Leah’s Pantry – Food Processing and Marketing
Advent Health 65+ - Eustis 2906 David Walker Drive, EustisLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
Learn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
Learn about MyPlate and important things to incorporate on your plate. Compare the differences between MyPlate and the Healthy Eating Plate. We'll also talk about portion sizes.
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
Parents and caregivers will gain confidence to recognize and embrace their role in establishing positive attitudes and behaviors towards food.
Adult
Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
In this session, participants explore ways to buy the fruits and vegetables they need with a limited budget.
Encourage participants to vary their protein foods sources
We will discuss how to prepare and modify recipes to meet family needs and preferences, practice proper handwashing and basic knife safety, and discuss the basic principles of preventing foodborne […]
Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
Dive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
one time class
Adults
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.