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X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T110000
DTEND;TZID=America/New_York:20241025T120000
DTSTAMP:20260611T103050
CREATED:20240926T172921Z
LAST-MODIFIED:20240926T172921Z
UID:10005420-1729854000-1729857600@www.floridanutritioned.org
SUMMARY:Leah's Pantry - Best Practices for Healthy Living: Sleep Your Way to Health
DESCRIPTION:Did you know that the foods you eat can affect your quality of sleep? Come and learn about the foods that help your body relax and get a better night of sleep.
URL:https://www.floridanutritioned.org/event/leahs-pantry-best-practices-for-healthy-living-sleep-your-way-to-health-7/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T110000
DTEND;TZID=America/New_York:20240927T120000
DTSTAMP:20260611T103050
CREATED:20240827T151805Z
LAST-MODIFIED:20240827T151805Z
UID:10005170-1727434800-1727438400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Gut Health
DESCRIPTION:Learn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and reduce the risk of disease.
URL:https://www.floridanutritioned.org/event/leahs-pantry-gut-health-36/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T110000
DTEND;TZID=America/New_York:20240823T120000
DTSTAMP:20260611T103050
CREATED:20240726T132038Z
LAST-MODIFIED:20240726T132038Z
UID:10004904-1724410800-1724414400@www.floridanutritioned.org
SUMMARY:Building a Wholesome Diet: Eating the Rainbow
DESCRIPTION:Learn about all the food color choices available to us as well as their individual benefits to our bodies…from head to toe.
URL:https://www.floridanutritioned.org/event/building-a-wholesome-diet-eating-the-rainbow-7/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240628T110000
DTEND;TZID=America/New_York:20240628T120000
DTSTAMP:20260611T103050
CREATED:20240523T143409Z
LAST-MODIFIED:20240523T143409Z
UID:10004204-1719572400-1719576000@www.floridanutritioned.org
SUMMARY:Food Processing: Rethink Your Drink
DESCRIPTION:As the summer heat arrives\, we get thirsty and need to drink more. But many of our drinks are full of sugar. We’ll learn which kinds of drinks have lower sugar…and even how make our own low-sugar options.
URL:https://www.floridanutritioned.org/event/food-processing-rethink-your-drink-7/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T110000
DTEND;TZID=America/New_York:20240524T120000
DTSTAMP:20260611T103050
CREATED:20240426T135103Z
LAST-MODIFIED:20240426T135103Z
UID:10003951-1716548400-1716552000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Choosing and Using Healthy Fats
DESCRIPTION:Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
URL:https://www.floridanutritioned.org/event/leahs-pantry-choosing-and-using-healthy-fats-7/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T110000
DTEND;TZID=America/New_York:20240315T120000
DTSTAMP:20260611T103050
CREATED:20240228T195027Z
LAST-MODIFIED:20240228T195027Z
UID:10003296-1710500400-1710504000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Processing & Fats
DESCRIPTION:Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-processing-fats-3/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240216T110000
DTEND;TZID=America/New_York:20240216T120000
DTSTAMP:20260611T103050
CREATED:20240125T130853Z
LAST-MODIFIED:20240125T130853Z
UID:10002880-1708081200-1708084800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Smart Strategies for Shopping: Decoding Food Labels
DESCRIPTION:Learn about common food ingredients and how to make healthier choices when shopping.
URL:https://www.floridanutritioned.org/event/leahs-pantry-smart-strategies-for-shopping-decoding-food-labels-6/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T110000
DTEND;TZID=America/New_York:20240112T120000
DTSTAMP:20260611T103050
CREATED:20240102T211420Z
LAST-MODIFIED:20240102T211420Z
UID:10002630-1705057200-1705060800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Understanding Labels and Ingredients: Food Labels Nutrition Facts
DESCRIPTION:Come and learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.
URL:https://www.floridanutritioned.org/event/leahs-pantry-understanding-labels-and-ingredients-food-labels-nutrition-facts-5/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231215T110000
DTEND;TZID=America/New_York:20231215T120000
DTSTAMP:20260611T103050
CREATED:20231128T150813Z
LAST-MODIFIED:20231128T150813Z
UID:10002193-1702638000-1702641600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Processing
DESCRIPTION:Come and learn ways to prepare healthy foods that can Fuel your Brain with energy and concentration.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-processing-21/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231201T110000
DTEND;TZID=America/New_York:20231201T120000
DTSTAMP:20260611T103050
CREATED:20231128T150721Z
LAST-MODIFIED:20231128T150721Z
UID:10002182-1701428400-1701432000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Processing
DESCRIPTION:Come and learn all the different words used to describe sugar as an ingredient in the foods we buy.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-processing-14/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T110000
DTEND;TZID=America/New_York:20231020T120000
DTSTAMP:20260611T103050
CREATED:20230928T134917Z
LAST-MODIFIED:20230928T134917Z
UID:10001583-1697799600-1697803200@www.floridanutritioned.org
SUMMARY:Leah's Pantry:  Smart Strategies for Shopping
DESCRIPTION:Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
URL:https://www.floridanutritioned.org/event/leahs-pantry-smart-strategies-for-shopping-14/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231006T110000
DTEND;TZID=America/New_York:20231006T120000
DTSTAMP:20260611T103050
CREATED:20230928T134617Z
LAST-MODIFIED:20230928T134617Z
UID:10001569-1696590000-1696593600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Processing
DESCRIPTION:Plant-focused diet. Do we all need to be on a plant-based diet? What are our options for Protein alternatives!
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-processing-9/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230922T110000
DTEND;TZID=America/New_York:20230922T120000
DTSTAMP:20260611T103050
CREATED:20230829T162204Z
LAST-MODIFIED:20230829T162204Z
UID:10001277-1695380400-1695384000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Best Practices for Healthy Living
DESCRIPTION:Weight & Body Sizes. Is there such a thing as perfect weight and perfect body? Does the outside of our body refelct the health of our insides? Come and learn and get your questions answers.
URL:https://www.floridanutritioned.org/event/leahs-pantry-best-practices-for-healthy-living-15/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T110000
DTEND;TZID=America/New_York:20230908T120000
DTSTAMP:20260611T103050
CREATED:20230829T162158Z
LAST-MODIFIED:20230829T162158Z
UID:10001269-1694170800-1694174400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Smart Strategies for Shopping
DESCRIPTION:Spice is Nice: Come and learn all about other cultural spices and Herbs that could be used when cooking and seasoning your meals. Learn all about some spices and benefits to our body.
URL:https://www.floridanutritioned.org/event/leahs-pantry-smart-strategies-for-shopping-6/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230825T110000
DTEND;TZID=America/New_York:20230825T120000
DTSTAMP:20260611T103050
CREATED:20230727T163510Z
LAST-MODIFIED:20230802T131018Z
UID:10001044-1692961200-1692964800@www.floridanutritioned.org
SUMMARY:Best Practices for Healthy Living Part 4:
DESCRIPTION:How Can we achieve strong bones? Is it food only that makes our bones strong? What else can Strenthen our Bones?
URL:https://www.floridanutritioned.org/event/best-practices-for-healthy-living-part-4/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230811T110000
DTEND;TZID=America/New_York:20230811T120000
DTSTAMP:20260611T103050
CREATED:20230727T163210Z
LAST-MODIFIED:20230802T125720Z
UID:10001028-1691751600-1691755200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Best Practices for Healthy Living Part 3
DESCRIPTION:Come and learn what is a healthy Body weight and size is? How can we achieve a healthy weight and size? Is food the only Factor here? Come and get your answers.
URL:https://www.floridanutritioned.org/event/leahs-pantry-best-practices-for-healthy-living-part-3/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230728T110000
DTEND;TZID=America/New_York:20230728T120000
DTSTAMP:20260611T103050
CREATED:20230629T174253Z
LAST-MODIFIED:20230629T174253Z
UID:10000723-1690542000-1690545600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Best Practices for Healthy Living Part 2
DESCRIPTION:Gut Health
URL:https://www.floridanutritioned.org/event/leahs-pantry-best-practices-for-healthy-living-part-2-2/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230714T110000
DTEND;TZID=America/New_York:20230714T120000
DTSTAMP:20260611T103050
CREATED:20230629T174053Z
LAST-MODIFIED:20230629T174053Z
UID:10000715-1689332400-1689336000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Best Practices for Healthy Living Part 1
DESCRIPTION:Sleep your way to Health
URL:https://www.floridanutritioned.org/event/leahs-pantry-best-practices-for-healthy-living-part-1-2/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230630T110000
DTEND;TZID=UTC:20230630T120000
DTSTAMP:20260611T103050
CREATED:20230525T171226Z
LAST-MODIFIED:20230607T130426Z
UID:10000320-1688122800-1688126400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eating out and staying Healthy
DESCRIPTION:Advance Seniors center
URL:https://www.floridanutritioned.org/event/leahs-pantry-eating-out-and-staying-healthy-2/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230616T110000
DTEND;TZID=UTC:20230616T120000
DTSTAMP:20260611T103050
CREATED:20230525T170925Z
LAST-MODIFIED:20230609T174803Z
UID:10000305-1686913200-1686916800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sodium & Blood pressure
DESCRIPTION:Advance Seniors center
URL:https://www.floridanutritioned.org/event/leahs-pantry-sodium-blood-pressure/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230526T110000
DTEND;TZID=UTC:20230526T120000
DTSTAMP:20260611T103050
CREATED:20230424T184605Z
LAST-MODIFIED:20230424T184605Z
UID:10000059-1685098800-1685102400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Serving Sizes
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-serving-sizes/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230512T110000
DTEND;TZID=UTC:20230512T120000
DTSTAMP:20260611T103050
CREATED:20230424T184605Z
LAST-MODIFIED:20230424T184605Z
UID:10000058-1683889200-1683892800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Understanding Labels & Ingredients
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-understanding-labels-ingredients-4/
LOCATION:Advance Senior Center\, 1209 E Donegan Avenue\, Kissimmee\, FL\, 34744
END:VEVENT
END:VCALENDAR