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UID:10004487-1722261600-1722263400@www.floridanutritioned.org
SUMMARY:MyPlate: Protein
DESCRIPTION:We all need protein—but most Americans eat enough\, and some eat more than they need. How much is enough? Most people\, ages 9 and older\, should eat 5 to 7 ounces* of protein foods each day. Learn more about the importance of getting the right amount of protein in your diet.
URL:https://www.floridanutritioned.org/event/myplate-protein-6/
LOCATION:Brookdale Conway Assisted Living\, 5501 E Michigan Street\, Orlando\, FL\, 32822
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240703T140000
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DTSTAMP:20240626T170854Z
CREATED:20240626T170854Z
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UID:10004475-1720015200-1720017000@www.floridanutritioned.org
SUMMARY:MyPlate: Whole Grains
DESCRIPTION:Whole Grains: Eating whole grains as part of a healthy diet may reduce the risk of getting heart disease. Eating whole grain foods that have fiber\, as part of an overall healthy diet\, can support healthy digestion. Eating whole grains\, as part of an overall healthy diet\, may help with weight management.
URL:https://www.floridanutritioned.org/event/myplate-whole-grains-3/
LOCATION:Brookdale Conway Assisted Living\, 5501 E Michigan Street\, Orlando\, FL\, 32822
CATEGORIES:Elders
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