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X-WR-CALNAME:Florida Nutrition Education
X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T110000
DTEND;TZID=America/New_York:20250109T120000
DTSTAMP:20260417T141236
CREATED:20250106T202719Z
LAST-MODIFIED:20250106T202719Z
UID:10006253-1736420400-1736424000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eat the Rainbow  Recipe: Amazing Kebabs
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-eat-the-rainbow-recipe-amazing-kebabs/
LOCATION:The Senior Care Foundation\, 6109 Pembroke Rd\, Hollywood\, FL\, 33023
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T113000
DTEND;TZID=America/New_York:20250109T123000
DTSTAMP:20260417T141236
CREATED:20241230T135413Z
LAST-MODIFIED:20241230T135413Z
UID:10006172-1736422200-1736425800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sodium and Healthy Blood Pressure
DESCRIPTION:Learn ways to maintain a healthy blood pressure\, especially  through the food choices we make when shopping and cooking.
URL:https://www.floridanutritioned.org/event/leahs-pantry-sodium-and-healthy-blood-pressure-13/
LOCATION:Volusia Council on Aging – Orange City\, 200 N Holly Avenue\, Orange City\, FL\, 32763
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T120000
DTEND;TZID=America/New_York:20250109T130000
DTSTAMP:20260417T141236
CREATED:20241230T122827Z
LAST-MODIFIED:20241230T122827Z
UID:10006100-1736424000-1736427600@www.floridanutritioned.org
SUMMARY:Food Smarts: Waste Reduction
DESCRIPTION:They will learn to compost 101 and making their own compost.
URL:https://www.floridanutritioned.org/event/food-smarts-waste-reduction-7/
LOCATION:Fort Myers YMCA\, 1360 Royal Palm Square Blvd\, Fort Myers\, FL\, 33919
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T120000
DTEND;TZID=America/New_York:20250109T130000
DTSTAMP:20260417T141236
CREATED:20241230T135111Z
LAST-MODIFIED:20241230T135111Z
UID:10006157-1736424000-1736427600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Decoding Food Labels
DESCRIPTION:We will be going more in depth in our discussion of how to read ingredidents and review food labels. We will also talk about how to  make healthier food purchases without breaking the bank.
URL:https://www.floridanutritioned.org/event/leahs-pantry-decoding-food-labels-37/
LOCATION:West Osceola Library\, 305 Campus Street\, Kissimmee\, FL\, 34747
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T150000
DTEND;TZID=America/New_York:20250109T160000
DTSTAMP:20260417T141236
CREATED:20241230T140055Z
LAST-MODIFIED:20241230T140055Z
UID:10006182-1736434800-1736438400@www.floridanutritioned.org
SUMMARY:Healthy For Life
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demo and focus on moving your body\, adding more nutrients to your daily eating\, setting realistic health goals\, and meal prepping/grocery shopping on a budget
URL:https://www.floridanutritioned.org/event/healthy-for-life-79/
LOCATION:Hernando County Library – SpringHill Campus\, 9220 Springhill dr\, Spring Hill\, FL\, 34608
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T180000
DTEND;TZID=America/New_York:20250109T190000
DTSTAMP:20260417T141236
CREATED:20241230T140051Z
LAST-MODIFIED:20241230T140051Z
UID:10006180-1736445600-1736449200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Smarts (Adult)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body\, moving your body in safe & enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-smarts-adult-238/
LOCATION:New Life Village\, 4926 Venice Lake Avenue\, Tampa\, FL\, 33619
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T103000
DTEND;TZID=America/New_York:20250110T113000
DTSTAMP:20260417T141236
CREATED:20250106T203123Z
LAST-MODIFIED:20250106T203123Z
UID:10006276-1736505000-1736508600@www.floridanutritioned.org
SUMMARY:Healthy for Life: Added Sugar is Not So Sweet
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/healthy-for-life-added-sugar-is-not-so-sweet-2/
LOCATION:Center for Independent Living of the Keys- Pink Plaze MM103\, 103400 Overseas Hwy Suite 243\, Key Largo\, FL\, 33037
CATEGORIES:Adult
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T103000
DTEND;TZID=America/New_York:20250110T120000
DTSTAMP:20260417T141236
CREATED:20250106T202719Z
LAST-MODIFIED:20250106T202719Z
UID:10006254-1736505000-1736510400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eat the Rainbow  Recipe: Amazing Kebabs
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-eat-the-rainbow-recipe-amazing-kebabs-2/
LOCATION:SW Focal Point (SWFP)\, 301 NW 103 Ave\, Pembroke Pines\, FL\, 33026
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250112T123000
DTEND;TZID=America/New_York:20250112T133000
DTSTAMP:20260417T141236
CREATED:20250210T183902Z
LAST-MODIFIED:20250210T183902Z
UID:10006574-1736685000-1736688600@www.floridanutritioned.org
SUMMARY:Healthy Choices for Every Body
DESCRIPTION:Healthy Choices for Every Body
URL:https://www.floridanutritioned.org/event/healthy-choices-for-every-body-7/
LOCATION:Dye Clay Family YMCA\, 3322 Moody Ave\, Orange Park\, FL\, 32065
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T094500
DTEND;TZID=America/New_York:20250113T101500
DTSTAMP:20260417T141236
CREATED:20241230T134709Z
LAST-MODIFIED:20241230T134709Z
UID:10006146-1736761500-1736763300@www.floridanutritioned.org
SUMMARY:MyPlate: Fruits and Vegetables
DESCRIPTION:Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancers. Adding vegetables helps increase fiber and potassium\, which many Americans do not get enough of.
URL:https://www.floridanutritioned.org/event/myplate-fruits-and-vegetables-6/
LOCATION:Grand Ave Neighborhood Center\, 800 Grand Street\, Orlando\, FL\, 32805
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T100000
DTEND;TZID=America/New_York:20250113T110000
DTSTAMP:20260417T141236
CREATED:20241230T140056Z
LAST-MODIFIED:20241230T140056Z
UID:10006183-1736762400-1736766000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Smarts (Adult)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body\, moving your body in safe & enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-smarts-adult-239/
LOCATION:Sebring Nu Hope\, 3530 office park rd\, Sebring\, FL\, 33870
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T100000
DTEND;TZID=America/New_York:20250113T110000
DTSTAMP:20260417T141236
CREATED:20241230T140059Z
LAST-MODIFIED:20241230T140059Z
UID:10006185-1736762400-1736766000@www.floridanutritioned.org
SUMMARY:Leah's Pantry - Adults
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demo and focus on moving your body\, adding more nutrients to your daily eating\, setting realistic health goals\, and meal prepping/grocery shopping on a budget
URL:https://www.floridanutritioned.org/event/leahs-pantry-adults/
LOCATION:Inverness Club\, 518 Ella Ave\, Inverness\, FL\, 34450
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T103000
DTEND;TZID=America/New_York:20250113T113000
DTSTAMP:20260417T141236
CREATED:20241230T122827Z
LAST-MODIFIED:20241230T122827Z
UID:10006101-1736764200-1736767800@www.floridanutritioned.org
SUMMARY:Food Smarts: Food Processing
DESCRIPTION:Participants consider the differences between “whole foods\,” “minimally processed\,” and “ultra processed” foods.
URL:https://www.floridanutritioned.org/event/food-smarts-food-processing-30/
LOCATION:Renaissance Preserve Senior Apartments\, 4221 Othello Lane\, Fort Myers\, FL\, 33916
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T103000
DTEND;TZID=America/New_York:20250113T113000
DTSTAMP:20260417T141236
CREATED:20250113T170407Z
LAST-MODIFIED:20250113T170407Z
UID:10006300-1736764200-1736767800@www.floridanutritioned.org
SUMMARY:Leah's Pantry- Fuel your brain
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-fuel-your-brain-22/
LOCATION:Unidad City of Miami Beach\, 7251 Collins Ave\, Miami Beach\, FL\, 33141
CATEGORIES:Adult
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T110000
DTEND;TZID=America/New_York:20250113T120000
DTSTAMP:20260417T141236
CREATED:20241230T122827Z
LAST-MODIFIED:20241230T122827Z
UID:10006102-1736766000-1736769600@www.floridanutritioned.org
SUMMARY:Food Smarts: Building a Wholesome Diet
DESCRIPTION:To learn some fundamentals about what types of foods make up a healthy diet.
URL:https://www.floridanutritioned.org/event/food-smarts-building-a-wholesome-diet-41/
LOCATION:Hope Connections Moore Haven\, 201 Avenue 1 NW\, Moore Haven\, FL\, 33471
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T110000
DTEND;TZID=America/New_York:20250113T130000
DTSTAMP:20260417T141236
CREATED:20241230T134402Z
LAST-MODIFIED:20241230T134402Z
UID:10006129-1736766000-1736773200@www.floridanutritioned.org
SUMMARY:MyPlate: Make Half Your Grains Whole
DESCRIPTION:Carbs have gotten a bad reputation in the past several years. However\, not all carbs are bad. In fact\, some can be extremely beneficial. Join us to learn some tips and tricks for eating more beneficial carbs like whole grains.
URL:https://www.floridanutritioned.org/event/myplate-make-half-your-grains-whole-2/
LOCATION:Central Brevard Sharing Center\, 113 Aurora Street\, Cocoa\, FL\, 32922
CATEGORIES:Adults Elders and Chlidren
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T113000
DTEND;TZID=America/New_York:20250113T123000
DTSTAMP:20260417T141236
CREATED:20241230T142124Z
LAST-MODIFIED:20241230T142124Z
UID:10006218-1736767800-1736771400@www.floridanutritioned.org
SUMMARY:Eat Healthy Be Active
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/eat-healthy-be-active-31/
LOCATION:North Regional/BC Library\, 1100 Coconut Creek Blvd\, Coconut Creek\, FL\, 33066
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T133000
DTEND;TZID=America/New_York:20250113T140000
DTSTAMP:20260417T141236
CREATED:20241230T140058Z
LAST-MODIFIED:20241230T140058Z
UID:10006184-1736775000-1736776800@www.floridanutritioned.org
SUMMARY:10 Tips for Adults
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demo and focus on moving your body\, adding more nutrients to your daily eating\, setting realistic health goals\, and meal prepping/grocery shopping on a budget
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-350/
LOCATION:Learning Independence for Living\, 1005 South Highland Ave\, Clearwater\, FL\, 33756
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T180000
DTEND;TZID=America/New_York:20250113T190000
DTSTAMP:20260417T141236
CREATED:20250108T152821Z
LAST-MODIFIED:20250108T152821Z
UID:10006283-1736791200-1736794800@www.floridanutritioned.org
SUMMARY:Food Smarts - Leah's Pantry
DESCRIPTION:This class is taught with a trauma- inforced curriculum to empower adults\, 18 years and older\, to make holistic health choices.
URL:https://www.floridanutritioned.org/event/food-smarts-leahs-pantry-101/
LOCATION:Primitive Baptist Church\, 1900 Lawhon Road\, Tallahassee\, FL\, 32305
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T090000
DTEND;TZID=America/New_York:20250114T100000
DTSTAMP:20260417T141236
CREATED:20241230T122828Z
LAST-MODIFIED:20241230T122828Z
UID:10006103-1736845200-1736848800@www.floridanutritioned.org
SUMMARY:Food Smarts: Food Labels
DESCRIPTION:Participants will be examining a nutrition facts label on different food products and learning about what each nutrient is on the label and how to difference high amounts.
URL:https://www.floridanutritioned.org/event/food-smarts-food-labels-3/
LOCATION:Baker Center\, 311 E Charlotte Ave\, Punta Gorda\, FL\, 33950
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T090000
DTEND;TZID=America/New_York:20250114T120000
DTSTAMP:20260417T141236
CREATED:20250113T170408Z
LAST-MODIFIED:20250113T170408Z
UID:10006301-1736845200-1736856000@www.floridanutritioned.org
SUMMARY:Las Palmas II PSE
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/las-palmas-ii-pse/
LOCATION:Las Palmas II\, 2501 NW 7 St\, Miami\, FL\, 33125
CATEGORIES:Adult
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T093000
DTEND;TZID=America/New_York:20250114T103000
DTSTAMP:20260417T141236
CREATED:20250106T202823Z
LAST-MODIFIED:20250106T202823Z
UID:10006262-1736847000-1736850600@www.floridanutritioned.org
SUMMARY:Eat Healthy Be Active
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/eat-healthy-be-active-38/
LOCATION:JHS Transportation Center\, 2755 NW 122 St\, Miami\, FL\, 33167
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T100000
DTEND;TZID=America/New_York:20250114T110000
DTSTAMP:20260417T141236
CREATED:20241230T122828Z
LAST-MODIFIED:20241230T122828Z
UID:10006104-1736848800-1736852400@www.floridanutritioned.org
SUMMARY:Food Smarts: Food Preservation
DESCRIPTION:Participant will learn how to preserve their food.
URL:https://www.floridanutritioned.org/event/food-smarts-food-preservation/
LOCATION:Goodwill Tice\, 5100 Tice Street\, Fort Myers\, FL\, 33905
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T100000
DTEND;TZID=America/New_York:20250114T110000
DTSTAMP:20260417T141236
CREATED:20241230T140156Z
LAST-MODIFIED:20241230T140156Z
UID:10006188-1736848800-1736852400@www.floridanutritioned.org
SUMMARY:Healthy for Life
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body\, moving your body in safe & enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/healthy-for-life-80/
LOCATION:The Freedom Church\, 108 1st St.\, Eloise\, FL\, 33880
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T103000
DTEND;TZID=America/New_York:20250114T113000
DTSTAMP:20260417T141236
CREATED:20241230T122927Z
LAST-MODIFIED:20241230T122927Z
UID:10006105-1736850600-1736854200@www.floridanutritioned.org
SUMMARY:Food Smarts: Best Practices for Healthy Living
DESCRIPTION:To explore holistic practices for good health.
URL:https://www.floridanutritioned.org/event/food-smarts-best-practices-for-healthy-living-21/
LOCATION:Hope Connections Clewiston\, 1200 W C Owens Ave\, Clewiston\, FL\, 33440
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T110000
DTEND;TZID=America/New_York:20250114T120000
DTSTAMP:20260417T141236
CREATED:20241230T135112Z
LAST-MODIFIED:20241230T135112Z
UID:10006158-1736852400-1736856000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Decoding Food Labels
DESCRIPTION:We will be going more in depth in our discussion of how to read ingredidents and review food labels. We will also talk about how to  make healthier food purchases without breaking the bank.
URL:https://www.floridanutritioned.org/event/leahs-pantry-decoding-food-labels-38/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T110000
DTEND;TZID=America/New_York:20250114T120000
DTSTAMP:20260417T141236
CREATED:20241230T135112Z
LAST-MODIFIED:20241230T135112Z
UID:10006159-1736852400-1736856000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Plant-Focused Diet
DESCRIPTION:We will discuss the benefits of eating plant-based foods. Plant-based foods are high in vitamins and minerals\, rich in fiber and contain less saturated fat – unlike animal based foods. We will discuss ways  to reduce use of animal-based foods and give some great examples to do this. Sample recipes will be provided\, followed by a questions and answers session.
URL:https://www.floridanutritioned.org/event/leahs-pantry-plant-focused-diet-6/
LOCATION:Oak Leaf Landings Senior Housing\, 2350 North Central Avenue\, Kissimmee\, FL\, 34741
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T110000
DTEND;TZID=America/New_York:20250114T120000
DTSTAMP:20260417T141236
CREATED:20241230T135346Z
LAST-MODIFIED:20241230T135346Z
UID:10006168-1736852400-1736856000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Rethink Your Drink
DESCRIPTION:In this class\, participants will discover the difference between natural sugar and added sugars\, how to spot it on the Nutrition Fact Labels\, and why they should limit sugar.
URL:https://www.floridanutritioned.org/event/leahs-pantry-rethink-your-drink-32/
LOCATION:Advent Health\, 303 E Altamonte Drive Suite #1000\, Altamonte Springs\, FL\,  32701
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T110000
DTEND;TZID=America/New_York:20250114T120000
DTSTAMP:20260417T141236
CREATED:20241230T140155Z
LAST-MODIFIED:20241230T140155Z
UID:10006187-1736852400-1736856000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Smarts (Adult)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body\, moving your body in safe & enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-smarts-adult-240/
LOCATION:Avon Park Revello Wellness\, 1023 US Hwy 27\, Avon Park\, FL\, 33825
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T110000
DTEND;TZID=America/New_York:20250114T120000
DTSTAMP:20260417T141236
CREATED:20250106T174300Z
LAST-MODIFIED:20250106T174300Z
UID:10006240-1736852400-1736856000@www.floridanutritioned.org
SUMMARY:Eat Healthy\, Be Active - Physical Activity is Key to Living Well - Workshop 6 (Session 2/2)
DESCRIPTION:To teach participants about the benefits of physical activity on overall health and wellness.
URL:https://www.floridanutritioned.org/event/eat-healthy-be-active-physical-activity-is-key-to-living-well-workshop-6-session-2-2/
LOCATION:Big Mound Park\, 15205 SW Indian Mound Dr.\, Indiantown\, FL\, 34956
CATEGORIES:Elders
END:VEVENT
END:VCALENDAR