyday life.

Better Beverage Choices for Every Body

Log Cabin Senior Senter 2369 NE Dixie Hwy, Jensen Beach

Learning to focus on healthy beverages, increasing water intake, and limiting ones high in added sugars

Cooking Matters: Drink to Your Health

Charlotte CARE Center 1476 Kenesaw St, Port Charlotte

Participants will practice identifying addes sugar in foods and drinks using the food labels.