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UID:10008383-1775728800-1775732400@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Part 1 (MyPlate My Wins)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-part-1-myplate-my-wins-11/
LOCATION:YouThrive Brooksville\, 820 Kennedy Boulevard\, Brooksville\, FL\, 34601
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20260409T120000
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UID:10008347-1775736000-1775739600@www.floridanutritioned.org
SUMMARY:Building a Wholesome Diet
DESCRIPTION:We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing\, ranging from not processed to ultra-processed. Finally\, we will review the differences between whole and refined grains. A questions and answer session will follow.
URL:https://www.floridanutritioned.org/event/building-a-wholesome-diet-39/
LOCATION:West Osceola Branch Library\, 305 Campus Street\, Celebration\, FL\, 34747
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