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SUMMARY:Gut Health
DESCRIPTION:Learn what gut health means. Learn about why having a healthy gut is so important and way we can improve our gut health.
URL:https://www.floridanutritioned.org/event/gut-health-11/
LOCATION:Golden Triangle YMCA\, 1465 David Walker Drive\, Tavares\, FL\, 32778
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20241219T110000
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SUMMARY:Leah's Pantry - Make Your Grains Whole
DESCRIPTION:Explore the differences between whole grain and refined grains. Learn which foodss are good sources of whole grains. Learn about the health benefits of eating whole grains.
URL:https://www.floridanutritioned.org/event/leahs-pantry-make-your-grains-whole-9/
LOCATION:Golden Triangle YMCA\, 1465 David Walker Drive\, Tavares\, FL\, 32778
CATEGORIES:Adults and Elders
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SUMMARY:Leah's Pantry - Understanding Food Labels
DESCRIPTION:Learn to decode food labels\, understand nutrition facts on food packaging\, and identify what to look out for on a food label
URL:https://www.floridanutritioned.org/event/leahs-pantry-understanding-food-labels-10/
LOCATION:Golden Triangle YMCA\, 1465 David Walker Drive\, Tavares\, FL\, 32778
CATEGORIES:Adults and Elders
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