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DTSTART;TZID=America/New_York:20260430T100000
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UID:10008321-1777543200-1777546800@www.floridanutritioned.org
SUMMARY:Food Smarts:  Rethink your drink
DESCRIPTION:Drinking more water instead of sweetened beverages helps regulate our mood\, improve brain function and correlates to improved health.
URL:https://www.floridanutritioned.org/event/food-smarts-rethink-your-drink-23/
LOCATION:Heights Foundation\, 15570 Hagie Dr.\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20260430T100000
DTEND;TZID=America/New_York:20260430T113000
DTSTAMP:20260409T033006
CREATED:20260326T135926Z
LAST-MODIFIED:20260326T135926Z
UID:10008323-1777543200-1777548600@www.floridanutritioned.org
SUMMARY:Focus on Fats
DESCRIPTION:Recipe: Fish Tacos
URL:https://www.floridanutritioned.org/event/focus-on-fats-4/
LOCATION:Southwest Focal Point (Public Education Group)\, 301 NW 103 Ave\, Pembroke Pines\, FL\, 33026
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20260430T103000
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UID:10008365-1777545000-1777546800@www.floridanutritioned.org
SUMMARY:Know Your Fats
DESCRIPTION:Fats are an important and abundant part of any diet. However\, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which and how to get more of the good ones in your daily diet.
URL:https://www.floridanutritioned.org/event/know-your-fats-11/
LOCATION:Port St John Community Center\, 6650 Corto Road\, Port St. John\, FL\, 32927
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20260430T103000
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CREATED:20260403T113623Z
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UID:10008405-1777545000-1777548600@www.floridanutritioned.org
SUMMARY:Eat Healthy on a Budget
DESCRIPTION:Introducing participants to tools they can use to plan ahead and build healthy meals at home:\n*Make half your plate fruits and veggies *Plan meals ahead *Purchase veggies and fruits at the best price *Prepare meals to stretch you food dollar and fuel an active lifestyle 
URL:https://www.floridanutritioned.org/event/eat-healthy-on-a-budget-4/
LOCATION:COJ Oceanway Senior Center\, 12215 W. Sago Ave\, Jacksonville\, FL\, 32218
CATEGORIES:English and Spanish
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DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T130000
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CREATED:20260401T121731Z
LAST-MODIFIED:20260401T121731Z
UID:10008389-1777550400-1777554000@www.floridanutritioned.org
SUMMARY:Eat Smart Live Strong (Session 4: Eat Smart Spend Less)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/eat-smart-live-strong-session-4-eat-smart-spend-less-4/
LOCATION:Savannah Cove Apartments\, 1124 Lauren Lane\, Tarpon Springs\, FL\, 34689
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20260430T140000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260409T033006
CREATED:20260403T113623Z
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UID:10008406-1777557600-1777561200@www.floridanutritioned.org
SUMMARY:The Many Names of Sugar
DESCRIPTION:Becoming “Sugar Spies” by learning the many names of sugar on ingredients list and rethinking total/added sugars on nutrition labels. Desired outcome is to have participants recognize different forms of sugar and how much sugar is in their food.
URL:https://www.floridanutritioned.org/event/the-many-names-of-sugar/
LOCATION:Bread of the Mighty\, 325 NW Tenth Ave.\, Gainesville\, FL\, 32601
CATEGORIES:English and Spanish
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