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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T120000
DTEND;TZID=America/New_York:20260702T130000
DTSTAMP:20260624T154525Z
CREATED:20260624T154525Z
LAST-MODIFIED:20260624T154525Z
UID:10008693-1782993600-1782997200@www.floridanutritioned.org
SUMMARY:Food Smart:  Drink Water and Avoid Sugary Beverages
DESCRIPTION:Participants will learn that drinking water instead of sweetened beverages help regulate our mood\, improve brain function and correlates to improved health.
URL:https://www.floridanutritioned.org/event/food-smart-drink-water-and-avoid-sugary-beverages/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T120000
DTEND;TZID=America/New_York:20260604T130000
DTSTAMP:20260529T142300Z
CREATED:20260529T142300Z
LAST-MODIFIED:20260529T142300Z
UID:10008560-1780574400-1780578000@www.floridanutritioned.org
SUMMARY:Healthy Changes
DESCRIPTION:Participants will learn how to create healthy meals during the week.
URL:https://www.floridanutritioned.org/event/healthy-changes-3/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T120000
DTEND;TZID=America/New_York:20260205T130000
DTSTAMP:20260202T162410Z
CREATED:20260122T185820Z
LAST-MODIFIED:20260202T162410Z
UID:10008112-1770292800-1770296400@www.floridanutritioned.org
SUMMARY:Cooking Matters:  Making Meals with Fruits\, Vegetables and Whole Grains
DESCRIPTION:Parents and caregivers will gain confidence to include more fruits\, vegetables\, and whole grains into their families’ meals.
URL:https://www.floridanutritioned.org/event/cooking-matters-making-meals-with-fruits-vegetables-and-whole-grains-5/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T120000
DTEND;TZID=America/New_York:20251106T130000
DTSTAMP:20251029T124023Z
CREATED:20251029T124023Z
LAST-MODIFIED:20251029T124023Z
UID:10007889-1762430400-1762434000@www.floridanutritioned.org
SUMMARY:Food Smarts: Eating In-Season
DESCRIPTION:Participant will learn when fruits and vegetables are at their peak for taste and nutritional value.
URL:https://www.floridanutritioned.org/event/food-smarts-eating-in-season/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T120000
DTEND;TZID=America/New_York:20250807T130000
DTSTAMP:20250731T172850Z
CREATED:20250731T172850Z
LAST-MODIFIED:20250731T172850Z
UID:10007591-1754568000-1754571600@www.floridanutritioned.org
SUMMARY:Food Smarts: Choosing and Using Healthy Fats
DESCRIPTION:Participants will learn the different between a healthy fat (unsaturated fats) versus unhealthy fats (saturated fats).
URL:https://www.floridanutritioned.org/event/food-smarts-choosing-and-using-healthy-fats-5/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T120000
DTEND;TZID=America/New_York:20250703T130000
DTSTAMP:20250627T193230Z
CREATED:20250627T193230Z
LAST-MODIFIED:20250627T193230Z
UID:10007421-1751544000-1751547600@www.floridanutritioned.org
SUMMARY:Food Smarts: Food Processing
DESCRIPTION:Participants consider the difference between “whole foods”\, “minimally processed”\, and “ultra processed” foods.
URL:https://www.floridanutritioned.org/event/food-smarts-food-processing-46/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T120000
DTEND;TZID=America/New_York:20250605T130000
DTSTAMP:20250530T141515Z
CREATED:20250530T141515Z
LAST-MODIFIED:20250530T141515Z
UID:10007242-1749124800-1749128400@www.floridanutritioned.org
SUMMARY:Food Smarts: Rethink Your Drink
DESCRIPTION:Participants will learn how much sugar is in their favorite drink
URL:https://www.floridanutritioned.org/event/food-smarts-rethink-your-drink-11/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T120000
DTEND;TZID=America/New_York:20250501T130000
DTSTAMP:20250428T163411Z
CREATED:20250428T163411Z
LAST-MODIFIED:20250428T163411Z
UID:10006989-1746100800-1746104400@www.floridanutritioned.org
SUMMARY:Food Smarts: Eating  Out and Staying Healthy
DESCRIPTION:Participants identify strategies for healthier decision-making when eating out.
URL:https://www.floridanutritioned.org/event/food-smarts-eating-out-and-staying-healthy-12/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T120000
DTEND;TZID=America/New_York:20250403T130000
DTSTAMP:20250329T162147Z
CREATED:20250329T162147Z
LAST-MODIFIED:20250329T162147Z
UID:10006796-1743681600-1743685200@www.floridanutritioned.org
SUMMARY:FoodSmarts:  Rethink Your Drink
DESCRIPTION:Participants determine and visually represent how much sugar is in a drink
URL:https://www.floridanutritioned.org/event/foodsmarts-rethink-your-drink-2/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T120000
DTEND;TZID=America/New_York:20250403T130000
DTSTAMP:20250329T162146Z
CREATED:20250329T162146Z
LAST-MODIFIED:20250329T162146Z
UID:10006794-1743681600-1743685200@www.floridanutritioned.org
SUMMARY:FoodSmarts:  Rethink Your Drink
DESCRIPTION:Participants determine and visually represent how much sugar is in a drink
URL:https://www.floridanutritioned.org/event/foodsmarts-rethink-your-drink/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T120000
DTEND;TZID=America/New_York:20250306T130000
DTSTAMP:20250228T144815Z
CREATED:20250228T144815Z
LAST-MODIFIED:20250228T144815Z
UID:10006590-1741262400-1741266000@www.floridanutritioned.org
SUMMARY:Food Smarts:  Healthy Changes
DESCRIPTION:Participants apply information they have learned to consider holistic dietary changes.
URL:https://www.floridanutritioned.org/event/food-smarts-healthy-changes-7/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T120000
DTEND;TZID=America/New_York:20250206T130000
DTSTAMP:20250130T190847Z
CREATED:20250130T190847Z
LAST-MODIFIED:20250130T190847Z
UID:10006401-1738843200-1738846800@www.floridanutritioned.org
SUMMARY:Food Smarts: Eating out and Staying Healthy
DESCRIPTION:Participants share the challenges of providing healthy meals for their family.
URL:https://www.floridanutritioned.org/event/food-smarts-eating-out-and-staying-healthy-7/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T120000
DTEND;TZID=America/New_York:20250102T130000
DTSTAMP:20241230T122722Z
CREATED:20241230T122722Z
LAST-MODIFIED:20241230T122722Z
UID:10006090-1735819200-1735822800@www.floridanutritioned.org
SUMMARY:Food Smarts: Food Processing
DESCRIPTION:Participants consider the differences between “whole foods\,” “minimally processed\,” and “ultra processed” foods.
URL:https://www.floridanutritioned.org/event/food-smarts-food-processing-23/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T120000
DTEND;TZID=America/New_York:20241107T130000
DTSTAMP:20241030T124408Z
CREATED:20241030T124408Z
LAST-MODIFIED:20241030T124408Z
UID:10005749-1730980800-1730984400@www.floridanutritioned.org
SUMMARY:Food Smarts: Make These Meals Healthier
DESCRIPTION:Participants identify ways to increase whole foods and food variety by making substitutions.
URL:https://www.floridanutritioned.org/event/food-smarts-make-these-meals-healthier-2/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T120000
DTEND;TZID=America/New_York:20241003T130000
DTSTAMP:20240927T165546Z
CREATED:20240927T165546Z
LAST-MODIFIED:20240927T165546Z
UID:10005496-1727956800-1727960400@www.floridanutritioned.org
SUMMARY:MyPlate for My Family: Make Easy and Healthy Family Meals
DESCRIPTION:Think about meals\, snacks\, and beverages you will serve throughout the week.
URL:https://www.floridanutritioned.org/event/myplate-for-my-family-make-easy-and-healthy-family-meals-6/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T120000
DTEND;TZID=America/New_York:20240905T130000
DTSTAMP:20240903T145730Z
CREATED:20240903T145730Z
LAST-MODIFIED:20240903T145730Z
UID:10005310-1725537600-1725541200@www.floridanutritioned.org
SUMMARY:Cooking Matters:  Set a Positive Example
DESCRIPTION:Parents and caregivers will gain confidence to make mealtime a positive experience.
URL:https://www.floridanutritioned.org/event/cooking-matters-set-a-positive-example-5/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T120000
DTEND;TZID=America/New_York:20240801T130000
DTSTAMP:20240729T140020Z
CREATED:20240729T140020Z
LAST-MODIFIED:20240729T140020Z
UID:10004943-1722513600-1722517200@www.floridanutritioned.org
SUMMARY:Food Smarts:  Best Practices for Healthy Living
DESCRIPTION:To learn how to build balanced meals with different food groups.
URL:https://www.floridanutritioned.org/event/food-smarts-best-practices-for-healthy-living-10/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T110000
DTEND;TZID=America/New_York:20240606T123000
DTSTAMP:20240531T123544Z
CREATED:20240531T123544Z
LAST-MODIFIED:20240531T123544Z
UID:10004301-1717671600-1717677000@www.floridanutritioned.org
SUMMARY:Healthy For Life: Smart\, Fearless Shopper
DESCRIPTION:Explore a grocery store to practice how to make heart healthy and budget friendly food choices.
URL:https://www.floridanutritioned.org/event/healthy-for-life-smart-fearless-shopper-3/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T120000
DTEND;TZID=America/New_York:20240502T130000
DTSTAMP:20240429T194342Z
CREATED:20240429T194342Z
LAST-MODIFIED:20240429T194342Z
UID:10004041-1714651200-1714654800@www.floridanutritioned.org
SUMMARY:Healthy For Life: Your Wellbeing
DESCRIPTION:Break into groups and rotate through three stations with specific exercises of varying intensity levels.
URL:https://www.floridanutritioned.org/event/healthy-for-life-your-wellbeing/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T120000
DTEND;TZID=America/New_York:20240404T130000
DTSTAMP:20240329T114846Z
CREATED:20240329T114846Z
LAST-MODIFIED:20240329T114846Z
UID:10003743-1712232000-1712235600@www.floridanutritioned.org
SUMMARY:Cooking Matters: Set a Positive Example
DESCRIPTION:Parents and caregivers will gain confidence to make mealtime a positive experience.
URL:https://www.floridanutritioned.org/event/cooking-matters-set-a-positive-example-2/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T120000
DTEND;TZID=America/New_York:20240307T130000
DTSTAMP:20240229T190113Z
CREATED:20240229T190113Z
LAST-MODIFIED:20240229T190113Z
UID:10003338-1709812800-1709816400@www.floridanutritioned.org
SUMMARY:My Plate For My Family: Fruits and Vegetables - Simple Solutions
DESCRIPTION:Offer fruits and vegetables at each meal in ways that are fun for kids.
URL:https://www.floridanutritioned.org/event/my-plate-for-my-family-fruits-and-vegetables-simple-solutions-2/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T120000
DTEND;TZID=America/New_York:20240201T130000
DTSTAMP:20240130T155114Z
CREATED:20240130T155114Z
LAST-MODIFIED:20240130T155114Z
UID:10002946-1706788800-1706792400@www.floridanutritioned.org
SUMMARY:Cooking Matters: Sugar Overload
DESCRIPTION:Encourage participants to read food ingredients and familiarized with sugar content.  Participants will also learn how to calculate the amount of sugar an item has.
URL:https://www.floridanutritioned.org/event/cooking-matters-sugar-overload/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231207T120000
DTEND;TZID=America/New_York:20231207T130000
DTSTAMP:20231211T145245Z
CREATED:20231211T145245Z
LAST-MODIFIED:20231211T145245Z
UID:10002307-1701950400-1701954000@www.floridanutritioned.org
SUMMARY:Cooking Matters
DESCRIPTION:Putting Fruits and Vegetables to the Test
URL:https://www.floridanutritioned.org/event/cooking-matters-56/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T120000
DTEND;TZID=America/New_York:20231102T123000
DTSTAMP:20231027T192712Z
CREATED:20231027T192712Z
LAST-MODIFIED:20231027T192712Z
UID:10001922-1698926400-1698928200@www.floridanutritioned.org
SUMMARY:Cooking Matters
DESCRIPTION: Parents and caregivers will gain confidence to include more fruits\, vegetables and whole grains into their families’ meals.
URL:https://www.floridanutritioned.org/event/cooking-matters-46/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T120000
DTEND;TZID=America/New_York:20230907T130000
DTSTAMP:20230830T020810Z
CREATED:20230830T020810Z
LAST-MODIFIED:20230830T020810Z
UID:10001325-1694088000-1694091600@www.floridanutritioned.org
SUMMARY:Cooking Matters
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/cooking-matters-29/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T120000
DTEND;TZID=America/New_York:20230803T130000
DTSTAMP:20230731T192358Z
CREATED:20230731T192358Z
LAST-MODIFIED:20230731T192358Z
UID:10001080-1691064000-1691067600@www.floridanutritioned.org
SUMMARY:Cooking Matters
DESCRIPTION:Cooking Matters
URL:https://www.floridanutritioned.org/event/cooking-matters-13/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230706T120000
DTEND;TZID=America/New_York:20230706T130000
DTSTAMP:20230707T124648Z
CREATED:20230707T124648Z
LAST-MODIFIED:20230707T124648Z
UID:10000764-1688644800-1688648400@www.floridanutritioned.org
SUMMARY:My Plate for My Family: Vegetables & Fruits-Simple Solutions
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/my-plate-for-my-family-vegetables-fruits-simple-solutions-8/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230601T120000
DTEND;TZID=UTC:20230601T130000
DTSTAMP:20230530T234032Z
CREATED:20230530T234032Z
LAST-MODIFIED:20230530T234032Z
UID:10000338-1685620800-1685624400@www.floridanutritioned.org
SUMMARY:Cooking Matters in Your Community:  No More Mealtime Madness
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/cooking-matters-in-your-community-no-more-mealtime-madness/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230504T120000
DTEND;TZID=UTC:20230504T130000
DTSTAMP:20230424T233109Z
CREATED:20230424T233109Z
LAST-MODIFIED:20230424T233109Z
UID:10000069-1683201600-1683205200@www.floridanutritioned.org
SUMMARY:My Plate for My Family
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/my-plate-for-my-family/
LOCATION:Café of Life\, 10540 Childers St.\, Bonita Springs\, FL\, 34135
CATEGORIES:Adults
END:VEVENT
END:VCALENDAR