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X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T100000
DTEND;TZID=America/New_York:20250417T110000
DTSTAMP:20260422T092249
CREATED:20250326T180321Z
LAST-MODIFIED:20250326T180321Z
UID:10006736-1744884000-1744887600@www.floridanutritioned.org
SUMMARY:Sodium and Healthy Blood Pressure
DESCRIPTION:Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.
URL:https://www.floridanutritioned.org/event/sodium-and-healthy-blood-pressure/
LOCATION:First Baptist Church of Paisley\, 25145 Fishermans Road\, Paisley\, FL\, 32767
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T100000
DTEND;TZID=America/New_York:20250417T110000
DTSTAMP:20260422T092249
CREATED:20250326T181531Z
LAST-MODIFIED:20250326T181531Z
UID:10006774-1744884000-1744887600@www.floridanutritioned.org
SUMMARY:Portion Distortion
DESCRIPTION:We will discuss the gradual increase in food portion sizes over time\,  how much it affects how we eat\, how we perceive it as normal\, and how we can learn to practice portion control.
URL:https://www.floridanutritioned.org/event/portion-distortion-7/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T100000
DTEND;TZID=America/New_York:20250417T110000
DTSTAMP:20260422T092249
CREATED:20250329T162200Z
LAST-MODIFIED:20250329T162200Z
UID:10006814-1744884000-1744887600@www.floridanutritioned.org
SUMMARY:Food Smarts: Eat the Rainbow
DESCRIPTION:Participants will learn about the different colored fruits and vegetables and the different nutrients each color has.
URL:https://www.floridanutritioned.org/event/food-smarts-eat-the-rainbow-15/
LOCATION:Virginia B Andes Wellness Clinic\, 21297 Olean Blvd B\, Port Charlotte\, FL\, 33952
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T100000
DTEND;TZID=America/New_York:20250417T110000
DTSTAMP:20260422T092249
CREATED:20250329T162719Z
LAST-MODIFIED:20250329T162719Z
UID:10006830-1744884000-1744887600@www.floridanutritioned.org
SUMMARY:Food Smarts
DESCRIPTION:Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people’s feelings and experiences\, it can help us make better choices about what we eat. Let’s learn together!
URL:https://www.floridanutritioned.org/event/food-smarts-132/
LOCATION:Caring and Sharing of South Walton\, 112 Lynn Drive\, Santa Rosa Beach\, FL\, 32459
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T103000
DTEND;TZID=America/New_York:20250417T110000
DTSTAMP:20260422T092249
CREATED:20250326T180116Z
LAST-MODIFIED:20250326T180116Z
UID:10006723-1744885800-1744887600@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Movement is an essential ingredient in the recipe for a healthy lifestyle. Join us to learn some tips and tricks for adding more movement into your day and making it fun.
URL:https://www.floridanutritioned.org/event/leahs-pantry-286/
LOCATION:Dr. Joe Lee Smith Community Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T103000
DTEND;TZID=America/New_York:20250417T113000
DTSTAMP:20260422T092249
CREATED:20250403T112245Z
LAST-MODIFIED:20250403T112245Z
UID:10006862-1744885800-1744889400@www.floridanutritioned.org
SUMMARY:Eat Smart\, Spend Less
DESCRIPTION:In this class\, participants will explore ways to buy fruits and vegetables  they need within a limited budget.
URL:https://www.floridanutritioned.org/event/eat-smart-spend-less-2/
LOCATION:Lake City LEC\, 628 SE Allison Court\, Lake City\, FL\, 32025
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T110000
DTEND;TZID=America/New_York:20250417T120000
DTSTAMP:20260422T092249
CREATED:20250403T120624Z
LAST-MODIFIED:20250403T120624Z
UID:10006922-1744887600-1744891200@www.floridanutritioned.org
SUMMARY:Leah's Pantry\, Food Smarts for Adults: Smart Strategies for Shopping
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-smarts-for-adults-smart-strategies-for-shopping-3/
LOCATION:Clear Bay Terrace\, 1770 N Betty Ln\, Clearwater\, FL\, 33755
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T113000
DTEND;TZID=America/New_York:20250417T123000
DTSTAMP:20260422T092249
CREATED:20250326T181543Z
LAST-MODIFIED:20250326T181543Z
UID:10006775-1744889400-1744893000@www.floridanutritioned.org
SUMMARY:Portion Distortion
DESCRIPTION:We will discuss the gradual increase in food portion sizes over time\,  how much it affects how we eat\, how we perceive it as normal\, and how we can learn to practice portion control.
URL:https://www.floridanutritioned.org/event/portion-distortion-8/
LOCATION:Casa San Pablo\, 401 N Ridgewood Avenue\, Daytona Beach\, FL\, 32114
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T120000
DTEND;TZID=America/New_York:20250417T123000
DTSTAMP:20260422T092249
CREATED:20250326T180725Z
LAST-MODIFIED:20250326T180725Z
UID:10006746-1744891200-1744893000@www.floridanutritioned.org
SUMMARY:Intro to MyPlate
DESCRIPTION:The MyPlate image is a plate that is divided into five sections\, with each section representing how much of each food group you should eat. In this class we will discuss the benefits of how healthy eating added up over time – bite by bite – can make small changes matter.
URL:https://www.floridanutritioned.org/event/intro-to-myplate-9/
LOCATION:Metro Health – Apopka\, 701 S Orange Blossom Trail\, Apopka\, FL\, 32703
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T120000
DTEND;TZID=America/New_York:20250417T130000
DTSTAMP:20260422T092249
CREATED:20250329T162156Z
LAST-MODIFIED:20250329T162156Z
UID:10006808-1744891200-1744894800@www.floridanutritioned.org
SUMMARY:Food Smarts: Eat the Rainbow
DESCRIPTION:Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.
URL:https://www.floridanutritioned.org/event/food-smarts-eat-the-rainbow-14/
LOCATION:Franz Ross Park YMCA\, 19333 Quesada Ave\, Port Charlotte\, FL\, 33948
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T123000
DTEND;TZID=America/New_York:20250417T133000
DTSTAMP:20260422T092249
CREATED:20250403T112245Z
LAST-MODIFIED:20250403T112245Z
UID:10006863-1744893000-1744896600@www.floridanutritioned.org
SUMMARY:Food Processing/Plant Focused Diet
DESCRIPTION:This class is taught with a trauma-inforced curriculum to empower adults\, 18 years and older\, to make holistic health choices
URL:https://www.floridanutritioned.org/event/food-processing-plant-focused-diet/
LOCATION:Florida Blue Class\, 2116 Apalachee Parkway\, Tallahassee\, FL\, 32301
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T130000
DTEND;TZID=America/New_York:20250417T140000
DTSTAMP:20260422T092249
CREATED:20250403T120422Z
LAST-MODIFIED:20250403T120422Z
UID:10006900-1744894800-1744898400@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Part 2 (Build a Healthy Meal)
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-part-2-build-a-healthy-meal/
LOCATION:Dedicated Senior Center\, 4990 Majorca Palms Dr.\, Fort Myers\, FL\, 33905
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T130000
DTEND;TZID=America/New_York:20250417T140000
DTSTAMP:20260422T092249
CREATED:20250407T124948Z
LAST-MODIFIED:20250407T124948Z
UID:10006928-1744894800-1744898400@www.floridanutritioned.org
SUMMARY:Being a Smart Consumer
DESCRIPTION:This class will discuss ways to make healthy food swaps\, how to outsmart the grocery store\, and ways to eat foods in season.
URL:https://www.floridanutritioned.org/event/being-a-smart-consumer-4/
LOCATION:DeSoto Food and Resource Center\, 1021 E Oak St.\, Arcadia\, FL\, 34266
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T143000
DTEND;TZID=America/New_York:20250417T153000
DTSTAMP:20260422T092249
CREATED:20250329T162156Z
LAST-MODIFIED:20250329T162156Z
UID:10006809-1744900200-1744903800@www.floridanutritioned.org
SUMMARY:Food Smarts: Rethink your Drink
DESCRIPTION:Participants determine and visually represent how much sugar is in a drink.
URL:https://www.floridanutritioned.org/event/food-smarts-rethink-your-drink-10/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T160000
DTEND;TZID=America/New_York:20250417T170000
DTSTAMP:20260422T092249
CREATED:20250403T115820Z
LAST-MODIFIED:20250403T115820Z
UID:10006887-1744905600-1744909200@www.floridanutritioned.org
SUMMARY:Leah's Pantry\, Food Smarts for Adults: Building a Wholesome Diet
DESCRIPTION:Community Center/Food Pantry
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-smarts-for-adults-building-a-wholesome-diet-10/
LOCATION:Dream Center of Lakeland\, 635 W 5th St\, Lakeland\, FL\, 33805
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T100000
DTEND;TZID=America/New_York:20250418T110000
DTSTAMP:20260422T092249
CREATED:20250329T162719Z
LAST-MODIFIED:20250329T162719Z
UID:10006831-1744970400-1744974000@www.floridanutritioned.org
SUMMARY:Food Smarts
DESCRIPTION:Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people’s feelings and experiences\, it can help us make better choices about what we eat. Let’s learn together!
URL:https://www.floridanutritioned.org/event/food-smarts-133/
LOCATION:Beulah Senior Center\, 7425 Woodside Rd\, Pensacola\, FL\, 32526
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T103000
DTEND;TZID=America/New_York:20250418T113000
DTSTAMP:20260422T092249
CREATED:20250409T181849Z
LAST-MODIFIED:20250409T181849Z
UID:10006942-1744972200-1744975800@www.floridanutritioned.org
SUMMARY:Food Safety for Every Body
DESCRIPTION:Learn to prevent foodborne illness
URL:https://www.floridanutritioned.org/event/food-safety-for-every-body-3/
LOCATION:First Baptist Church of Hobe Sound\, 8515 SE Church St\, Hobe Sound\, FL\, 33455
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T110000
DTEND;TZID=America/New_York:20250418T113000
DTSTAMP:20260422T092249
CREATED:20250326T180723Z
LAST-MODIFIED:20250326T180723Z
UID:10006745-1744974000-1744975800@www.floridanutritioned.org
SUMMARY:Intro to MyPlate
DESCRIPTION:The MyPlate image is a plate that is divided into five sections\, with each section representing how much of each food group you should eat. In this class we will discuss the benefits of how healthy eating added up over time – bite by bite – can make small changes matter.
URL:https://www.floridanutritioned.org/event/intro-to-myplate-8/
LOCATION:Renaissance Senior Center\, 3800 South Econlockhatchee Trail\, Orlando\, FL\, 32829
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T100000
DTEND;TZID=America/New_York:20250419T110000
DTSTAMP:20260422T092249
CREATED:20250403T115523Z
LAST-MODIFIED:20250403T115523Z
UID:10006877-1745056800-1745060400@www.floridanutritioned.org
SUMMARY:Eat Smart\, Live Strong (Session 2: Challenges and Solutions)
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/eat-smart-live-strong-session-2-challenges-and-solutions-3/
LOCATION:Heritage Christian Community Baptist\, 14801 N 15th St\, Lutz\, FL\, 33549
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250421T100000
DTSTAMP:20260422T092249
CREATED:20250403T115618Z
LAST-MODIFIED:20250403T115618Z
UID:10006878-1745226000-1745229600@www.floridanutritioned.org
SUMMARY:Leah's Pantry\, Food Smarts for Adults: Food Processing
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-smarts-for-adults-food-processing-5/
LOCATION:S’Well at Causeway Center\, 3624 Causeway Blvd\, Tampa\, FL\, 33619
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T120000
DTEND;TZID=America/New_York:20250421T123000
DTSTAMP:20260422T092249
CREATED:20250326T180522Z
LAST-MODIFIED:20250326T180522Z
UID:10006741-1745236800-1745238600@www.floridanutritioned.org
SUMMARY:Protein
DESCRIPTION:We all need protein—but most Americans eat enough\, and some eat more than they need. How much is enough? Most people ages 9 and older should eat 5 to 7 ounces* of protein foods each day.
URL:https://www.floridanutritioned.org/event/protein-2/
LOCATION:Zellwood Neighborhood Center for Families\, 6565 Willow Street\, Zellwood\, FL\, 32798
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T130000
DTEND;TZID=America/New_York:20250421T140000
DTSTAMP:20260422T092249
CREATED:20250401T115307Z
LAST-MODIFIED:20250401T115307Z
UID:10006840-1745240400-1745244000@www.floridanutritioned.org
SUMMARY:Healthy Choices for Every Body
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/healthy-choices-for-every-body-19/
LOCATION:YMCA Hallandale Beach Family Center\, 501 SE 1 Ave\, Hallandale Beach\, FL\, 33009
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T093000
DTEND;TZID=America/New_York:20250422T103000
DTSTAMP:20260422T092249
CREATED:20250401T115307Z
LAST-MODIFIED:20250401T115307Z
UID:10006841-1745314200-1745317800@www.floridanutritioned.org
SUMMARY:Healthy Choices for Every Body
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/healthy-choices-for-every-body-20/
LOCATION:JHS Transportation Center\, 2755 NW 122 St\, Miami\, FL\, 33167
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T104500
DTSTAMP:20260422T092249
CREATED:20250326T181407Z
LAST-MODIFIED:20250326T181407Z
UID:10006765-1745316000-1745318700@www.floridanutritioned.org
SUMMARY:Eating on a Budget
DESCRIPTION:In this class\, participants will learn how to plan and prepare healthy meals as well as how to store healthy foods\, all while minding their wallets.
URL:https://www.floridanutritioned.org/event/eating-on-a-budget/
LOCATION:Hope Helps\, 812 Eyrie Drive\, Oviedo\, FL\, 32765
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T110000
DTSTAMP:20260422T092249
CREATED:20250329T162157Z
LAST-MODIFIED:20250329T162157Z
UID:10006810-1745316000-1745319600@www.floridanutritioned.org
SUMMARY:Food Smarts: Food Processing
DESCRIPTION:Participants consider the differences between “whole foods\,” “minimally processed\,” and “ultra processed” foods.
URL:https://www.floridanutritioned.org/event/food-smarts-food-processing-42/
LOCATION:Goodwill Tice\, 5100 Tice Street\, Fort Myers\, FL\, 33905
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T110000
DTSTAMP:20260422T092249
CREATED:20250329T162720Z
LAST-MODIFIED:20250329T162720Z
UID:10006824-1745316000-1745319600@www.floridanutritioned.org
SUMMARY:Food Smarts
DESCRIPTION:Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people’s feelings and experiences\, it can help us make better choices about what we eat. Let’s learn together!
URL:https://www.floridanutritioned.org/event/food-smarts-134/
LOCATION:Revelation Chrisitan Ministry\, 2400 Michigan Ave\, Milton\, FL\, 32583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T110000
DTEND;TZID=America/New_York:20250422T113000
DTSTAMP:20260422T092249
CREATED:20250326T180121Z
LAST-MODIFIED:20250326T180121Z
UID:10006727-1745319600-1745321400@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Movement is an essential ingredient in the recipe for a healthy lifestyle. Join us to learn some tips and tricks for adding more movement into your day and making it fun.
URL:https://www.floridanutritioned.org/event/leahs-pantry-289/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T110000
DTEND;TZID=America/New_York:20250422T120000
DTSTAMP:20260422T092249
CREATED:20250326T181131Z
LAST-MODIFIED:20250326T181131Z
UID:10006759-1745319600-1745323200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Best Practices for Healthy Living
DESCRIPTION:We will explore holistic practices for good health\, including talking about how eating certain foods can make us feel. We will also review the importance of sleep and how to get better rest using certain techniques. Finally\, we will discuss the connection between the digestive system and both physical and mental health. A question and answer session will follow.
URL:https://www.floridanutritioned.org/event/leahs-pantry-best-practices-for-healthy-living-26/
LOCATION:Oakleaf Landings\, 2350 North Central Avenue\, Kissimmee\, FL\, 34741
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T110000
DTEND;TZID=America/New_York:20250422T120000
DTSTAMP:20260422T092249
CREATED:20250403T120612Z
LAST-MODIFIED:20250403T120612Z
UID:10006911-1745319600-1745323200@www.floridanutritioned.org
SUMMARY:Healthy for Life Community Nutrition Program
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/healthy-for-life-community-nutrition-program/
LOCATION:Arlington Arbor\, 1035 Arlington Ave North\, Saint Petersburg\, FL\, 33705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T113000
DTEND;TZID=America/New_York:20250422T123000
DTSTAMP:20260422T092249
CREATED:20250409T181845Z
LAST-MODIFIED:20250409T181845Z
UID:10006937-1745321400-1745325000@www.floridanutritioned.org
SUMMARY:Make Half Your Grains Whole
DESCRIPTION:The difference between refined and whole grains\, how to determine what is a whole grain\, and the benefits
URL:https://www.floridanutritioned.org/event/make-half-your-grains-whole-6/
LOCATION:Department of Health Wabasso\, 8445 64th Ave\, Wabasso\, FL\, 32967
CATEGORIES:Adults and Elders
END:VEVENT
END:VCALENDAR