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X-WR-CALNAME:Florida Nutrition Education
X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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DTSTART;TZID=America/New_York:20240924T113000
DTEND;TZID=America/New_York:20240924T123000
DTSTAMP:20240827T151706Z
CREATED:20240827T151706Z
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UID:10005168-1727177400-1727181000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Rethink Your Drink
DESCRIPTION:Participants determine and visually represent how much sugar is in various drinks. We will discuss how water plays important roles in your body’s functions.
URL:https://www.floridanutritioned.org/event/leahs-pantry-rethink-your-drink-25/
LOCATION:CareMax – Kissimmee\, 2710 N Orange Blossom Trail\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T113000
DTEND;TZID=America/New_York:20240827T123000
DTSTAMP:20240726T131657Z
CREATED:20240726T131657Z
LAST-MODIFIED:20240726T131657Z
UID:10004891-1724758200-1724761800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Grains
DESCRIPTION:We will discuss the benefits that whole grains offer\, focusing on such benefits as weight loss\, reduced gut sensitivity\, more stable insulin levels\, more control of cholesterol and blood pressure\, and lower risk for heart disease. We will focus on whole grain/fiber-rich foods such as whole wheat breads and pastas\, brown rice\, whole wheat cereals\, quinoa and more.
URL:https://www.floridanutritioned.org/event/leahs-pantry-grains-10/
LOCATION:CareMax – Kissimmee\, 2710 N Orange Blossom Trail\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T113000
DTEND;TZID=America/New_York:20240723T123000
DTSTAMP:20240626T171337Z
CREATED:20240626T171337Z
LAST-MODIFIED:20240626T171337Z
UID:10004498-1721734200-1721737800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Understanding Labels and Ingredients
DESCRIPTION:Participants will learn how to select products and ingredients using information found on the packaging.\, as well as how to identify and discuss the meanings of common word and terms used on labels.  They will also review the key parts of a nutrition label\, and then analyze and compare the different terms that are used on labels.
URL:https://www.floridanutritioned.org/event/leahs-pantry-understanding-labels-and-ingredients-41/
LOCATION:CareMax – Kissimmee\, 2710 N Orange Blossom Trail\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T113000
DTEND;TZID=America/New_York:20240625T123000
DTSTAMP:20240523T143308Z
CREATED:20240523T143308Z
LAST-MODIFIED:20240523T143308Z
UID:10004200-1719315000-1719318600@www.floridanutritioned.org
SUMMARY:MyPlate: Protein
DESCRIPTION:Protein is an important nutrient and one of the main ones we consume. But what is protein all about and why is it important to eat different types? Join us to learn these answers and more.
URL:https://www.floridanutritioned.org/event/myplate-protein-4/
LOCATION:CareMax – Kissimmee\, 2710 N Orange Blossom Trail\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T113000
DTEND;TZID=America/New_York:20240521T123000
DTSTAMP:20240426T135102Z
CREATED:20240426T135102Z
LAST-MODIFIED:20240426T135102Z
UID:10003950-1716291000-1716294600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Grains
DESCRIPTION:We will discuss the benefits that whole grains offer\, focusing on such benefits as weight loss\, reduced gut sensitivity\, more stable insulin levels\, more control of cholesterol and blood pressure\, and lower risk for heart disease. We will focus on whole grain/fiber-rich foods such as whole wheat breads and pastas\, brown rice\, whole wheat cereals\, quinoa and more.
URL:https://www.floridanutritioned.org/event/leahs-pantry-grains-7/
LOCATION:CareMax – Kissimmee\, 2710 N Orange Blossom Trail\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T110000
DTEND;TZID=America/New_York:20240416T120000
DTSTAMP:20240326T183103Z
CREATED:20240326T183103Z
LAST-MODIFIED:20240326T183103Z
UID:10003555-1713265200-1713268800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Fruits
DESCRIPTION:We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices.  We will focus on how certain fruits may lower the risk of diabetes\, help prevent cancer\, protects the brain from degenerative brain issues such as Alzheimer’s\, and reduces systematic inflammation among many other benefits. We will also look at examples such as bananas and how they contain fiber which helps improve digestion and disease prevention\, as well as contain Vitamins C and B6.  We will finish with an open discussion about how to incorporate fruits into our diets as well as menu ideas.
URL:https://www.floridanutritioned.org/event/leahs-pantry-fruits-10/
LOCATION:CareMax – Kissimmee\, 2710 N Orange Blossom Trail\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T110000
DTEND;TZID=America/New_York:20240319T120000
DTSTAMP:20240228T195027Z
CREATED:20240228T195027Z
LAST-MODIFIED:20240228T195027Z
UID:10003297-1710846000-1710849600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Veggies
DESCRIPTION:We will discuss the wonderful benefits that veggies offer us\, such as how they offer protection against various diseases such as inflammation\, high blood pressure\, diabetes\, obesity\, heart disease\, etc. We will review the health benefits of each vegetable\, such as red onions (compared to white and yellow onions); yellow\, red and green peppers; carrots; yellow squash; zucchini; broccoli and many others as well.
URL:https://www.floridanutritioned.org/event/leahs-pantry-veggies-7/
LOCATION:CareMax – Kissimmee\, 2710 N Orange Blossom Trail\, Kissimmee\, FL\, 34744
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T110000
DTEND;TZID=America/New_York:20231212T110000
DTSTAMP:20231128T150725Z
CREATED:20231128T150725Z
LAST-MODIFIED:20231128T150725Z
UID:10002190-1702378800-1702378800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Reading a Recipe and Cooking with EatFresh.Org
DESCRIPTION:Reading a recipe isn’t like reading a book. It’s a set of instructions for preparing a food or drink. A recipe includes important elements such as ingredients\, servings\, directions\, cooking time and serving suggestions. Once you know how to follow a recipe\, you can get cooking!
URL:https://www.floridanutritioned.org/event/leahs-pantry-reading-a-recipe-and-cooking-with-eatfresh-org/
LOCATION:CareMax – Kissimmee\, 2710 N Orange Blossom Trail\, Kissimmee\, FL\, 34744
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231205T110000
DTEND;TZID=America/New_York:20231205T120000
DTSTAMP:20231128T150722Z
CREATED:20231128T150722Z
LAST-MODIFIED:20231128T150722Z
UID:10002184-1701774000-1701777600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Decoding Food Labels
DESCRIPTION:Have you ever looked at a food label and felt lost? This may be the class for you. In this class we will break down food labels and go over the important things to know to help you shop for the healthiest food on any budget.
URL:https://www.floridanutritioned.org/event/leahs-pantry-decoding-food-labels-10/
LOCATION:CareMax – Kissimmee\, 2710 N Orange Blossom Trail\, Kissimmee\, FL\, 34744
CATEGORIES:Adults
END:VEVENT
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