Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Guess the amount of sugar in some of your favorite drinks aGuess the amount of sugar in some of your favorite drinks and learn ways to drink more water during […]
Identify ways to increase healthy foods and food variety by making mindful substitutions and following myplate guidelines
Participants will examine common reason for eating fast food.
Practice identifying added sugar in foods and drinks using the food labels.
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Participants will examine common reason for eating fast food.
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Different ways to add more vegetables to your diet, and the benefits of it