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X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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DTSTART;TZID=America/New_York:20250805T120000
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UID:10007589-1754395200-1754398800@www.floridanutritioned.org
SUMMARY:Food Smarts: Spice is Nice
DESCRIPTION:Participants will learn the benefits of different spices and blends and how to add them into the diet
URL:https://www.floridanutritioned.org/event/food-smarts-spice-is-nice/
LOCATION:Bonita Senior Center at Hope Lutheran\, 25999 Old 41 Rd.\, Bonita Springs\, FL\, 34135
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20250722T120000
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DTSTAMP:20250627T193535Z
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UID:10007441-1753185600-1753189200@www.floridanutritioned.org
SUMMARY:Food Smart: Don't Call Me Sugar
DESCRIPTION:Participants will learn about different types of added sugars to food and drinks as well as how to measure how much sugar is in different products.
URL:https://www.floridanutritioned.org/event/food-smart-dont-call-me-sugar/
LOCATION:Bonita Senior Center at Hope Lutheran\, 25999 Old 41 Rd.\, Bonita Springs\, FL\, 34135
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20250708T120000
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UID:10007422-1751976000-1751979600@www.floridanutritioned.org
SUMMARY:Food Smarts: Superstar Ingredients
DESCRIPTION:Participants will learn about a few super foods and their benefits and also how to include them in their everyday life.
URL:https://www.floridanutritioned.org/event/food-smarts-superstar-ingredients-5/
LOCATION:Bonita Senior Center at Hope Lutheran\, 25999 Old 41 Rd.\, Bonita Springs\, FL\, 34135
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20250624T120000
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DTSTAMP:20250623T140959Z
CREATED:20250618T192622Z
LAST-MODIFIED:20250623T140959Z
UID:10007196-1750766400-1750770000@www.floridanutritioned.org
SUMMARY:Food Smarts: Gut Health
DESCRIPTION:Participants will learn about different types of probiotic and prebiotic food and their benefits on the digestive system.
URL:https://www.floridanutritioned.org/event/focus-on-fruits-2/
LOCATION:Bonita Senior Center at Hope Lutheran\, 25999 Old 41 Rd.\, Bonita Springs\, FL\, 34135
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20250610T120000
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DTSTAMP:20250530T141616Z
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UID:10007246-1749556800-1749560400@www.floridanutritioned.org
SUMMARY:Food Smarts: Choosing and Using Healthy Fats
DESCRIPTION:Participants will learn about the different types of fats and the benefits of choosing unsaturated fats over saturated fats.
URL:https://www.floridanutritioned.org/event/food-smarts-choosing-and-using-healthy-fats/
LOCATION:Bonita Senior Center at Hope Lutheran\, 25999 Old 41 Rd.\, Bonita Springs\, FL\, 34135
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20250527T120000
DTEND;TZID=America/New_York:20250527T130000
DTSTAMP:20250507T142002Z
CREATED:20250507T142002Z
LAST-MODIFIED:20250507T142002Z
UID:10007126-1748347200-1748350800@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Vary your Dairy Routine
DESCRIPTION:Participants will learn about different sources of dairy and the importance of obtaining recommended amounts of calcium in their diets.
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-vary-your-dairy-routine-2/
LOCATION:Bonita Senior Center at Hope Lutheran\, 25999 Old 41 Rd.\, Bonita Springs\, FL\, 34135
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T120000
DTEND;TZID=America/New_York:20250422T130000
DTSTAMP:20250329T162157Z
CREATED:20250329T162157Z
LAST-MODIFIED:20250329T162157Z
UID:10006811-1745323200-1745326800@www.floridanutritioned.org
SUMMARY:Food Smarts: How to Read A Recipe
DESCRIPTION:Participants will learn about recipe terms and measurements used in different foods as well as how to read a recipe.
URL:https://www.floridanutritioned.org/event/food-smarts-how-to-read-a-recipe-6/
LOCATION:Bonita Senior Center at Hope Lutheran\, 25999 Old 41 Rd.\, Bonita Springs\, FL\, 34135
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DTSTART;TZID=America/New_York:20250408T120000
DTEND;TZID=America/New_York:20250408T130000
DTSTAMP:20250329T162151Z
CREATED:20250329T162149Z
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UID:10006799-1744113600-1744117200@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Vary your Protein Routine
DESCRIPTION:Participants will learn about different sources and varieties of protein and how to intake the recommended amount daily through different recipes.
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-vary-your-protein-routine-18/
LOCATION:Bonita Senior Center at Hope Lutheran\, 25999 Old 41 Rd.\, Bonita Springs\, FL\, 34135
CATEGORIES:Elders
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