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X-WR-CALNAME:Florida Nutrition Education
X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T100000
DTEND;TZID=America/New_York:20240910T110000
DTSTAMP:20240903T145733Z
CREATED:20240903T145733Z
LAST-MODIFIED:20240903T145733Z
UID:10005313-1725962400-1725966000@www.floridanutritioned.org
SUMMARY:Food Smarts: Anatomy of a Grocery Store
DESCRIPTION:Participants identify ways in which they can navigate the grocery story\, outsmart marketing tactics\, and save money
URL:https://www.floridanutritioned.org/event/food-smarts-anatomy-of-a-grocery-store/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240903T100000
DTEND;TZID=America/New_York:20240903T110000
DTSTAMP:20240903T145728Z
CREATED:20240903T145728Z
LAST-MODIFIED:20240903T145728Z
UID:10005306-1725357600-1725361200@www.floridanutritioned.org
SUMMARY:Food Smarts: Food Processing
DESCRIPTION:Participants identify reasons why whole foods and minimally processed foods are healthier for them and our environment.
URL:https://www.floridanutritioned.org/event/food-smarts-food-processing-12/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T140000
DTEND;TZID=America/New_York:20240829T150000
DTSTAMP:20240729T140349Z
CREATED:20240729T140349Z
LAST-MODIFIED:20240729T140349Z
UID:10004974-1724940000-1724943600@www.floridanutritioned.org
SUMMARY:Food Smarts: Building a Wholesome Diet
DESCRIPTION:Partcipants will learn how to make meals at home and where you can control what is in your foods.
URL:https://www.floridanutritioned.org/event/food-smarts-building-a-wholesome-diet-40/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T123000
DTEND;TZID=America/New_York:20240828T133000
DTSTAMP:20240729T140348Z
CREATED:20240729T140348Z
LAST-MODIFIED:20240729T140348Z
UID:10004972-1724848200-1724851800@www.floridanutritioned.org
SUMMARY:MyPlate for My Family: Family Meals
DESCRIPTION:Participants will understand the principles of my plate and what is considered a complete meal.
URL:https://www.floridanutritioned.org/event/myplate-for-my-family-family-meals-71/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T100000
DTEND;TZID=America/New_York:20240827T110000
DTSTAMP:20240729T140326Z
CREATED:20240729T140326Z
LAST-MODIFIED:20240729T140326Z
UID:10004971-1724752800-1724756400@www.floridanutritioned.org
SUMMARY:Food Smarts: Rethink Your Drink
DESCRIPTION:Participants identify ways to increase water consumption and reduce sugary beverage consumption.
URL:https://www.floridanutritioned.org/event/food-smarts-rethink-your-drink-2/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T113000
DTEND;TZID=America/New_York:20240822T123000
DTSTAMP:20240729T140325Z
CREATED:20240729T140325Z
LAST-MODIFIED:20240729T140325Z
UID:10004969-1724326200-1724329800@www.floridanutritioned.org
SUMMARY:Food Smarts: Building a Wholesome Diet
DESCRIPTION:To learn some fundamentals about what types of foods make up a healthy diet.
URL:https://www.floridanutritioned.org/event/food-smarts-building-a-wholesome-diet-39/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T123000
DTEND;TZID=America/New_York:20240821T133000
DTSTAMP:20240729T140325Z
CREATED:20240729T140325Z
LAST-MODIFIED:20240729T140325Z
UID:10004968-1724243400-1724247000@www.floridanutritioned.org
SUMMARY:Food Smarts: Food Labels
DESCRIPTION:Participants will go over a nutrition label as well as food labels.
URL:https://www.floridanutritioned.org/event/food-smarts-food-labels-2/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T100000
DTEND;TZID=America/New_York:20240820T110000
DTSTAMP:20240729T140151Z
CREATED:20240729T140151Z
LAST-MODIFIED:20240729T140151Z
UID:10004965-1724148000-1724151600@www.floridanutritioned.org
SUMMARY:Food Smarts: Make these Meals Healthier
DESCRIPTION:Participants identify ways to increase whole foods and food variety by making substitutions.
URL:https://www.floridanutritioned.org/event/food-smarts-make-these-meals-healthier/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T123000
DTEND;TZID=America/New_York:20240813T133000
DTSTAMP:20240729T140125Z
CREATED:20240729T140125Z
LAST-MODIFIED:20240729T140125Z
UID:10004955-1723552200-1723555800@www.floridanutritioned.org
SUMMARY:Food Smarts: Make Half Your Grain Whole
DESCRIPTION:Participants will be able to differentiate between whole and refined grains.
URL:https://www.floridanutritioned.org/event/food-smarts-make-half-your-grain-whole/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T123000
DTEND;TZID=America/New_York:20240807T133000
DTSTAMP:20240729T140024Z
CREATED:20240729T140024Z
LAST-MODIFIED:20240729T140024Z
UID:10004950-1723033800-1723037400@www.floridanutritioned.org
SUMMARY:Food Smarts: Your Healthy Goals
DESCRIPTION:Participants will be able to understand how to make a SMART goal for a healthier lifestyle.
URL:https://www.floridanutritioned.org/event/food-smarts-your-healthy-goals/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T123000
DTEND;TZID=America/New_York:20240731T133000
DTSTAMP:20240626T194537Z
CREATED:20240626T194537Z
LAST-MODIFIED:20240626T194537Z
UID:10004597-1722429000-1722432600@www.floridanutritioned.org
SUMMARY:Food Smarts: Fuel Your Brain
DESCRIPTION:Participants will learn abot the benefits of healthy eating for brain health as well as different types of fats and whole grains.
URL:https://www.floridanutritioned.org/event/food-smarts-fuel-your-brain/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T100000
DTEND;TZID=America/New_York:20240730T110000
DTSTAMP:20240626T194537Z
CREATED:20240626T194537Z
LAST-MODIFIED:20240626T194537Z
UID:10004596-1722333600-1722337200@www.floridanutritioned.org
SUMMARY:Cooking Matters: Set a Positive Example
DESCRIPTION:Practice ways to model and encourage positive eating habits for kids and the family.
URL:https://www.floridanutritioned.org/event/cooking-matters-set-a-positive-example-4/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T110000
DTEND;TZID=America/New_York:20240718T120000
DTSTAMP:20240626T194336Z
CREATED:20240626T194336Z
LAST-MODIFIED:20240626T194336Z
UID:10004584-1721300400-1721304000@www.floridanutritioned.org
SUMMARY:Food Smarts: Eating out and Staying Healthy
DESCRIPTION:Participants will identify strategies for healthier decision-making when eating out.
URL:https://www.floridanutritioned.org/event/food-smarts-eating-out-and-staying-healthy-4/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T123000
DTEND;TZID=America/New_York:20240717T133000
DTSTAMP:20240626T194236Z
CREATED:20240626T194236Z
LAST-MODIFIED:20240626T194236Z
UID:10004582-1721219400-1721223000@www.floridanutritioned.org
SUMMARY:Cookiing Matters: Shopping on a Budget
DESCRIPTION:Participants will learn how to compare unit prices when purchasing food and compare food labels to find foods that are nourishing\, enjoyable\, and safe.
URL:https://www.floridanutritioned.org/event/cookiing-matters-shopping-on-a-budget/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T100000
DTEND;TZID=America/New_York:20240716T110000
DTSTAMP:20240626T194236Z
CREATED:20240626T194236Z
LAST-MODIFIED:20240626T194236Z
UID:10004579-1721124000-1721127600@www.floridanutritioned.org
SUMMARY:MyPlate for My Family: How Much Food and Physical Activity
DESCRIPTION:Make meals at home\, where you can control what is in your foods.
URL:https://www.floridanutritioned.org/event/myplate-for-my-family-how-much-food-and-physical-activity-11/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T123000
DTEND;TZID=America/New_York:20240710T133000
DTSTAMP:20240626T194136Z
CREATED:20240626T194136Z
LAST-MODIFIED:20240626T194136Z
UID:10004574-1720614600-1720618200@www.floridanutritioned.org
SUMMARY:Food Smarts: Healthy Eating Plate
DESCRIPTION:Participants will learn about the concept of MyPlate as well as how different plates canlook around different cultures.
URL:https://www.floridanutritioned.org/event/food-smarts-healthy-eating-plate/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T100000
DTEND;TZID=America/New_York:20240709T110000
DTSTAMP:20240626T194036Z
CREATED:20240626T194036Z
LAST-MODIFIED:20240626T194036Z
UID:10004570-1720519200-1720522800@www.floridanutritioned.org
SUMMARY:Food Smarts: Slow Down and Think about Fast Food
DESCRIPTION:We will learn ways to consider the pros and cons of eating fast foods.
URL:https://www.floridanutritioned.org/event/food-smarts-slow-down-and-think-about-fast-food-2/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240703T123000
DTEND;TZID=America/New_York:20240703T133000
DTSTAMP:20240626T194032Z
CREATED:20240626T194032Z
LAST-MODIFIED:20240626T194032Z
UID:10004567-1720009800-1720013400@www.floridanutritioned.org
SUMMARY:Food Smarts: Gut Health
DESCRIPTION:Participants will learn about different foods to eat that can help their gut and digestive system as well as the benefits of having a healthy gut microbiome.
URL:https://www.floridanutritioned.org/event/food-smarts-gut-health/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T100000
DTEND;TZID=America/New_York:20240702T110000
DTSTAMP:20240626T194031Z
CREATED:20240626T194031Z
LAST-MODIFIED:20240626T194031Z
UID:10004563-1719914400-1719918000@www.floridanutritioned.org
SUMMARY:Food Smarts:  Sugar Overload
DESCRIPTION:Participants can recognize different forms of sugar in their food.
URL:https://www.floridanutritioned.org/event/food-smarts-sugar-overload/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T110000
DTEND;TZID=America/New_York:20240627T120000
DTSTAMP:20240531T123608Z
CREATED:20240531T123608Z
LAST-MODIFIED:20240531T123608Z
UID:10004325-1719486000-1719489600@www.floridanutritioned.org
SUMMARY:Food Smarts: Food Processing and Marketing
DESCRIPTION:Participants will recognize strategies that food marketers use to sell their products.
URL:https://www.floridanutritioned.org/event/food-smarts-food-processing-and-marketing-7/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T123000
DTEND;TZID=America/New_York:20240625T133000
DTSTAMP:20240604T125726Z
CREATED:20240604T125726Z
LAST-MODIFIED:20240604T125726Z
UID:10004373-1719318600-1719322200@www.floridanutritioned.org
SUMMARY:Food Smarts: Mave Moving Fun
DESCRIPTION:Participants will learn different forms of physical activity with different levels of motion and for how long it is recommended to be physically active a day.
URL:https://www.floridanutritioned.org/event/food-smarts-mave-moving-fun/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T100000
DTEND;TZID=America/New_York:20240625T110000
DTSTAMP:20240531T123601Z
CREATED:20240531T123601Z
LAST-MODIFIED:20240531T123601Z
UID:10004321-1719309600-1719313200@www.floridanutritioned.org
SUMMARY:Cooking Matters: Cooking on a Budget
DESCRIPTION:Parents and caregivers will gain confidence to implement a shopping strategy and obtain foods within their budget and preferences.
URL:https://www.floridanutritioned.org/event/cooking-matters-cooking-on-a-budget/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T123000
DTEND;TZID=America/New_York:20240618T133000
DTSTAMP:20240604T125725Z
CREATED:20240604T125725Z
LAST-MODIFIED:20240604T125725Z
UID:10004371-1718713800-1718717400@www.floridanutritioned.org
SUMMARY:Food Smarts: Decoding Food Labels
DESCRIPTION:Different food labels and statements will be discussed and compared with other food products. Participants will also be analyzing a nutrition facts label.
URL:https://www.floridanutritioned.org/event/food-smarts-decoding-food-labels/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T100000
DTEND;TZID=America/New_York:20240618T110000
DTSTAMP:20240531T123557Z
CREATED:20240531T123557Z
LAST-MODIFIED:20240531T123557Z
UID:10004316-1718704800-1718708400@www.floridanutritioned.org
SUMMARY:Cooking Matters: Build Meal Habits at Home
DESCRIPTION:Parents and caregivers will gain confidence to prepare more healthy meals at home.
URL:https://www.floridanutritioned.org/event/cooking-matters-build-meal-habits-at-home-2/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T123000
DTEND;TZID=America/New_York:20240611T133000
DTSTAMP:20240531T123549Z
CREATED:20240531T123549Z
LAST-MODIFIED:20240531T123549Z
UID:10004305-1718109000-1718112600@www.floridanutritioned.org
SUMMARY:Food Smarts: Superstar Ingredients
DESCRIPTION:This session will discuss healthier ingredient swaps and their benefits.  Participants will also learn about the difference between different fats and how making healthier food swaps can be beneficial for their health.
URL:https://www.floridanutritioned.org/event/food-smarts-superstar-ingredients/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T123000
DTEND;TZID=America/New_York:20240605T133000
DTSTAMP:20240531T123543Z
CREATED:20240531T123543Z
LAST-MODIFIED:20240531T123543Z
UID:10004299-1717590600-1717594200@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Vary your Protein Routine
DESCRIPTION:This session will discuss how to vary protein intake and different sources of protein.
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-vary-your-protein-routine-10/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T100000
DTEND;TZID=America/New_York:20240604T110000
DTSTAMP:20240531T123540Z
CREATED:20240531T123540Z
LAST-MODIFIED:20240531T123540Z
UID:10004294-1717495200-1717498800@www.floridanutritioned.org
SUMMARY:Cooking Matters: Avoid Processed Foods; Choose More Whole Foods
DESCRIPTION:Participants will learn to choose more foods made from ingredients that you can picture in their raw state or growing in nature.
URL:https://www.floridanutritioned.org/event/cooking-matters-avoid-processed-foods-choose-more-whole-foods-2/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T100000
DTEND;TZID=America/New_York:20240604T110000
DTSTAMP:20240531T123538Z
CREATED:20240531T123538Z
LAST-MODIFIED:20240531T123538Z
UID:10004289-1717495200-1717498800@www.floridanutritioned.org
SUMMARY:Cooking Matters: Avoid Processed Foods; Choose More Whole Foods
DESCRIPTION:Participants will learn to choose more foods made from ingredients that you can picture in their raw state or growing in nature.
URL:https://www.floridanutritioned.org/event/cooking-matters-avoid-processed-foods-choose-more-whole-foods/
LOCATION:Goodwill Industries of SWFL\, 3226 Del Prado Blvd S\, Cape Coral\, FL\, 33904
CATEGORIES:Adults
END:VEVENT
END:VCALENDAR