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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T103000
DTEND;TZID=America/New_York:20260529T113000
DTSTAMP:20260620T011223
CREATED:20260505T114923Z
LAST-MODIFIED:20260506T115124Z
UID:10008490-1780050600-1780054200@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Part 2 (Eating Better on a Budget)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-part-2-eating-better-on-a-budget-8/
LOCATION:YouThrive Polk\, 1460 East Seminole Trail\, Bartow\, FL\, 33830
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T103000
DTEND;TZID=America/New_York:20260529T113000
DTSTAMP:20260620T011223
CREATED:20260505T141850Z
LAST-MODIFIED:20260505T141850Z
UID:10008521-1780050600-1780054200@www.floridanutritioned.org
SUMMARY:The importance of physical activity and how much food you consume
DESCRIPTION:Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern.\n Getting adequate physical activity is just as important as ones dietary practices for overall health. This class provides tips and activities to promote health-centered practices.\n 
URL:https://www.floridanutritioned.org/event/the-importance-of-physical-activity-and-how-much-food-you-consume-4/
LOCATION:COJ Mandarin Senior Center\, 3848 Hartley Rd.\, Jacksonville\, FL\, 32257
CATEGORIES:English and Spanish
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T090000
DTEND;TZID=America/New_York:20260530T130000
DTSTAMP:20260620T011223
CREATED:20260519T173935Z
LAST-MODIFIED:20260519T173935Z
UID:10008556-1780131600-1780146000@www.floridanutritioned.org
SUMMARY:Focus on Fiber
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/focus-on-fiber/
LOCATION:Nova Southeastern University\, 2040 N. Dixie Hwy.\, Wilton Manors\, 33305\, United States
CATEGORIES:Adults and Elders,English and Spanish
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T073000
DTEND;TZID=America/New_York:20260602T100000
DTSTAMP:20260620T011223
CREATED:20260602T191504Z
LAST-MODIFIED:20260602T191504Z
UID:10008649-1780385400-1780394400@www.floridanutritioned.org
SUMMARY:Easy Swaps for Healthy Habits
DESCRIPTION:Participants learn ways to add healthy options to their diet and swap out the “bad” ones.
URL:https://www.floridanutritioned.org/event/easy-swaps-for-healthy-habits/
LOCATION:Hiscrest Baptist Distribution\, 7673 Collins Rd.\, Jacksonville\, FL\, 32244
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T100000
DTEND;TZID=America/New_York:20260602T110000
DTSTAMP:20260620T011223
CREATED:20260529T142259Z
LAST-MODIFIED:20260529T142259Z
UID:10008557-1780394400-1780398000@www.floridanutritioned.org
SUMMARY:Creating Healthy Goals
DESCRIPTION:Participants will have an understanding on being creative with the food they purchase
URL:https://www.floridanutritioned.org/event/creating-healthy-goals/
LOCATION:Goodwill of Southwest Fl\, 5100 Tice St\, Fort Myers\, FL\, 33905
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T103000
DTEND;TZID=America/Chicago:20260602T120000
DTSTAMP:20260620T011223
CREATED:20260601T120106Z
LAST-MODIFIED:20260601T131704Z
UID:10008576-1780396200-1780401600@www.floridanutritioned.org
SUMMARY:Food Smarts
DESCRIPTION:Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people’s feelings and experiences\, it can help us make better choices about what we eat. Let’s learn together!
URL:https://www.floridanutritioned.org/event/food-smarts-251/
LOCATION:FL Blue\, 1680 Airport Blvd\, Pensacola\, FL\, 32504
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T110000
DTEND;TZID=America/New_York:20260602T113000
DTSTAMP:20260620T011223
CREATED:20260602T113023Z
LAST-MODIFIED:20260602T113023Z
UID:10008620-1780398000-1780399800@www.floridanutritioned.org
SUMMARY:Challenges and Solutions
DESCRIPTION:Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.
URL:https://www.floridanutritioned.org/event/challenges-and-solutions-5/
LOCATION:St. James AME\, 625 Dummitt Avenue\, Titusville\, FL\, 32796
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T110000
DTEND;TZID=America/New_York:20260602T120000
DTSTAMP:20260620T011223
CREATED:20260602T113248Z
LAST-MODIFIED:20260602T113248Z
UID:10008630-1780398000-1780401600@www.floridanutritioned.org
SUMMARY:Eating a Colorful Variety of Fruits
DESCRIPTION:Participants will identify important reasons to get enough fruits in their diets. The health benefits of various fruits will be discussed. Participants will explore challenges and solutions to trying new kinds of or eating more fruits. A question and answer session will follow.
URL:https://www.floridanutritioned.org/event/eating-a-colorful-variety-of-fruits/
LOCATION:AdventHealth Well 65+ – Altamonte Springs\, 303 East Altamonte Drive\, Altamonte Springs\, FL\, 32701
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T110000
DTEND;TZID=America/New_York:20260602T120000
DTSTAMP:20260620T011223
CREATED:20260602T113449Z
LAST-MODIFIED:20260602T113449Z
UID:10008636-1780398000-1780401600@www.floridanutritioned.org
SUMMARY:Gut Health
DESCRIPTION:Learn what gut health is and understand the different components that make up your gut microbiome. Explore why maintaining good gut health is essential for overall well-being and how nutrition plays a major role in supporting digestive health. Discover practical ways to improve your gut health through healthy lifestyle and dietary choices.
URL:https://www.floridanutritioned.org/event/gut-health-25/
LOCATION:AdventHealth Well 65+ – Eustis\, 2906 David Walker Drive\, Eustis\, FL\, 32726
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T120000
DTEND;TZID=America/New_York:20260602T130000
DTSTAMP:20260620T011223
CREATED:20260604T182838Z
LAST-MODIFIED:20260604T182838Z
UID:10008675-1780401600-1780405200@www.floridanutritioned.org
SUMMARY:Plant-Focused Diet\, MyPlate\, Make These Meals Healthier
DESCRIPTION:This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed\, holistic health choices
URL:https://www.floridanutritioned.org/event/plant-focused-diet-myplate-make-these-meals-healthier/
LOCATION:Suwannee County Library\, 1848 Ohio Avenue S\, Live Oak\, FL\, 32064
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T123000
DTEND;TZID=America/New_York:20260602T133000
DTSTAMP:20260620T011223
CREATED:20260601T121916Z
LAST-MODIFIED:20260601T121916Z
UID:10008588-1780403400-1780407000@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Part 2 (Build a Healthy Meal)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-part-2-build-a-healthy-meal-12/
LOCATION:Harbour Court Apartments\, 266 Peninsular Drive\, Haines City\, FL\, 33844
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T140000
DTEND;TZID=America/New_York:20260602T150000
DTSTAMP:20260620T011223
CREATED:20260529T142300Z
LAST-MODIFIED:20260529T142300Z
UID:10008558-1780408800-1780412400@www.floridanutritioned.org
SUMMARY:Healthy Changes
DESCRIPTION:Participants will learn how to create healthy meals during the week.
URL:https://www.floridanutritioned.org/event/healthy-changes-2/
LOCATION:Villa Vincente Apartments\, 13071 Palm Beach Blvd\, Fort Myers\, FL\, 33905
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T143000
DTEND;TZID=America/New_York:20260602T153000
DTSTAMP:20260620T011223
CREATED:20260529T142300Z
LAST-MODIFIED:20260529T142300Z
UID:10008559-1780410600-1780414200@www.floridanutritioned.org
SUMMARY:Your Healthy Goals
DESCRIPTION:Participants will learn how to set and achieve health goals
URL:https://www.floridanutritioned.org/event/your-healthy-goals-6/
LOCATION:Lehigh Senior Center\, 219 Plaza Dr.\, Lehigh Acres\, FL\, 33936
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T073000
DTEND;TZID=America/New_York:20260603T100000
DTSTAMP:20260620T011223
CREATED:20260602T191504Z
LAST-MODIFIED:20260602T191504Z
UID:10008650-1780471800-1780480800@www.floridanutritioned.org
SUMMARY:Focusing on Eating Fruits
DESCRIPTION:Eating fruit provides health benefits. Fruits provide nutrients vital for health\, such as potassium\, dietary fiber\, and vitamin C. Focus on whole fruits—fresh\, canned\, frozen or dried
URL:https://www.floridanutritioned.org/event/focusing-on-eating-fruits-9/
LOCATION:Calvary Baptistt\, 4040 Dunn Avenue\, Jacksonville\, FL\, 32218
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T100000
DTEND;TZID=America/New_York:20260603T110000
DTSTAMP:20260620T011223
CREATED:20260601T121916Z
LAST-MODIFIED:20260601T121916Z
UID:10008589-1780480800-1780484400@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Part 1 (Whole Grains)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-part-1-whole-grains-7/
LOCATION:Bushnell Senior Center\, 407 East Belt Avenue\, Bushnell\, FL\, 33513
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T103000
DTEND;TZID=America/New_York:20260603T110000
DTSTAMP:20260620T011223
CREATED:20260602T113023Z
LAST-MODIFIED:20260602T113023Z
UID:10008621-1780482600-1780484400@www.floridanutritioned.org
SUMMARY:Challenges and Solutions
DESCRIPTION:Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.
URL:https://www.floridanutritioned.org/event/challenges-and-solutions-6/
LOCATION:Woody Simpson Community Center\, 1590 Schoolhouse Street\, Merrit Island\, FL\, 32953
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T103000
DTEND;TZID=America/New_York:20260603T113000
DTSTAMP:20260620T011223
CREATED:20260604T182838Z
LAST-MODIFIED:20260604T182838Z
UID:10008677-1780482600-1780486200@www.floridanutritioned.org
SUMMARY:Leah's Pantry DO EAT Food List\, Weight and Body Size
DESCRIPTION:This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed\, holistic health choices
URL:https://www.floridanutritioned.org/event/leahs-pantry-do-eat-food-list-weight-and-body-size/
LOCATION:Havana Senior Center\, 705 E 4th Street\, Havana\, FL\, 32333
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T120000
DTEND;TZID=America/New_York:20260603T130000
DTSTAMP:20260620T011223
CREATED:20260507T170618Z
LAST-MODIFIED:20260507T170618Z
UID:10008549-1780488000-1780491600@www.floridanutritioned.org
SUMMARY:Sodium and Healthy Blood Pressure
DESCRIPTION:Participants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health
URL:https://www.floridanutritioned.org/event/sodium-and-healthy-blood-pressure-13/
LOCATION:Welcome House\, 242 US-441\, Okeechobee\, FL\, 34974
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T120000
DTEND;TZID=America/New_York:20260603T130000
DTSTAMP:20260620T011223
CREATED:20260601T121919Z
LAST-MODIFIED:20260603T183654Z
UID:10008595-1780488000-1780491600@www.floridanutritioned.org
SUMMARY:Stay Healthy
DESCRIPTION:Expand your knowledge with the following Topics: Sleep Your Way to Health\, Sodium and Healthy Blood Presure.
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-part-1-fruits-and-vegetables-6/
LOCATION:DeSoto Department of Health\, 34 S Baldwin Ave.\, Arcadia\, FL\, 34266
CATEGORIES:Adults,English and Spanish
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T133000
DTEND;TZID=America/New_York:20260603T143000
DTSTAMP:20260620T011223
CREATED:20260507T170618Z
LAST-MODIFIED:20260507T170618Z
UID:10008550-1780493400-1780497000@www.floridanutritioned.org
SUMMARY:Sodium and Healthy Blood Pressure
DESCRIPTION:Participants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health
URL:https://www.floridanutritioned.org/event/sodium-and-healthy-blood-pressure-14/
LOCATION:Chobee Clubhouse\, 1105 N Parrot Avenue\, Okeechobee\, FL\, 34972
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T103000
DTEND;TZID=America/New_York:20260604T113000
DTSTAMP:20260620T011223
CREATED:20260602T113449Z
LAST-MODIFIED:20260602T113449Z
UID:10008637-1780569000-1780572600@www.floridanutritioned.org
SUMMARY:Gut Health
DESCRIPTION:Learn what gut health is and understand the different components that make up your gut microbiome. Explore why maintaining good gut health is essential for overall well-being and how nutrition plays a major role in supporting digestive health. Discover practical ways to improve your gut health through healthy lifestyle and dietary choices.
URL:https://www.floridanutritioned.org/event/gut-health-26/
LOCATION:West Orange Senior Community Center\, 1701 Adair Street\, Ocoee\, FL\, 34761
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T110000
DTEND;TZID=America/New_York:20260604T113000
DTSTAMP:20260620T011223
CREATED:20260602T113023Z
LAST-MODIFIED:20260602T113023Z
UID:10008622-1780570800-1780572600@www.floridanutritioned.org
SUMMARY:Challenges and Solutions
DESCRIPTION:Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.
URL:https://www.floridanutritioned.org/event/challenges-and-solutions-7/
LOCATION:Dr. Joe Lee Smith Recreation Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T110000
DTEND;TZID=America/New_York:20260604T120000
DTSTAMP:20260620T011223
CREATED:20260507T170618Z
LAST-MODIFIED:20260507T170618Z
UID:10008551-1780570800-1780574400@www.floridanutritioned.org
SUMMARY:Sodium and Healthy Blood Pressure
DESCRIPTION:Participants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health
URL:https://www.floridanutritioned.org/event/sodium-and-healthy-blood-pressure-15/
LOCATION:10th St. Community Center\, 724 SE 10th St.\, Stuart\, FL\, 34994
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T120000
DTEND;TZID=America/New_York:20260604T130000
DTSTAMP:20260620T011223
CREATED:20260529T142300Z
LAST-MODIFIED:20260529T142300Z
UID:10008560-1780574400-1780578000@www.floridanutritioned.org
SUMMARY:Healthy Changes
DESCRIPTION:Participants will learn how to create healthy meals during the week.
URL:https://www.floridanutritioned.org/event/healthy-changes-3/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T120000
DTEND;TZID=America/New_York:20260604T130000
DTSTAMP:20260620T011223
CREATED:20260529T142744Z
LAST-MODIFIED:20260529T142848Z
UID:10008571-1780574400-1780578000@www.floridanutritioned.org
SUMMARY:Focus on Digestion
DESCRIPTION:Recipe: Fiesta Rice
URL:https://www.floridanutritioned.org/event/focus-on-digestion/
LOCATION:The Senior Care Foundation – 6109\, 6109 Pembroke Rd\, Hollywood\, FL\, 33023
CATEGORIES:Elders,English and Spanish
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T120000
DTEND;TZID=America/New_York:20260604T130000
DTSTAMP:20260620T011223
CREATED:20260529T143043Z
LAST-MODIFIED:20260529T143615Z
UID:10008572-1780574400-1780578000@www.floridanutritioned.org
SUMMARY:Focus on Digestion
DESCRIPTION:Recipe: Fiesta Rice
URL:https://www.floridanutritioned.org/event/focus-on-digestion-2/
LOCATION:The Senior Care Foundation\, 6109 Pembroke Rd\, Hollywood\, FL\, 33023
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T120000
DTEND;TZID=America/New_York:20260604T130000
DTSTAMP:20260620T011223
CREATED:20260529T145116Z
LAST-MODIFIED:20260529T145130Z
UID:10008575-1780574400-1780578000@www.floridanutritioned.org
SUMMARY:Focus on Digestion
DESCRIPTION:Recipe: Fiesta Rice
URL:https://www.floridanutritioned.org/event/focus-on-digestion-5/
LOCATION:The Senior Care Foundation – 6109\, 6109 Pembroke Rd\, Hollywood\, FL\, 33023
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T123000
DTEND;TZID=America/New_York:20260604T133000
DTSTAMP:20260620T011223
CREATED:20260601T121917Z
LAST-MODIFIED:20260601T121917Z
UID:10008590-1780576200-1780579800@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Part 2 (Make Better Beverage Choices)
DESCRIPTION:Interactive\, trauma-informed nutrition lessons that include a food demonstration\, while focusing on how to nourish your body\, moving your body in safe and enjoyable ways\, exploring where foods come from\, and health goal setting
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-part-2-make-better-beverage-choices-11/
LOCATION:Harbour Court Apartments\, 266 Peninsular Drive\, Haines City\, FL\, 33844
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T130000
DTEND;TZID=America/Chicago:20260604T140000
DTSTAMP:20260620T011223
CREATED:20260601T120106Z
LAST-MODIFIED:20260601T131704Z
UID:10008577-1780578000-1780581600@www.floridanutritioned.org
SUMMARY:Food Smarts
DESCRIPTION:Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people’s feelings and experiences\, it can help us make better choices about what we eat. Let’s learn together!
URL:https://www.floridanutritioned.org/event/food-smarts-252/
LOCATION:Health & Hope Clinic\, 1718 E Olive Rd\, Pensacola\, FL\, 32514
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T143000
DTEND;TZID=America/New_York:20260604T143000
DTSTAMP:20260620T011223
CREATED:20260602T191505Z
LAST-MODIFIED:20260602T191505Z
UID:10008651-1780583400-1780583400@www.floridanutritioned.org
SUMMARY:Get more out of your produce
DESCRIPTION:TIPS TO KEEP PRODUCE FRESHER FOR LONGER TO SAVE MONEY AND  REDUCE WASTE. 
URL:https://www.floridanutritioned.org/event/get-more-out-of-your-produce/
LOCATION:Gambel Rogers\, 6250 US 1 South\, St. Augustine\, FL\, 32086
CATEGORIES:Adults and Elders
END:VEVENT
END:VCALENDAR