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X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T110000
DTEND;TZID=America/New_York:20260715T113000
DTSTAMP:20260710T143121Z
CREATED:20260710T143121Z
LAST-MODIFIED:20260710T143121Z
UID:10008772-1784113200-1784115000@www.floridanutritioned.org
SUMMARY:Colorful and Classic Favorites
DESCRIPTION:Eating more fruits and vegetables can be a challenge. In this class\, participants will think about ways to add fruits and vegetables to some of their favorite dishes.
URL:https://www.floridanutritioned.org/event/colorful-and-classic-favorites-9/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T110000
DTEND;TZID=America/New_York:20260520T113000
DTSTAMP:20260430T200525Z
CREATED:20260430T200525Z
LAST-MODIFIED:20260430T200525Z
UID:10008459-1779274800-1779276600@www.floridanutritioned.org
SUMMARY:Reach Your Goals\, Step by Step
DESCRIPTION:Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.
URL:https://www.floridanutritioned.org/event/reach-your-goals-step-by-step-12/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T110000
DTEND;TZID=America/New_York:20260415T113000
DTSTAMP:20260330T123132Z
CREATED:20260330T123132Z
LAST-MODIFIED:20260330T123132Z
UID:10008359-1776250800-1776252600@www.floridanutritioned.org
SUMMARY:Understanding and Using the Nutrition Facts
DESCRIPTION:The U.S. Food and Drug Administration has standardized a Nutrition Facts label for packaged foods and beverages. Learning to use this label will help you make informed decisions on which food is best for you. Join us to learn more!
URL:https://www.floridanutritioned.org/event/understanding-and-using-the-nutrition-facts-2/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T110000
DTEND;TZID=America/New_York:20260318T113000
DTSTAMP:20260302T144121Z
CREATED:20260302T144121Z
LAST-MODIFIED:20260302T144121Z
UID:10008275-1773831600-1773833400@www.floridanutritioned.org
SUMMARY:Reduce Your Sodium Intake
DESCRIPTION:Almost all of the world’s population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to learn some strategies to lower your sodium intake.
URL:https://www.floridanutritioned.org/event/reduce-your-sodium-intake-2/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T110000
DTEND;TZID=America/New_York:20251119T113000
DTSTAMP:20251029T173015Z
CREATED:20251029T173015Z
LAST-MODIFIED:20251029T173015Z
UID:10007908-1763550000-1763551800@www.floridanutritioned.org
SUMMARY:Add More Vegetables To Your Day
DESCRIPTION:Most of us don’t eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day.
URL:https://www.floridanutritioned.org/event/add-more-vegetables-to-your-day-5/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T110000
DTEND;TZID=America/New_York:20241016T113000
DTSTAMP:20240926T171250Z
CREATED:20240926T171250Z
LAST-MODIFIED:20240926T171250Z
UID:10005373-1729076400-1729078200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Making Healthy Choices When Eating Out
DESCRIPTION:Eating healthy doesn’t have to be hard\, even when eating out. Join us to learn some tips and tricks for making healthy choices when eating out.
URL:https://www.floridanutritioned.org/event/leahs-pantry-making-healthy-choices-when-eating-out-8/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T110000
DTEND;TZID=America/New_York:20240918T113000
DTSTAMP:20240827T150314Z
CREATED:20240827T150314Z
LAST-MODIFIED:20240827T150314Z
UID:10005135-1726657200-1726659000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Fuel Your Brain
DESCRIPTION:Did you know that what you eat affects your brain? Join us at this class to learn some easy ways to fuel your brain.
URL:https://www.floridanutritioned.org/event/leahs-pantry-fuel-your-brain-10/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T110000
DTEND;TZID=America/New_York:20240821T113000
DTSTAMP:20240726T130843Z
CREATED:20240726T130843Z
LAST-MODIFIED:20240726T130843Z
UID:10004860-1724238000-1724239800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eating a Plant-Focused Diet
DESCRIPTION:Plants are powerhouses of nutrition and undeniably good for all of us. But sometimes it’s hard to add them into your diet. Join us to learn some tips and tricks for doing just that as well as some of the amazing benefits of doing so.
URL:https://www.floridanutritioned.org/event/leahs-pantry-eating-a-plant-focused-diet-8/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T110000
DTEND;TZID=America/New_York:20240717T113000
DTSTAMP:20240626T165554Z
CREATED:20240626T165554Z
LAST-MODIFIED:20240626T165554Z
UID:10004459-1721214000-1721215800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Processing
DESCRIPTION:Foods can range between whole foods and ultra-processed\nfoods. Join us at this class to learn the differences and how to make healthier choices when we are purchasing food.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-processing-38/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T110000
DTEND;TZID=America/New_York:20240417T113000
DTSTAMP:20240326T180625Z
CREATED:20240326T180625Z
LAST-MODIFIED:20240326T180625Z
UID:10003536-1713351600-1713353400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Saving Money and Space
DESCRIPTION:While most of us know that cooking at home is the best way to eat healthy\, it’s sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
URL:https://www.floridanutritioned.org/event/leahs-pantry-saving-money-and-space-7/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T110000
DTEND;TZID=America/New_York:20240320T113000
DTSTAMP:20240229T183648Z
CREATED:20240229T183648Z
LAST-MODIFIED:20240229T183648Z
UID:10003330-1710932400-1710934200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Cooking for One
DESCRIPTION:Cooking isn’t always easy\, especially when you’re cooking only for yourself. There are not many recipes out there that tell you how to make an individual serving. Join us to learn how to scale down most recipes and how to use batch cooking to prepare your weekly meals.
URL:https://www.floridanutritioned.org/event/leahs-pantry-cooking-for-one-7/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T110000
DTEND;TZID=America/New_York:20240221T113000
DTSTAMP:20240215T165530Z
CREATED:20240214T195549Z
LAST-MODIFIED:20240215T165530Z
UID:10002862-1708513200-1708515000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Reading Recipes
DESCRIPTION:Recipes can be wonderful tools to making your food taste amazing. However\, many people struggle with some of the termonology or even what to do with them. Join us to discuss some strategies for reading recipes and learn how to decipher the terms.
URL:https://www.floridanutritioned.org/event/leahs-pantry-reading-recipes-4/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T110000
DTEND;TZID=America/New_York:20240117T113000
DTSTAMP:20231228T121541Z
CREATED:20231228T121541Z
LAST-MODIFIED:20231228T121541Z
UID:10002449-1705489200-1705491000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Safety
DESCRIPTION:Each year\, millions of Americans suffer from foodborne illnesses. This is a preventable problem and in this class we will discuss some important food safety tips. These are not only for cooking at home\, but also for how to safely store and reheat leftovers. So join us and learn how to keep your kitchen a safe space.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-safety-7/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231220T110000
DTEND;TZID=America/New_York:20231220T113000
DTSTAMP:20231127T204204Z
CREATED:20231127T204204Z
LAST-MODIFIED:20231127T204204Z
UID:10002171-1703070000-1703071800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Gut Health
DESCRIPTION:Did you know that gut health affects literally everything in your body? But what does it truly mean to have a healthy gut? How does it affect other parts of your body? And what can you do to improve your gut health if it’s out of balance? Join us while wediscuss the importance of a balanced gut microbiome and the steps we can take to improve it.
URL:https://www.floridanutritioned.org/event/leahs-pantry-gut-health-12/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T110000
DTEND;TZID=America/New_York:20231115T113000
DTSTAMP:20231030T181334Z
CREATED:20231030T181334Z
LAST-MODIFIED:20231030T181334Z
UID:10001964-1700046000-1700047800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Strong Bones for Life
DESCRIPTION:Bones can become fragile as we age. We know that bone loss cannot be reversed\, but it can be prevented or delayed. Join us as we discuss important tips to improve bone health.
URL:https://www.floridanutritioned.org/event/leahs-pantry-strong-bones-for-life-7/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T110000
DTEND;TZID=America/New_York:20231018T113000
DTSTAMP:20230928T121223Z
CREATED:20230928T121223Z
LAST-MODIFIED:20230928T121223Z
UID:10001547-1697626800-1697628600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Diabetes - Know the Risk
DESCRIPTION:Diabetes is a disease characterized by high blood sugar levels. Over time\, this can cause serious health problems if diabetes is not managed. But do you know if you’re at risk of this disease? This class will help you learn the risks and also helps provide tips to reduce them.
URL:https://www.floridanutritioned.org/event/leahs-pantry-diabetes-know-the-risk-8/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:1300 Bianca Drive
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T110000
DTEND;TZID=America/New_York:20230920T113000
DTSTAMP:20230829T160410Z
CREATED:20230829T160410Z
LAST-MODIFIED:20230829T160410Z
UID:10001251-1695207600-1695209400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sodium and Healthy Blood Pressure
DESCRIPTION:Do you have high blood pressure? Are you aware of how sodium can increase your blood pressure? This class is all about that connection and how to keep your blood pressure at a healthy level.
URL:https://www.floridanutritioned.org/event/leahs-pantry-sodium-and-healthy-blood-pressure-4/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T110000
DTEND;TZID=America/New_York:20230816T113000
DTSTAMP:20230727T155419Z
CREATED:20230727T155419Z
LAST-MODIFIED:20230727T155419Z
UID:10000997-1692183600-1692185400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eat the Rainbow
DESCRIPTION:Who doesn’t love to eat bright and colorful food? But did you know it’s good for you too? Come join us and learn how eating a rainbow of colors can help keep you healthy.
URL:https://www.floridanutritioned.org/event/leahs-pantry-eat-the-rainbow-6/
LOCATION:Cocoa West Community Center\, 230 S Burnett Road\, Cocoa\, FL\, 32926
CATEGORIES:Elders
END:VEVENT
END:VCALENDAR