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X-WR-CALNAME:Florida Nutrition Education
X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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DTSTART;TZID=America/New_York:20260803T103000
DTEND;TZID=America/New_York:20260803T113000
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UID:10008874-1785753000-1785756600@www.floridanutritioned.org
SUMMARY:Liven up your meals with vegetables and fruits
DESCRIPTION:Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories\, while providing fiber and other key nutrients.
URL:https://www.floridanutritioned.org/event/liven-up-your-meals-with-vegetables-and-fruits-9/
LOCATION:COJ Oceanway Senior Center\, 12215 W. Sago Ave.\, Jacksonville\, FL\, 32218
CATEGORIES:Adults and Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T110000
DTEND;TZID=America/New_York:20260605T120000
DTSTAMP:20260602T191506Z
CREATED:20260602T191506Z
LAST-MODIFIED:20260602T191506Z
UID:10008653-1780657200-1780660800@www.floridanutritioned.org
SUMMARY:Liven up your meals with vegetables and fruits
DESCRIPTION:Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories\, while providing fiber and other key nutrients.
URL:https://www.floridanutritioned.org/event/liven-up-your-meals-with-vegetables-and-fruits-3/
LOCATION:COJ Oceanway Senior Center\, 12215 W. Sago Ave.\, Jacksonville\, FL\, 32218
CATEGORIES:Adults and Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T110000
DTEND;TZID=America/New_York:20260518T120000
DTSTAMP:20260505T141749Z
CREATED:20260505T141749Z
LAST-MODIFIED:20260505T141749Z
UID:10008514-1779102000-1779105600@www.floridanutritioned.org
SUMMARY:Focusing on Eating Fruits
DESCRIPTION:Eating more fruits can boost your intake of fiber\, vitamin C\, potassium\, folate\, and other nutrients that support overall health. Here are 10 practical tips to help you make fruit a regular part of your meals and snacks 
URL:https://www.floridanutritioned.org/event/focusing-on-eating-fruits-3/
LOCATION:COJ Oceanway Senior Center\, 12215 W. Sago Ave.\, Jacksonville\, FL\, 32218
CATEGORIES:English and Spanish
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T103000
DTEND;TZID=America/New_York:20260430T113000
DTSTAMP:20260403T113623Z
CREATED:20260403T113623Z
LAST-MODIFIED:20260403T113623Z
UID:10008405-1777545000-1777548600@www.floridanutritioned.org
SUMMARY:Eat Healthy on a Budget
DESCRIPTION:Introducing participants to tools they can use to plan ahead and build healthy meals at home:\n*Make half your plate fruits and veggies *Plan meals ahead *Purchase veggies and fruits at the best price *Prepare meals to stretch you food dollar and fuel an active lifestyle 
URL:https://www.floridanutritioned.org/event/eat-healthy-on-a-budget-4/
LOCATION:COJ Oceanway Senior Center\, 12215 W. Sago Ave.\, Jacksonville\, FL\, 32218
CATEGORIES:English and Spanish
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T103000
DTEND;TZID=America/New_York:20260313T113000
DTSTAMP:20260306T141221Z
CREATED:20260306T141221Z
LAST-MODIFIED:20260306T141221Z
UID:10008299-1773397800-1773401400@www.floridanutritioned.org
SUMMARY:Saving Time in The Kitchen
DESCRIPTION:Get the most for your budget. There are many ways to save money on the foods you eat. The 3 main steps will be discussed.
URL:https://www.floridanutritioned.org/event/saving-time-in-the-kitchen-2/
LOCATION:COJ Oceanway Senior Center\, 12215 W. Sago Ave.\, Jacksonville\, FL\, 32218
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T103000
DTEND;TZID=America/New_York:20260206T113000
DTSTAMP:20260202T161614Z
CREATED:20260202T161614Z
LAST-MODIFIED:20260202T161614Z
UID:10008184-1770373800-1770377400@www.floridanutritioned.org
SUMMARY:Healthy Food Prep
DESCRIPTION:Healthy eating is important at every age. Eating different fruits\, veggies\, grains\, protein and dairy. Choose options that are full of nutrients and limited in added sugar\, saturated fat and sodium. Share tips how to consider “healthy food preparation”.
URL:https://www.floridanutritioned.org/event/healthy-food-prep-8/
LOCATION:COJ Oceanway Senior Center\, 12215 W. Sago Ave.\, Jacksonville\, FL\, 32218
CATEGORIES:Elders
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