BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Florida Nutrition Education - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Florida Nutrition Education
X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T140000
DTEND;TZID=America/New_York:20260318T140000
DTSTAMP:20260412T090940
CREATED:20260302T143408Z
LAST-MODIFIED:20260302T143408Z
UID:10008245-1773842400-1773842400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Setting the Stage for Healthy Habits
DESCRIPTION:We will compare the differences between the MyPlate approach and what participants typically eat for breakfast\, lunch and dinner. We will map out a healthy vision board and identify small changes that support that vision.
URL:https://www.floridanutritioned.org/event/leahs-pantry-setting-the-stage-for-healthy-habits-29/
LOCATION:Central Florida Hope Center\, 1010 South Dillard Street\, Winter Garden\, FL\, 34787
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T153000
DTEND;TZID=America/New_York:20260320T163000
DTSTAMP:20260412T090940
CREATED:20260226T142649Z
LAST-MODIFIED:20260226T142649Z
UID:10008231-1773847800-1774024200@www.floridanutritioned.org
SUMMARY:Creating a Balance Meal
DESCRIPTION:Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.
URL:https://www.floridanutritioned.org/event/creating-a-balance-meal-4/
LOCATION:Shannon Staub Library\, 4675 Career Ln\, North Port\, FL\, 34236
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T160000
DTEND;TZID=America/New_York:20260318T180000
DTSTAMP:20260412T090940
CREATED:20260306T141224Z
LAST-MODIFIED:20260306T141224Z
UID:10008301-1773849600-1773856800@www.floridanutritioned.org
SUMMARY:Saving Time in The Kitchen
DESCRIPTION:Get the most for your budget. There are many ways to save money on the foods you eat. The 3 main steps will be discussed.
URL:https://www.floridanutritioned.org/event/saving-time-in-the-kitchen-4/
LOCATION:Library Partnerships Center/Alachua\, 912 NE 16th Ave.\, Gainesville\, FL\, 32601
CATEGORIES:Adults,and Children,Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T074500
DTEND;TZID=America/New_York:20260319T100000
DTSTAMP:20260412T090940
CREATED:20260306T141224Z
LAST-MODIFIED:20260306T141224Z
UID:10008302-1773906300-1773914400@www.floridanutritioned.org
SUMMARY:Saving Time in The Kitchen
DESCRIPTION:Saving time in the kitchen to make cooking quicker\, easier\, and less stressful. In this class we will go over: prep tactics\, enjoying veggies raw\, loving your leftovers\, small but mighty appliances\, getting to know your kitchen.
URL:https://www.floridanutritioned.org/event/saving-time-in-the-kitchen-5/
LOCATION:Center Point Church Distribution\, 1650 Blanding Blvd.\, Middleburg\, 32068
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T100000
DTEND;TZID=America/New_York:20260319T110000
DTSTAMP:20260412T090940
CREATED:20260302T143507Z
LAST-MODIFIED:20260302T143507Z
UID:10008247-1773914400-1773918000@www.floridanutritioned.org
SUMMARY:Sleep Your Way to Health
DESCRIPTION:Participants will learn about the importance of sleep and how to make sure they are getting enough rest
URL:https://www.floridanutritioned.org/event/sleep-your-way-to-health-10/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T103000
DTEND;TZID=America/New_York:20260319T113000
DTSTAMP:20260412T090940
CREATED:20260302T143619Z
LAST-MODIFIED:20260302T143619Z
UID:10008255-1773916200-1773919800@www.floridanutritioned.org
SUMMARY:Leahs Pantry Food Smarts Adults - Rethink Your Drink
DESCRIPTION:Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by making them healthier!
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-smarts-adults-rethink-your-drink-6/
LOCATION:YouThrive Florida – Clermont\, 131 Chestnut Street\, Clermont\, FL\, 34711
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T103000
DTEND;TZID=America/New_York:20260319T113000
DTSTAMP:20260412T090940
CREATED:20260303T140743Z
LAST-MODIFIED:20260311T142146Z
UID:10008291-1773916200-1773919800@www.floridanutritioned.org
SUMMARY:Healthy Affordable Meals for Every Body
DESCRIPTION:Eating healthy might seem challenging when you have a limited budget. Meal planning each week can take the stress out of mealtime and save you time\, money\, and effort. By following the steps for meal planning\, you will learn simple techniques to help you choose foods that are nutritious and fit in your budget while stretching your food dollar.
URL:https://www.floridanutritioned.org/event/healthy-affordable-meals-for-every-body-3/
LOCATION:Lake City LEC\, 628 SE Allison Court\, Lake City\, FL\, 32025
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T110000
DTEND;TZID=America/New_York:20260319T113000
DTSTAMP:20260412T090940
CREATED:20260302T144121Z
LAST-MODIFIED:20260302T144121Z
UID:10008276-1773918000-1773919800@www.floridanutritioned.org
SUMMARY:Reduce Your Sodium Intake
DESCRIPTION:Almost all of the world’s population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to learn some strategies to lower your sodium intake.
URL:https://www.floridanutritioned.org/event/reduce-your-sodium-intake-3/
LOCATION:Palm Bay Captain’s House\, 1300 Bianca Drive\, Palm Bay\, FL\, 32905
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T110000
DTEND;TZID=America/New_York:20260319T120000
DTSTAMP:20260412T090940
CREATED:20260302T145131Z
LAST-MODIFIED:20260302T145131Z
UID:10008284-1773918000-1773921600@www.floridanutritioned.org
SUMMARY:Eat Smart Live Strong (Session 1: Reach Your Goals)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/eat-smart-live-strong-session-1-reach-your-goals-22/
LOCATION:Meals on Wheels of Citrus County: West Citrus Community Center\, 8940 West Veterans Drive\, Homosassa\, FL\, 34448
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T113000
DTEND;TZID=America/New_York:20260319T123000
DTSTAMP:20260412T090940
CREATED:20260302T143618Z
LAST-MODIFIED:20260302T143618Z
UID:10008252-1773919800-1773923400@www.floridanutritioned.org
SUMMARY:Leahs Pantry Food Smarts Adults - Rethink Your Drink
DESCRIPTION:Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by making them healthier!
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-smarts-adults-rethink-your-drink-3/
LOCATION:Neighborhood  Center of South Lake\, 14727 Timber Village Road\, Groveland\, FL\, 34736
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T120000
DTEND;TZID=America/New_York:20260319T130000
DTSTAMP:20260412T090940
CREATED:20260302T145133Z
LAST-MODIFIED:20260302T145133Z
UID:10008285-1773921600-1773925200@www.floridanutritioned.org
SUMMARY:Eat Smart Live Strong (Session 1: Reach Your Goals)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/eat-smart-live-strong-session-1-reach-your-goals-23/
LOCATION:Savannah Cove Apartments\, 1124 Lauren Lane\, Tarpon Springs\, FL\, 34689
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T123000
DTEND;TZID=America/New_York:20260319T133000
DTSTAMP:20260412T090940
CREATED:20260303T140743Z
LAST-MODIFIED:20260311T142148Z
UID:10008292-1773923400-1773927000@www.floridanutritioned.org
SUMMARY:Make Half Your Grains Whole & Food Labels - Ingredient Lists
DESCRIPTION:This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed\, holistic health choices
URL:https://www.floridanutritioned.org/event/make-half-your-grains-whole-food-labels-ingredient-lists-2/
LOCATION:Florida Blue\, 2116 Apalachee Parkway\, Tallahassee\, FL\, 32301
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T140000
DTEND;TZID=America/New_York:20260319T150000
DTSTAMP:20260412T090940
CREATED:20260226T153058Z
LAST-MODIFIED:20260226T153058Z
UID:10008235-1773928800-1773932400@www.floridanutritioned.org
SUMMARY:Focus on Moving More
DESCRIPTION:Recipe: Shepard’s Pie
URL:https://www.floridanutritioned.org/event/focus-on-moving-more-4/
LOCATION:Robert Sharp I\, 103 NW 202 Ter\, Miami\, FL\, 33169
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T213000
DTEND;TZID=America/New_York:20260319T223000
DTSTAMP:20260412T090940
CREATED:20260302T143403Z
LAST-MODIFIED:20260302T143403Z
UID:10008237-1773955800-1773959400@www.floridanutritioned.org
SUMMARY:Decoding Food Expiration Dates
DESCRIPTION:Participants will become familiar with the process of “code-dating” foods and the different terms used in that process.
URL:https://www.floridanutritioned.org/event/decoding-food-expiration-dates/
LOCATION:Hope Lake Weir\, 10495 SE Sunset Harbor Rd\, Summerfield\, FL\, 34479
CATEGORIES:Adults,and Children,Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T100000
DTEND;TZID=America/New_York:20260320T110000
DTSTAMP:20260412T090940
CREATED:20260226T142649Z
LAST-MODIFIED:20260226T142649Z
UID:10008230-1774000800-1774004400@www.floridanutritioned.org
SUMMARY:Creating a Balance Meal
DESCRIPTION:Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.
URL:https://www.floridanutritioned.org/event/creating-a-balance-meal-3/
LOCATION:Senior Friendship Center\, 2350 Scenic Dr.\, Venice\, FL\, 34293
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T100000
DTEND;TZID=America/New_York:20260320T110000
DTSTAMP:20260412T090940
CREATED:20260306T141225Z
LAST-MODIFIED:20260306T141225Z
UID:10008303-1774000800-1774004400@www.floridanutritioned.org
SUMMARY:How Much Food and Physical Activity
DESCRIPTION: Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern. Getting adequate physical activity is just as important as ones dietary practices for overall health. This class provides tips and activities to promote health-centered practices.
URL:https://www.floridanutritioned.org/event/how-much-food-and-physical-activity/
LOCATION:COA Baker\, 5426 Willis Hodges Rd.\, Macclenny\, FL\, 32063
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T110000
DTEND;TZID=America/New_York:20260320T120000
DTSTAMP:20260412T090940
CREATED:20260302T145133Z
LAST-MODIFIED:20260302T145133Z
UID:10008286-1774004400-1774008000@www.floridanutritioned.org
SUMMARY:Eat Smart Live Strong (Session 1: Reach Your Goals)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/eat-smart-live-strong-session-1-reach-your-goals-24/
LOCATION:Meals on Wheels of Citrus County: East Citrus Community Center\, 9907 East Gulf to Lake Highway\, Iverness\, FL\, 34450
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T103000
DTEND;TZID=America/New_York:20260323T113000
DTSTAMP:20260412T090940
CREATED:20260306T141225Z
LAST-MODIFIED:20260306T141225Z
UID:10008304-1774261800-1774265400@www.floridanutritioned.org
SUMMARY:Healthy Food Prep
DESCRIPTION:Healthy eating is important at every age. Eating different fruits\, veggies\, grains\, protein and dairy. Choose options that are full of nutrients and limited in added sugar\, saturated fat and sodium. Share tips how to consider “healthy food preparation”.
URL:https://www.floridanutritioned.org/event/healthy-food-prep-21/
LOCATION:COJ Bennie Furlong Senior Center\, 281 19th Ave. S\, Jacksonville Beach\, FL\, 32250
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T113000
DTEND;TZID=America/New_York:20260323T120000
DTSTAMP:20260412T090940
CREATED:20260302T144019Z
LAST-MODIFIED:20260302T144019Z
UID:10008268-1774265400-1774267200@www.floridanutritioned.org
SUMMARY:Eating Healthy on a Budget
DESCRIPTION:In this class\, participants will learn how to add healthy food sources to their diets without putting a dent in their wallets.
URL:https://www.floridanutritioned.org/event/eating-healthy-on-a-budget-17/
LOCATION:Renaissance Senior Center\, 3800 South Econlockhatchee Trail\, Orlando\, FL\, 32829
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T103000
DTEND;TZID=America/New_York:20260324T103000
DTSTAMP:20260412T090940
CREATED:20260302T143508Z
LAST-MODIFIED:20260302T143508Z
UID:10008248-1774348200-1774348200@www.floridanutritioned.org
SUMMARY:Sleep Your Way to Health
DESCRIPTION:Participants will learn about the importance of sleep and how to make sure they are getting enough rest
URL:https://www.floridanutritioned.org/event/sleep-your-way-to-health-11/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T110000
DTEND;TZID=America/New_York:20260324T113000
DTSTAMP:20260412T090940
CREATED:20260302T144247Z
LAST-MODIFIED:20260302T144247Z
UID:10008277-1774350000-1774351800@www.floridanutritioned.org
SUMMARY:Vary Your Protein Routine
DESCRIPTION:Protein is an important nutrient that helps us build and maintain muscle. But it’s important to remember to change up your protein sources from time to time. Join us to learn some tips for doing just that.
URL:https://www.floridanutritioned.org/event/vary-your-protein-routine-10/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T130000
DTEND;TZID=America/New_York:20260324T140000
DTSTAMP:20260412T090940
CREATED:20260302T143508Z
LAST-MODIFIED:20260302T143508Z
UID:10008249-1774357200-1774360800@www.floridanutritioned.org
SUMMARY:Sleep Your Way to Health
DESCRIPTION:Participants will learn about the importance of sleep and how to make sure they are getting enough rest
URL:https://www.floridanutritioned.org/event/sleep-your-way-to-health-12/
LOCATION:Conviva Care Center – Orange City\, 876 Saxon Blvd\, Daytona Beach\, FL\, 32163
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T100000
DTEND;TZID=America/New_York:20260325T110000
DTSTAMP:20260412T090940
CREATED:20260226T141731Z
LAST-MODIFIED:20260226T141731Z
UID:10008226-1774432800-1774436400@www.floridanutritioned.org
SUMMARY:Food Smarts
DESCRIPTION:Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people’s feelings and experiences\, it can help us make better choices about what we eat. Let’s learn together!
URL:https://www.floridanutritioned.org/event/food-smarts-225/
LOCATION:Marie K. Young Wedgewood Center\, 6405 Wagner Road\, Pensacola\, FL\, 32505
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T103000
DTEND;TZID=America/New_York:20260325T113000
DTSTAMP:20260412T090940
CREATED:20260306T141226Z
LAST-MODIFIED:20260306T141226Z
UID:10008305-1774434600-1774438200@www.floridanutritioned.org
SUMMARY:Healthy Food Prep
DESCRIPTION:Healthy eating is important at every age. Eating different fruits\, veggies\, grains\, protein and dairy. Choose options that are full of nutrients and limited in added sugar\, saturated fat and sodium. Share tips how to consider “healthy food preparation”.
URL:https://www.floridanutritioned.org/event/healthy-food-prep-22/
LOCATION:Flagler County Senior Services\, 2199 Commerce Pkwy\, Bunnell\, FL\, 32110
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T110000
DTEND;TZID=America/New_York:20260325T130000
DTSTAMP:20260412T090940
CREATED:20260303T140745Z
LAST-MODIFIED:20260303T140745Z
UID:10008293-1774436400-1774443600@www.floridanutritioned.org
SUMMARY:Food Processing and Eat the Rainbow
DESCRIPTION:This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed\, holistic health choices
URL:https://www.floridanutritioned.org/event/food-processing-and-eat-the-rainbow-12/
LOCATION:Jacob Chapel\, 2333 Lake Bradford Rd\, Tallahassee\, FL\, 32310
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T110000
DTEND;TZID=America/New_York:20260325T130000
DTSTAMP:20260412T090940
CREATED:20260303T140746Z
LAST-MODIFIED:20260311T142148Z
UID:10008295-1774436400-1774443600@www.floridanutritioned.org
SUMMARY:Food Processing and Eat the Rainbow
DESCRIPTION:This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed\, holistic health choices
URL:https://www.floridanutritioned.org/event/food-processing-and-eat-the-rainbow-14/
LOCATION:Jacob Chapel\, 2333 Lake Bradford Rd\, Tallahassee\, FL\, 32310
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T140000
DTEND;TZID=America/New_York:20260325T150000
DTSTAMP:20260412T090940
CREATED:20260302T145134Z
LAST-MODIFIED:20260302T145134Z
UID:10008287-1774447200-1774450800@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Part 2 (Build a Healthy Meal)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-part-2-build-a-healthy-meal-9/
LOCATION:Verterans Services of Manatee County\, 1401 3rd Avenue\, Bradenton\, FL\, 34205
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T103000
DTEND;TZID=America/New_York:20260326T110000
DTSTAMP:20260412T090940
CREATED:20260302T144247Z
LAST-MODIFIED:20260302T144247Z
UID:10008278-1774521000-1774522800@www.floridanutritioned.org
SUMMARY:Vary Your Protein Routine
DESCRIPTION:Protein is an important nutrient that helps us build and maintain muscle. But it’s important to remember to change up your protein sources from time to time. Join us to learn some tips for doing just that.
URL:https://www.floridanutritioned.org/event/vary-your-protein-routine-11/
LOCATION:Port St John Community Center\, 6650 Corto Road\, Port St. John\, FL\, 32927
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T110000
DTEND;TZID=America/New_York:20260326T114500
DTSTAMP:20260412T090940
CREATED:20260302T143819Z
LAST-MODIFIED:20260302T143819Z
UID:10008265-1774522800-1774525500@www.floridanutritioned.org
SUMMARY:Decoding Food Labels
DESCRIPTION:In this class\, participants will learn how to read and understand a Nutrition Facts label so they can make informed\, healthier food choices.
URL:https://www.floridanutritioned.org/event/decoding-food-labels-12/
LOCATION:AdventHealth Well 65+ – Oviedo\, 1665 W Broadway Street\, Oviedo\, FL\, 32765
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T110000
DTEND;TZID=America/New_York:20260326T120000
DTSTAMP:20260412T090940
CREATED:20260306T141325Z
LAST-MODIFIED:20260306T141325Z
UID:10008306-1774522800-1774526400@www.floridanutritioned.org
SUMMARY:Saving Time in The Kitchen
DESCRIPTION:Healthy eating is important at every age. Eating different fruits\, veggies\, grains\, protein and dairy. Choose options that are full of nutrients and limited in added sugar\, saturated fat and sodium. Share tips how to consider “healthy food preparation”.
URL:https://www.floridanutritioned.org/event/saving-time-in-the-kitchen-6/
LOCATION:FL
CATEGORIES:Adults and Elders
END:VEVENT
END:VCALENDAR