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DTSTART;TZID=America/New_York:20260504T123000
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UID:10008489-1777897800-1778506200@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Part 2 (Build a Healthy Meal)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-part-2-build-a-healthy-meal-10/
LOCATION:Harbour Court Apartments\, 266 Peninsular Drive\, Haines City\, FL\, 33844
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20260505T100000
DTEND;TZID=America/New_York:20260505T110000
DTSTAMP:20260427T165900Z
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LAST-MODIFIED:20260427T165900Z
UID:10008425-1777975200-1777978800@www.floridanutritioned.org
SUMMARY:Drink water and avoid sugary beverages
DESCRIPTION:Participants will learn that drinking more water instead of sweetened beverages helps regulate our mood\, improve brain function and correlates to improved health
URL:https://www.floridanutritioned.org/event/drink-water-and-avoid-sugary-beverages/
LOCATION:Goodwill of Southwest Fl\, 5100 Tice St\, Fort Myers\, FL\, 33905
CATEGORIES:Adults
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DTSTART;TZID=America/New_York:20260505T103000
DTEND;TZID=America/New_York:20260505T113000
DTSTAMP:20260430T200221Z
CREATED:20260430T200221Z
LAST-MODIFIED:20260430T200221Z
UID:10008438-1777977000-1777980600@www.floridanutritioned.org
SUMMARY:Cooking for One
DESCRIPTION:Participants will learn simple\, safe\, and efficient cooking techniques suitable for one-person portions\, with minimal food wasted
URL:https://www.floridanutritioned.org/event/cooking-for-one-3/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20260505T110000
DTEND;TZID=America/New_York:20260505T113000
DTSTAMP:20260430T200425Z
CREATED:20260430T200425Z
LAST-MODIFIED:20260430T200425Z
UID:10008454-1777978800-1777980600@www.floridanutritioned.org
SUMMARY:Reach Your Goals\, Step by Step
DESCRIPTION:Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.
URL:https://www.floridanutritioned.org/event/reach-your-goals-step-by-step-7/
LOCATION:St James AME\, 625 Dummitt Ave\, Titusville\, FL\, 32796
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20260505T110000
DTEND;TZID=America/New_York:20260505T120000
DTSTAMP:20260430T200325Z
CREATED:20260430T200325Z
LAST-MODIFIED:20260430T200325Z
UID:10008450-1777978800-1777982400@www.floridanutritioned.org
SUMMARY:Veggies Are Vital
DESCRIPTION:Participants will identify important reasons to get enough vegetables in their diet. Health benefits of various vegetables will be discussed. Participants will explore how they can overcome challenges involved in trying new kinds of vegetables…or in eating more vegetables in general. A question and answer session will follow.
URL:https://www.floridanutritioned.org/event/veggies-are-vital/
LOCATION:AdventHealth Well 65+ – Altamonte Springs\, 303 East Altamonte Drive\, Altamonte Springs\, FL\, 32701
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20260505T113000
DTEND;TZID=America/New_York:20260505T123000
DTSTAMP:20260505T141646Z
CREATED:20260505T141646Z
LAST-MODIFIED:20260505T141646Z
UID:10008505-1777980600-1777984200@www.floridanutritioned.org
SUMMARY:Focusing on Eating Fruits
DESCRIPTION:Eating fruit provides health benefits. Fruits provide nutrients vital for health\, such as potassium\, dietary fiber\, and vitamin C. Focus on whole fruits—fresh\, canned\, frozen or dried
URL:https://www.floridanutritioned.org/event/focusing-on-eating-fruits-2/
LOCATION:Williams Temple\, 628 NW 7th Ave.\, Gainesville\, FL\, 32601
CATEGORIES:English and Spanish
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DTSTART;TZID=America/Chicago:20260505T113000
DTEND;TZID=America/Chicago:20260505T130000
DTSTAMP:20260505T120922Z
CREATED:20260505T120717Z
LAST-MODIFIED:20260505T120922Z
UID:10008492-1777980600-1777986000@www.floridanutritioned.org
SUMMARY:Food Smarts
DESCRIPTION:Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people’s feelings and experiences\, it can help us make better choices about what we eat. Let’s learn together!
URL:https://www.floridanutritioned.org/event/food-smarts-239/
LOCATION:FL Blue\, 1680 Airport Blvd\, Pensacola\, FL\, 32504
CATEGORIES:Adults and Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T143000
DTEND;TZID=America/New_York:20260505T153000
DTSTAMP:20260427T165900Z
CREATED:20260427T165900Z
LAST-MODIFIED:20260427T165900Z
UID:10008426-1777991400-1777995000@www.floridanutritioned.org
SUMMARY:Healthy Goals
DESCRIPTION:Participants will learn how to set and achieve health goals.
URL:https://www.floridanutritioned.org/event/healthy-goals/
LOCATION:Lehigh Senior Center\, 219 Plaza Dr.\, Lehigh Acres\, FL\, 33936
CATEGORIES:Elders
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