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UID:10006723-1744885800-1744887600@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Movement is an essential ingredient in the recipe for a healthy lifestyle. Join us to learn some tips and tricks for adding more movement into your day and making it fun.
URL:https://www.floridanutritioned.org/event/leahs-pantry-286/
LOCATION:Dr. Joe Lee Smith Community Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20250213T110000
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UID:10006327-1739444400-1739446200@www.floridanutritioned.org
SUMMARY:Sleep Your Way to Health
DESCRIPTION:Sleep is important for both physical and mental health. A healthy sleep cycle can help to maintain a healthy weight\, increase your energy levels\, improve chronic conditions\, reduce stress\, and improve mood. Join us for a deep dive into the benefits of sle
URL:https://www.floridanutritioned.org/event/sleep-your-way-to-health-3/
LOCATION:Dr. Joe Lee Smith Community Center\, 415 Stone Street\, Cocoa\, FL\, 32922
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DTSTART;TZID=America/New_York:20250109T103000
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UID:10006128-1736418600-1736420400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Weight and Body Size
DESCRIPTION:A healthy weight and body size look different for everyone. Each body’s natural weight setpoint is different and depends on a lot of factors. In this class\, we will talk about how to have a healthy relationship with food and what other lifestyle patterns can impact our bodies. All bodies deserve to be treated with love\, regardless of weight and size.
URL:https://www.floridanutritioned.org/event/leahs-pantry-weight-and-body-size-12/
LOCATION:Dr. Joe Lee Smith Community Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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