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UID:10008390-1775039400-1775043000@www.floridanutritioned.org
SUMMARY:Food Processing & The Plant-Focused Diet
DESCRIPTION:This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed\, holistic health choices
URL:https://www.floridanutritioned.org/event/food-processing-the-plant-focused-diet/
LOCATION:Quincy Senior Center\, 79 Lasalle Leffall Drive\, Quincy\, FL\, 32351
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20260401T110000
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UID:10008356-1775041200-1775043000@www.floridanutritioned.org
SUMMARY:Know Your Fats
DESCRIPTION:Fats are an important and abundant part of any diet. However\, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which and how to get more of the good ones in your daily diet.
URL:https://www.floridanutritioned.org/event/know-your-fats-8/
LOCATION:Woody Simpson Community Center\, 1590 Schoolhouse Street\, Merrit Island\, FL\, 32953
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DTSTART;TZID=America/New_York:20260401T120000
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UID:10008413-1775044800-1775048400@www.floridanutritioned.org
SUMMARY:Meal Planning
DESCRIPTION:Meal planning is a simple way to make your week run more smoothly. Start by making an inventory of what you already have in your pantry\, then build a practical grocery list around those ingredients. Explore the benefits of time-saving appliances such as slow cookers\, which can help you prepare nutritious\, flavorful meals with minimal effort.
URL:https://www.floridanutritioned.org/event/meal-planning/
LOCATION:DeSoto Department of Health\, 34 S Baldwin Ave.\, Arcadia\, FL\, 34266
CATEGORIES:English and Spanish
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