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DTSTART;TZID=America/New_York:20260529T083000
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UID:10008524-1780043400-1780048800@www.floridanutritioned.org
SUMMARY:Focusing on Eating Fruits
DESCRIPTION:Eating more fruits can boost your intake of fiber\, vitamin C\, potassium\, folate\, and other nutrients that support overall health. Here are 10 practical tips to help you make fruit a regular part of your meals and snacks 
URL:https://www.floridanutritioned.org/event/focusing-on-eating-fruits-8/
LOCATION:Baker County Ministries Association\, 6444 US Hwy 90\, Glen St. Mary\, FL\, 32040
CATEGORIES:English and Spanish
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DTSTART;TZID=America/New_York:20260529T103000
DTEND;TZID=America/New_York:20260529T113000
DTSTAMP:20260619T165210
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UID:10008490-1780050600-1780054200@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Part 2 (Eating Better on a Budget)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-part-2-eating-better-on-a-budget-8/
LOCATION:YouThrive Polk\, 1460 East Seminole Trail\, Bartow\, FL\, 33830
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20260529T103000
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UID:10008521-1780050600-1780054200@www.floridanutritioned.org
SUMMARY:The importance of physical activity and how much food you consume
DESCRIPTION:Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern.\n Getting adequate physical activity is just as important as ones dietary practices for overall health. This class provides tips and activities to promote health-centered practices.\n 
URL:https://www.floridanutritioned.org/event/the-importance-of-physical-activity-and-how-much-food-you-consume-4/
LOCATION:COJ Mandarin Senior Center\, 3848 Hartley Rd.\, Jacksonville\, FL\, 32257
CATEGORIES:English and Spanish
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