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DTSTART;TZID=America/New_York:20260627T090000
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UID:10008667-1782550800-1782558000@www.floridanutritioned.org
SUMMARY:Liven up your meals with vegetables and fruits
DESCRIPTION:Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories\, while providing fiber and other key nutrients.
URL:https://www.floridanutritioned.org/event/liven-up-your-meals-with-vegetables-and-fruits-7/
LOCATION:EpiCure Distribution\, 1207 Washington St.\, Palatka\, FL\, 32177
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20260509T090000
DTEND;TZID=America/New_York:20260509T110000
DTSTAMP:20260505T141647Z
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UID:10008508-1778317200-1778324400@www.floridanutritioned.org
SUMMARY:Eat Healthy on a Budget
DESCRIPTION:Introducing participants to tools they can use to plan ahead and build healthy meals at home\nMake half your plate fruits and veggies\nPlan meals ahead\nPurchase veggies and fruits at the best price\nPrepare meals to stretch your food dollar and fuel an active lifestyle 
URL:https://www.floridanutritioned.org/event/eat-healthy-on-a-budget-5/
LOCATION:EpiCure Distribution\, 1207 Washington St.\, Palatka\, FL\, 32177
CATEGORIES:English and Spanish
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DTSTART;TZID=America/New_York:20260425T090000
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UID:10008401-1777107600-1777116600@www.floridanutritioned.org
SUMMARY:How much food and physical activity is recommended
DESCRIPTION:Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern. Getting adequate physical activity is just as important as ones dietary practices for overall health. This class provides tips and activities to promote health-centered practices.
URL:https://www.floridanutritioned.org/event/how-much-food-and-physical-activity-is-recommended/
LOCATION:EpiCure Distribution\, 1207 Washington St.\, Palatka\, FL\, 32177
CATEGORIES:English and Spanish
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