Eating healthy on a budget
Sharing Putman Bounty 1414 Bronson St., PalatkaHow to make healthy meals using food items that are received through the WIC Program
5 events found.
Cooking Matters: Drink to Your Health
Charlotte Towers 2295 Aaron St, Port CharlotteParticipants identifying added sugar in foods and drinks using the food labels.
Adding more vegetables to our diet
COA Baker 101 East Macclenny Avenue, MacclennyDiscussing different ideas to incorporating more veggie flavors and colors into our diets
Fuel Your Brain
First Baptist Hobe Sound 8515 SE Church St, Hobe SoundParticipants will learn about the cognitive benefits such as improved focus and energy from choosing balanced meals
Eating the rainbow
Salvation Army 900 W. Adams St., JacksonvilleIdentifying ways to increase healthy foods and food variety by making mindful substitutions and following myplate guidelines