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X-WR-CALDESC:Events for Florida Nutrition Education
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DTSTART;TZID=America/New_York:20260806T110000
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UID:10008811-1786014000-1786015800@www.floridanutritioned.org
SUMMARY:Eat Smart\, Spend Less
DESCRIPTION:Eating more fruits and vegetables can be a challenge. In this class\, participants will learn tips and tricks for saving money on their grocery bill.
URL:https://www.floridanutritioned.org/event/eat-smart-spend-less-6/
LOCATION:Dr. Joe Lee Smith Recreation Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20260702T103000
DTEND;TZID=America/New_York:20260702T110000
DTSTAMP:20260710T143121Z
CREATED:20260710T143121Z
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UID:10008769-1782988200-1782990000@www.floridanutritioned.org
SUMMARY:Colorful and Classic Favorites
DESCRIPTION:Eating more fruits and vegetables can be a challenge. In this class\, participants will think about ways to add fruits and vegetables to some of their favorite dishes.
URL:https://www.floridanutritioned.org/event/colorful-and-classic-favorites-6/
LOCATION:Dr. Joe Lee Smith Recreation Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20260604T110000
DTEND;TZID=America/New_York:20260604T113000
DTSTAMP:20260602T113023Z
CREATED:20260602T113023Z
LAST-MODIFIED:20260602T113023Z
UID:10008622-1780570800-1780572600@www.floridanutritioned.org
SUMMARY:Challenges and Solutions
DESCRIPTION:Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.
URL:https://www.floridanutritioned.org/event/challenges-and-solutions-7/
LOCATION:Dr. Joe Lee Smith Recreation Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T110000
DTEND;TZID=America/New_York:20260507T113000
DTSTAMP:20260430T200425Z
CREATED:20260430T200425Z
LAST-MODIFIED:20260430T200425Z
UID:10008456-1778151600-1778153400@www.floridanutritioned.org
SUMMARY:Reach Your Goals\, Step by Step
DESCRIPTION:Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.
URL:https://www.floridanutritioned.org/event/reach-your-goals-step-by-step-9/
LOCATION:Dr. Joe Lee Smith Recreation Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20260402T110000
DTEND;TZID=America/New_York:20260402T113000
DTSTAMP:20260330T123128Z
CREATED:20260330T123128Z
LAST-MODIFIED:20260330T123128Z
UID:10008357-1775127600-1775129400@www.floridanutritioned.org
SUMMARY:Vary Your Protein Routine
DESCRIPTION:Protein is an important nutrient that helps us build and maintain muscle. But it’s important to remember to change up your protein sources from time to time. Join us to learn some tips for doing just that.
URL:https://www.floridanutritioned.org/event/vary-your-protein-routine-12/
LOCATION:Dr. Joe Lee Smith Recreation Center\, 415 Stone Street\, Cocoa\, FL\, 32922
END:VEVENT
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DTSTART;TZID=America/New_York:20260305T110000
DTEND;TZID=America/New_York:20260305T113000
DTSTAMP:20260302T144020Z
CREATED:20260302T144020Z
LAST-MODIFIED:20260302T144020Z
UID:10008271-1772708400-1772710200@www.floridanutritioned.org
SUMMARY:Make Half Your Grains Whole
DESCRIPTION:Whole grains are wonderful sources of important nutrients such as fiber but most of us opt for white grains instead. Join us to learn some tips and tricks all about how to eat more whole grains and make half of our daily grains whole.
URL:https://www.floridanutritioned.org/event/make-half-your-grains-whole-21/
LOCATION:Dr. Joe Lee Smith Recreation Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T103000
DTEND;TZID=America/New_York:20251113T110000
DTSTAMP:20251029T173015Z
CREATED:20251029T173015Z
LAST-MODIFIED:20251029T173015Z
UID:10007905-1763029800-1763031600@www.floridanutritioned.org
SUMMARY:Make Better Beverage Choices
DESCRIPTION:A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for making better beverage choices.
URL:https://www.floridanutritioned.org/event/make-better-beverage-choices-11/
LOCATION:Dr. Joe Lee Smith Recreation Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20251009T103000
DTEND;TZID=America/New_York:20251009T110000
DTSTAMP:20251002T172509Z
CREATED:20251002T172509Z
LAST-MODIFIED:20251002T172509Z
UID:10007826-1760005800-1760007600@www.floridanutritioned.org
SUMMARY:Smart Shopping for Fruit and Veggies
DESCRIPTION:Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways to meet your fruit and vegetable needs. Join us to learn tips and tricks for smart shopping!
URL:https://www.floridanutritioned.org/event/smart-shopping-for-fruit-and-veggies-8/
LOCATION:Dr. Joe Lee Smith Recreation Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20250911T103000
DTEND;TZID=America/New_York:20250911T110000
DTSTAMP:20250918T180306Z
CREATED:20250918T180306Z
LAST-MODIFIED:20250918T180306Z
UID:10007757-1757586600-1757588400@www.floridanutritioned.org
SUMMARY:Smart Shopping for Fruit and Veggies
DESCRIPTION:Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways to meet your fruit and vegetable needs. Join us to learn tips and tricks for smart shopping!
URL:https://www.floridanutritioned.org/event/smart-shopping-for-fruit-and-veggies-2/
LOCATION:Dr. Joe Lee Smith Recreation Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T103000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20250804T145513Z
CREATED:20250804T145513Z
LAST-MODIFIED:20250804T145513Z
UID:10007656-1755167400-1755169200@www.floridanutritioned.org
SUMMARY:Build A Healthy Meal
DESCRIPTION:Each meal is a building block in your healthy eating style. Join us for 10 tips to help you learn to build a healthy meal.
URL:https://www.floridanutritioned.org/event/build-a-healthy-meal-8/
LOCATION:Dr. Joe Lee Smith Recreation Center\, 415 Stone Street\, Cocoa\, FL\, 32922
CATEGORIES:Elders
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