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DTSTART;TZID=America/New_York:20260518T100000
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UID:10008513-1779098400-1779102000@www.floridanutritioned.org
SUMMARY:The importance of Physical Activity and how much food you consume
DESCRIPTION:Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern.\n Getting adequate physical activity is just as important as ones dietary practices for overall health. This class provides tips and activities to promote health-centered practices.\n 
URL:https://www.floridanutritioned.org/event/the-importance-of-physical-activity-and-how-much-food-you-consume-2/
LOCATION:COA Hastings\, 6150 Main St.\, Hastings\, FL\, 32145
CATEGORIES:English and Spanish
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DTSTART;TZID=America/New_York:20260518T110000
DTEND;TZID=America/New_York:20260518T120000
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UID:10008514-1779102000-1779105600@www.floridanutritioned.org
SUMMARY:Focusing on Eating Fruits
DESCRIPTION:Eating more fruits can boost your intake of fiber\, vitamin C\, potassium\, folate\, and other nutrients that support overall health. Here are 10 practical tips to help you make fruit a regular part of your meals and snacks 
URL:https://www.floridanutritioned.org/event/focusing-on-eating-fruits-3/
LOCATION:COJ Oceanway Senior Center\, 12215 W. Sago Ave.\, Jacksonville\, FL\, 32218
CATEGORIES:English and Spanish
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DTSTART;TZID=America/Chicago:20260518T113000
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DTSTAMP:20260505T122848Z
CREATED:20260505T120721Z
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UID:10008499-1779103800-1779103800@www.floridanutritioned.org
SUMMARY:Food Smarts
DESCRIPTION:Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people’s feelings and experiences\, it can help us make better choices about what we eat. Let’s learn together!
URL:https://www.floridanutritioned.org/event/food-smarts-246/
LOCATION:Bay Agency Conference\, 9600 Thomas Drive\, Panama City\, FL\, 32408
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20260518T123000
DTEND;TZID=America/New_York:20260518T131500
DTSTAMP:20260430T200625Z
CREATED:20260430T200625Z
LAST-MODIFIED:20260430T200625Z
UID:10008466-1779107400-1779110100@www.floridanutritioned.org
SUMMARY:Reducing Sodium Intake
DESCRIPTION:In this class\, participants will learn how to reduce their sodium intake as well as learn why it is important to limit it.
URL:https://www.floridanutritioned.org/event/reducing-sodium-intake/
LOCATION:Metro Health East\, 10025 E Colonial Drive\, Orlando\, FL\, 32829
CATEGORIES:Adults and Elders
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