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PRODID:-//Florida Nutrition Education - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Florida Nutrition Education
X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T143000
DTEND;TZID=America/New_York:20240919T153000
DTSTAMP:20260409T032931
CREATED:20240829T145526Z
LAST-MODIFIED:20240916T115737Z
UID:10005174-1726756200-1726759800@www.floridanutritioned.org
SUMMARY:Food Smarts: Food Processing
DESCRIPTION:Participants consider the differences between “whole foods\,” “minimally processed\,” and “ultra processed” foods.
URL:https://www.floridanutritioned.org/event/leahs-pantry-discovering-myplate-2/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T110000
DTEND;TZID=America/New_York:20240430T120000
DTSTAMP:20260409T032931
CREATED:20240329T115222Z
LAST-MODIFIED:20240329T115222Z
UID:10003760-1714474800-1714478400@www.floridanutritioned.org
SUMMARY:Cooking Matters: Power of Planning
DESCRIPTION:Parents and caregivers will gain confidence to plan and prepare quick\, budget-friendly\, enjoyable meals at home.
URL:https://www.floridanutritioned.org/event/cooking-matters-power-of-planning-4/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T120000
DTEND;TZID=America/New_York:20240424T130000
DTSTAMP:20260409T032931
CREATED:20240329T115050Z
LAST-MODIFIED:20240329T115050Z
UID:10003756-1713960000-1713963600@www.floridanutritioned.org
SUMMARY:Cooking Matters: Let's Cook Together
DESCRIPTION:We will discuss how to prepare and modify recipes to meet family needs and preferences\, practice proper handwashing and basic knife safety\, and discuss the basic principles of preventing foodborne illness.
URL:https://www.floridanutritioned.org/event/cooking-matters-lets-cook-together-7/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T100000
DTEND;TZID=America/New_York:20240423T100000
DTSTAMP:20260409T032931
CREATED:20240329T115049Z
LAST-MODIFIED:20240329T115049Z
UID:10003753-1713866400-1713866400@www.floridanutritioned.org
SUMMARY:Cooking Matters: Create Positive Mealtime Attitudes
DESCRIPTION:Parents and caregivers will gain confidence to recognize and embrace their role in establishing positive attitudes and behaviors towards food.
URL:https://www.floridanutritioned.org/event/cooking-matters-create-positive-mealtime-attitudes/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T120000
DTEND;TZID=America/New_York:20240417T130000
DTSTAMP:20260409T032931
CREATED:20240329T114847Z
LAST-MODIFIED:20240329T114847Z
UID:10003747-1713355200-1713358800@www.floridanutritioned.org
SUMMARY:Cooking Matters: Drink to your Health
DESCRIPTION:We will discuss the use of meal planning principles like using up items you already have\, making a list\, shopping with a list and planning meals in advance
URL:https://www.floridanutritioned.org/event/cooking-matters-drink-to-your-health-6/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T000000
DTEND;TZID=America/New_York:20240410T130000
DTSTAMP:20260409T032931
CREATED:20240329T114846Z
LAST-MODIFIED:20240329T114846Z
UID:10003745-1712707200-1712754000@www.floridanutritioned.org
SUMMARY:Cooking Matters: Power of Planning
DESCRIPTION:We will discuss the use of meal planning principles like using up items you already have\, making a list\, shopping with a list and planning meals in advance
URL:https://www.floridanutritioned.org/event/cooking-matters-power-of-planning-3/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T100000
DTEND;TZID=America/New_York:20240402T110000
DTSTAMP:20260409T032931
CREATED:20240329T114842Z
LAST-MODIFIED:20240329T114842Z
UID:10003738-1712052000-1712055600@www.floridanutritioned.org
SUMMARY:Cooking Matters:  Build Meal Habits at Home
DESCRIPTION:Parents and caregivers will gain confidence to prepare more meals at home.
URL:https://www.floridanutritioned.org/event/cooking-matters-build-meal-habits-at-home/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T120000
DTEND;TZID=America/New_York:20240328T130000
DTSTAMP:20260409T032931
CREATED:20240229T190216Z
LAST-MODIFIED:20240229T190216Z
UID:10003366-1711627200-1711630800@www.floridanutritioned.org
SUMMARY:Cooking Matters: Have Fun with Fruits and Vegetables
DESCRIPTION:Participants will learn the importance to have fruits and vegetables on their plate or as a snack.
URL:https://www.floridanutritioned.org/event/cooking-matters-have-fun-with-fruits-and-vegetables/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T120000
DTEND;TZID=America/New_York:20240327T130000
DTSTAMP:20260409T032931
CREATED:20240305T204415Z
LAST-MODIFIED:20240305T204415Z
UID:10003489-1711540800-1711544400@www.floridanutritioned.org
SUMMARY:My Plate For My Family: How Much Food and Physical Activity?
DESCRIPTION:Will be discussing the connection between how much you eat and physical activity—each person needs different amounts of food depending on their age\, activity level\, and gender.
URL:https://www.floridanutritioned.org/event/my-plate-for-my-family-how-much-food-and-physical-activity-7/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T120000
DTEND;TZID=America/New_York:20240327T130000
DTSTAMP:20260409T032931
CREATED:20240305T204414Z
LAST-MODIFIED:20240305T204414Z
UID:10003485-1711540800-1711544400@www.floridanutritioned.org
SUMMARY:My Plate For My Family: How Much Food and Physical Activity?
DESCRIPTION:Will be discussing the connection between how much you eat and physical activity—each person needs different amounts of food depending on their age\, activity level\, and gender.
URL:https://www.floridanutritioned.org/event/my-plate-for-my-family-how-much-food-and-physical-activity-6/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T100000
DTEND;TZID=America/New_York:20240326T110000
DTSTAMP:20260409T032931
CREATED:20240229T190128Z
LAST-MODIFIED:20240229T190128Z
UID:10003361-1711447200-1711450800@www.floridanutritioned.org
SUMMARY:Food Smarts: How To Count Fat in Food
DESCRIPTION:Participants will learn how to count fat in their food reading food labels.
URL:https://www.floridanutritioned.org/event/food-smarts-how-to-count-fat-in-food/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T120000
DTEND;TZID=America/New_York:20240320T130000
DTSTAMP:20260409T032931
CREATED:20240305T204414Z
LAST-MODIFIED:20240305T204414Z
UID:10003487-1710936000-1710939600@www.floridanutritioned.org
SUMMARY:MyPlate for My Family: Family Meals
DESCRIPTION:Plan meals that are easy\, tasty\, healthy\, fast\, and affordable and will discuss how to shop for low-cost foods—look for foods in all the food groups.
URL:https://www.floridanutritioned.org/event/myplate-for-my-family-family-meals-51/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T120000
DTEND;TZID=America/New_York:20240320T130000
DTSTAMP:20260409T032931
CREATED:20240305T204413Z
LAST-MODIFIED:20240305T204413Z
UID:10003483-1710936000-1710939600@www.floridanutritioned.org
SUMMARY:MyPlate for My Family: Family Meals
DESCRIPTION:Plan meals that are easy\, tasty\, healthy\, fast\, and affordable and will discuss how to shop for low-cost foods—look for foods in all the food groups.
URL:https://www.floridanutritioned.org/event/myplate-for-my-family-family-meals-50/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T100000
DTEND;TZID=America/New_York:20240319T110000
DTSTAMP:20260409T032931
CREATED:20240229T190123Z
LAST-MODIFIED:20240229T190123Z
UID:10003354-1710842400-1710846000@www.floridanutritioned.org
SUMMARY:Cooking Matters: Set a Positive Example
DESCRIPTION:Participants will learn to share ideas from only  positive experiences from themselves\, family members or friends.
URL:https://www.floridanutritioned.org/event/cooking-matters-set-a-positive-example/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T120000
DTEND;TZID=America/New_York:20240313T130000
DTSTAMP:20260409T032931
CREATED:20240305T204414Z
LAST-MODIFIED:20240305T204414Z
UID:10003486-1710331200-1710334800@www.floridanutritioned.org
SUMMARY:Cooking Matters: Shopping on a Budget
DESCRIPTION:Discuss ways to use available food resources and compare unit prices when purchasing food.
URL:https://www.floridanutritioned.org/event/cooking-matters-shopping-on-a-budget-13/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T120000
DTEND;TZID=America/New_York:20240313T130000
DTSTAMP:20260409T032931
CREATED:20240305T204413Z
LAST-MODIFIED:20240305T204413Z
UID:10003482-1710331200-1710334800@www.floridanutritioned.org
SUMMARY:Cooking Matters: Shopping on a Budget
DESCRIPTION:Discuss ways to use available food resources and compare unit prices when purchasing food.
URL:https://www.floridanutritioned.org/event/cooking-matters-shopping-on-a-budget-11/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T100000
DTEND;TZID=America/New_York:20240312T110000
DTSTAMP:20260409T032931
CREATED:20240229T190115Z
LAST-MODIFIED:20240229T190115Z
UID:10003344-1710237600-1710241200@www.floridanutritioned.org
SUMMARY:MyPlate for My Family: Make Half Your Grains Whole Grains
DESCRIPTION:Encourage participant to add whole grains food when preparing their favorite foods.
URL:https://www.floridanutritioned.org/event/myplate-for-my-family-make-half-your-grains-whole-grains/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240305T100000
DTEND;TZID=America/New_York:20240305T100000
DTSTAMP:20260409T032931
CREATED:20240229T190111Z
LAST-MODIFIED:20240229T190111Z
UID:10003335-1709632800-1709632800@www.floridanutritioned.org
SUMMARY:Cooking Matters: Buy Within Your Budget
DESCRIPTION:Participants will be able to select food according to their budget.
URL:https://www.floridanutritioned.org/event/cooking-matters-buy-within-your-budget/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240229T120000
DTEND;TZID=America/New_York:20240229T130000
DTSTAMP:20260409T032931
CREATED:20240207T131801Z
LAST-MODIFIED:20240207T131801Z
UID:10003060-1709208000-1709211600@www.floridanutritioned.org
SUMMARY:10 Tips: Introduction to My Plate
DESCRIPTION:Encourage participants to incorporate choices towards a healthy eating style.
URL:https://www.floridanutritioned.org/event/10-tips-introduction-to-my-plate/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240227T103000
DTEND;TZID=America/New_York:20240227T113000
DTSTAMP:20260409T032931
CREATED:20240130T155948Z
LAST-MODIFIED:20240130T155948Z
UID:10002975-1709029800-1709033400@www.floridanutritioned.org
SUMMARY:Cooking Matters: Choose Whole Grains as Often As You Can
DESCRIPTION:Participants will learn the importance of eating whole grains as part of their meal plan.
URL:https://www.floridanutritioned.org/event/cooking-matters-choose-whole-grains-as-often-as-you-can/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T103000
DTEND;TZID=America/New_York:20240220T113000
DTSTAMP:20260409T032931
CREATED:20240130T155621Z
LAST-MODIFIED:20240130T155621Z
UID:10002966-1708425000-1708428600@www.floridanutritioned.org
SUMMARY:Cooking Matters: Vary Your Fruits and Veggies
DESCRIPTION:Participants will learn how to make heathier choices for fruits and vegetables based on their budget.
URL:https://www.floridanutritioned.org/event/cooking-matters-vary-your-fruits-and-veggies/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T103000
DTEND;TZID=America/New_York:20240213T113000
DTSTAMP:20260409T032931
CREATED:20240130T155320Z
LAST-MODIFIED:20240130T155320Z
UID:10002958-1707820200-1707823800@www.floridanutritioned.org
SUMMARY:Cooking Matters: Make your Own Healthy Snacks
DESCRIPTION:Participants will learn how to make heathier snacks based on their budget.
URL:https://www.floridanutritioned.org/event/cooking-matters-make-your-own-healthy-snacks-12/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240207T110000
DTEND;TZID=America/New_York:20240207T120000
DTSTAMP:20260409T032931
CREATED:20240207T131800Z
LAST-MODIFIED:20240207T131800Z
UID:10003057-1707303600-1707307200@www.floridanutritioned.org
SUMMARY:MyPlate: Vegetables and Fruits Simple solutions
DESCRIPTION:This session is intended to help busy parents and caregivers include the recommended amounts of fruits and vegetables in their daily meals and snacks and offer ways to encourage their children to eat fruits and vegetables.
URL:https://www.floridanutritioned.org/event/myplate-vegetables-and-fruits-simple-solutions-6/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240130T100000
DTEND;TZID=America/New_York:20240130T110000
DTSTAMP:20260409T032931
CREATED:20240110T205602Z
LAST-MODIFIED:20240110T205602Z
UID:10002844-1706608800-1706612400@www.floridanutritioned.org
SUMMARY:Cooking Matters: Make Your Own Healthy Snacks
DESCRIPTION:Eas to make snacks from home and save!
URL:https://www.floridanutritioned.org/event/cooking-matters-make-your-own-healthy-snacks-11/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240123T100000
DTEND;TZID=America/New_York:20240123T110000
DTSTAMP:20260409T032931
CREATED:20240110T205601Z
LAST-MODIFIED:20240110T205601Z
UID:10002842-1706004000-1706007600@www.floridanutritioned.org
SUMMARY:Cooking Matters: Choose Drinks With Less Added Sugar or Make Your Own
DESCRIPTION:Participants will learn how to measure the sugar in their drinks.
URL:https://www.floridanutritioned.org/event/cooking-matters-choose-drinks-with-less-added-sugar-or-make-your-own-3/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T100000
DTEND;TZID=America/New_York:20240116T110000
DTSTAMP:20260409T032931
CREATED:20240110T205601Z
LAST-MODIFIED:20240110T205601Z
UID:10002841-1705399200-1705402800@www.floridanutritioned.org
SUMMARY:Cooking Matters: Choose Drinks With Less Added Sugar or Make Your Own
DESCRIPTION:Participants will learn how to measure the sugar in their drinks
URL:https://www.floridanutritioned.org/event/cooking-matters-choose-drinks-with-less-added-sugar-or-make-your-own-2/
LOCATION:Goodwill Industries\, 3226 Del Prado Blvd\, Cape Coral\, FL\, 33909
CATEGORIES:Adults
END:VEVENT
END:VCALENDAR