BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Florida Nutrition Education - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T100000
DTEND;TZID=America/New_York:20260319T110000
DTSTAMP:20260408T151708
CREATED:20260302T143507Z
LAST-MODIFIED:20260302T143507Z
UID:10008247-1773914400-1773918000@www.floridanutritioned.org
SUMMARY:Sleep Your Way to Health
DESCRIPTION:Participants will learn about the importance of sleep and how to make sure they are getting enough rest
URL:https://www.floridanutritioned.org/event/sleep-your-way-to-health-10/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260408T151708
CREATED:20250428T133206Z
LAST-MODIFIED:20250428T133206Z
UID:10006988-1747908000-1747911600@www.floridanutritioned.org
SUMMARY:Vary Your Veggies
DESCRIPTION:W will discuss the different vegetables that are packed with vitamins\, minerals and fiber\, which are all essential for digestion\, immune function\, stong and healthy blood as well as energy levels
URL:https://www.floridanutritioned.org/event/vary-your-veggies/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T100000
DTEND;TZID=America/New_York:20250417T110000
DTSTAMP:20260408T151708
CREATED:20250326T181531Z
LAST-MODIFIED:20250326T181531Z
UID:10006774-1744884000-1744887600@www.floridanutritioned.org
SUMMARY:Portion Distortion
DESCRIPTION:We will discuss the gradual increase in food portion sizes over time\,  how much it affects how we eat\, how we perceive it as normal\, and how we can learn to practice portion control.
URL:https://www.floridanutritioned.org/event/portion-distortion-7/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T100000
DTEND;TZID=America/New_York:20250220T110000
DTSTAMP:20260408T151708
CREATED:20250128T160148Z
LAST-MODIFIED:20250128T160148Z
UID:10006391-1740045600-1740049200@www.floridanutritioned.org
SUMMARY:My Plate for Older Adults
DESCRIPTION:Nutrition for Older Adults: Why Eating Well Matters as You Age
URL:https://www.floridanutritioned.org/event/my-plate-for-older-adults-9/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T100000
DTEND;TZID=America/New_York:20241114T110000
DTSTAMP:20260408T151708
CREATED:20241104T021442Z
LAST-MODIFIED:20241104T021442Z
UID:10005911-1731578400-1731582000@www.floridanutritioned.org
SUMMARY:Healthy Holiday Tips
DESCRIPTION:Learn ways of maintaining  healthy eating habits during the holiday but still enjoy your food.
URL:https://www.floridanutritioned.org/event/healthy-holiday-tips-5/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T100000
DTEND;TZID=America/New_York:20241017T110000
DTSTAMP:20260408T151708
CREATED:20240926T172935Z
LAST-MODIFIED:20240926T172935Z
UID:10005436-1729159200-1729162800@www.floridanutritioned.org
SUMMARY:Got Your Dairy Today?
DESCRIPTION:Learn about the different types of dairy foods and the importance of dairy in your diet
URL:https://www.floridanutritioned.org/event/got-your-dairy-today-8/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T100000
DTEND;TZID=America/New_York:20240815T110000
DTSTAMP:20260408T151708
CREATED:20240726T132753Z
LAST-MODIFIED:20240726T132753Z
UID:10004922-1723716000-1723719600@www.floridanutritioned.org
SUMMARY:MyPlate:  How Much Fiber?
DESCRIPTION:Fiber is a very important part of an overall healthy diet\, and there are many benefits to getting enough fiber. Learn how to increase your daily fiber intake\, and find out how much fiber you really need in order to get the maximum benefit.
URL:https://www.floridanutritioned.org/event/myplate-how-much-fiber-9/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T100000
DTEND;TZID=America/New_York:20240516T110000
DTSTAMP:20260408T151708
CREATED:20240426T135747Z
LAST-MODIFIED:20240426T135747Z
UID:10003968-1715853600-1715857200@www.floridanutritioned.org
SUMMARY:MyPlate - Mindful Eating
DESCRIPTION:Eating has become a mindless act\, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
URL:https://www.floridanutritioned.org/event/myplate-mindful-eating-9/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T100000
DTEND;TZID=America/New_York:20240118T110000
DTSTAMP:20260408T151708
CREATED:20231228T124708Z
LAST-MODIFIED:20231228T124708Z
UID:10002464-1705572000-1705575600@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Strong Bones for Life
URL:https://www.floridanutritioned.org/event/leahs-pantry-195/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T100000
DTEND;TZID=America/New_York:20231116T110000
DTSTAMP:20260408T151708
CREATED:20231030T184950Z
LAST-MODIFIED:20231030T184950Z
UID:10001979-1700128800-1700132400@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Food Safety
URL:https://www.floridanutritioned.org/event/leahs-pantry-146/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T100000
DTEND;TZID=America/New_York:20231019T110000
DTSTAMP:20260408T151708
CREATED:20230928T135403Z
LAST-MODIFIED:20230928T135403Z
UID:10001598-1697709600-1697713200@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Diabetes: Know Your Risk
URL:https://www.floridanutritioned.org/event/leahs-pantry-121/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T100000
DTEND;TZID=America/New_York:20230921T110000
DTSTAMP:20260408T151708
CREATED:20230829T162449Z
LAST-MODIFIED:20230829T162449Z
UID:10001297-1695290400-1695294000@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Decoding Food Labels
URL:https://www.floridanutritioned.org/event/leahs-pantry-109/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T100000
DTEND;TZID=America/New_York:20230817T110000
DTSTAMP:20260408T151708
CREATED:20230727T170115Z
LAST-MODIFIED:20230727T170115Z
UID:10001058-1692266400-1692270000@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:My Plate
URL:https://www.floridanutritioned.org/event/leahs-pantry-87/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230720T100000
DTEND;TZID=America/New_York:20230720T110000
DTSTAMP:20260408T151708
CREATED:20230629T223304Z
LAST-MODIFIED:20230629T223304Z
UID:10000730-1689847200-1689850800@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Feeding your whole family!  My Family’s Rainbow/ Eat the Rainbow!
URL:https://www.floridanutritioned.org/event/leahs-pantry-43/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230615T100000
DTEND;TZID=America/New_York:20230615T110000
DTSTAMP:20260408T151708
CREATED:20230609T172137Z
LAST-MODIFIED:20230609T172137Z
UID:10000550-1686823200-1686826800@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Decoding Food Labels\, Nutrition Facts and Ingredients List
URL:https://www.floridanutritioned.org/event/leahs-pantry-31/
LOCATION:Central Manor\, 136 Fairview Avenue\, Daytona Beach\, FL\, 32114
CATEGORIES:Adults and Elders
END:VEVENT
END:VCALENDAR