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X-WR-CALNAME:Florida Nutrition Education
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X-WR-CALDESC:Events for Florida Nutrition Education
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T103000
DTEND;TZID=America/New_York:20260112T110000
DTSTAMP:20251230T140413Z
CREATED:20251230T140413Z
LAST-MODIFIED:20251230T140413Z
UID:10008048-1768213800-1768215600@www.floridanutritioned.org
SUMMARY:Make Half Your Grains Whole
DESCRIPTION:Whole grains are wonderful sources of important nutrients such as fiber but most of us opt for white grains instead. Join us to learn some tips and tricks all about how to eat more whole grains and make half of our daily grains whole.
URL:https://www.floridanutritioned.org/event/make-half-your-grains-whole-15/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T103000
DTEND;TZID=America/New_York:20251106T110000
DTSTAMP:20251029T173011Z
CREATED:20251029T173011Z
LAST-MODIFIED:20251029T173011Z
UID:10007904-1762425000-1762426800@www.floridanutritioned.org
SUMMARY:Focus on Fruit
DESCRIPTION:Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic diseases. Join us for tips and tricks for focusing more on fruit every day.
URL:https://www.floridanutritioned.org/event/focus-on-fruit/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T103000
DTEND;TZID=America/New_York:20251014T110000
DTSTAMP:20251002T172608Z
CREATED:20251002T172608Z
LAST-MODIFIED:20251002T172608Z
UID:10007827-1760437800-1760439600@www.floridanutritioned.org
SUMMARY:Choose MyPlate
DESCRIPTION:MyPlate is an amazing tool to help you make better food choices. Join us to learn how to use MyPlate to build your healthy eating style and maintain it for a lifetime.
URL:https://www.floridanutritioned.org/event/choose-myplate-4/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T103000
DTEND;TZID=America/New_York:20250807T110000
DTSTAMP:20250804T145509Z
CREATED:20250804T145509Z
LAST-MODIFIED:20250804T145509Z
UID:10007653-1754562600-1754564400@www.floridanutritioned.org
SUMMARY:Make Better Beverage Choices
DESCRIPTION:A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for making better beverage choices.
URL:https://www.floridanutritioned.org/event/make-better-beverage-choices-3/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T013000
DTEND;TZID=America/New_York:20250605T110000
DTSTAMP:20250528T155027Z
CREATED:20250528T155027Z
LAST-MODIFIED:20250528T155027Z
UID:10007130-1749087000-1749121200@www.floridanutritioned.org
SUMMARY:Build A Healthy Meal
DESCRIPTION:Each meal is a building block in your healthy eating style. Join us for 10 tips to help you learn to build a healthy meal.
URL:https://www.floridanutritioned.org/event/build-a-healthy-meal-2/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T100000
DTEND;TZID=America/New_York:20250102T103000
DTSTAMP:20241230T134401Z
CREATED:20241230T134401Z
LAST-MODIFIED:20241230T134401Z
UID:10006126-1735812000-1735813800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Rethink Your Drink
DESCRIPTION:Hydration is important to consider when thinking of ways to stay healthy. When deciding what to drink\, choose options that are full of nutrients and limited in added sugars\, saturated fat\, and sodium. Join us to discuss tips and tricks to focus on hydrating drinks.
URL:https://www.floridanutritioned.org/event/leahs-pantry-rethink-your-drink-28/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T110000
DTEND;TZID=America/New_York:20241205T113000
DTSTAMP:20241127T131508Z
CREATED:20241127T131508Z
LAST-MODIFIED:20241127T131508Z
UID:10005993-1733396400-1733398200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sleep Your Way to Health
DESCRIPTION:Sleep is important for both physical and mental health. A healthy sleep cycle can help to maintain a healthy weight\, increase your energy levels\, improve chronic conditions\, reduce stress\, and improve mood. Join us for a deep dive into the benefits of sleep and to discuss strategies for getting healthy sleep.
URL:https://www.floridanutritioned.org/event/leahs-pantry-sleep-your-way-to-health-5/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T100000
DTEND;TZID=America/New_York:20241113T110000
DTSTAMP:20241104T020321Z
CREATED:20241104T020321Z
LAST-MODIFIED:20241104T020321Z
UID:10005862-1731492000-1731495600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Weight and Body Size
DESCRIPTION:A healthy weight and body size look different for everyone. Each body’s natural weight setpoint is different and depends on a lot of factors. In this class\, we will talk about how to have a healthy relationship with food and what other lifestyle patterns can impact our bodies. All bodies deserve to be treated with love\, regardless of weight and size.
URL:https://www.floridanutritioned.org/event/leahs-pantry-weight-and-body-size-10/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T103000
DTEND;TZID=America/New_York:20240801T110000
DTSTAMP:20240726T130739Z
CREATED:20240726T130739Z
LAST-MODIFIED:20240726T130739Z
UID:10004849-1722508200-1722510000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Making Healthy Choices When Eating Out
DESCRIPTION:Eating healthy doesn’t have to be hard\, even when you’re not eating at home. Join us to learn some tips and tricks for making healthy choices when eating out.
URL:https://www.floridanutritioned.org/event/leahs-pantry-making-healthy-choices-when-eating-out/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T103000
DTEND;TZID=America/New_York:20240709T110000
DTSTAMP:20240626T165550Z
CREATED:20240626T165550Z
LAST-MODIFIED:20240626T165550Z
UID:10004454-1720521000-1720522800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Fuel Your Brain
DESCRIPTION:Did you know that what you eat affects your brain? Join us at this class to learn some easy ways to fuel your brain.
URL:https://www.floridanutritioned.org/event/leahs-pantry-fuel-your-brain-4/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T103000
DTEND;TZID=America/New_York:20240606T110000
DTSTAMP:20240523T141638Z
CREATED:20240523T141638Z
LAST-MODIFIED:20240523T141638Z
UID:10004168-1717669800-1717671600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eating a Plant-Focused Diet
DESCRIPTION:Plants are powerhouses of nutrition and undeniably good for all of us. But sometimes it’s hard to add them into your diet. Join us to learn some tips and tricks for doing just that as well as some of the amazing benefits of doing so.
URL:https://www.floridanutritioned.org/event/leahs-pantry-eating-a-plant-focused-diet-4/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T103000
DTEND;TZID=America/New_York:20240502T110000
DTSTAMP:20240426T133819Z
CREATED:20240426T133819Z
LAST-MODIFIED:20240426T133819Z
UID:10003918-1714645800-1714647600@www.floridanutritioned.org
SUMMARY:MyPlate: Healthy Snacking
DESCRIPTION:Healthy eating is important at every age. When deciding on a snack\, choose options that are full of nutrients and limited in added sugars\, saturated fat\, and sodium. Join us to learn some helpful tips and tricks for keeping your snacks nutritious and fun!
URL:https://www.floridanutritioned.org/event/myplate-healthy-snacking/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T103000
DTEND;TZID=America/New_York:20240404T110000
DTSTAMP:20240326T180621Z
CREATED:20240326T180621Z
LAST-MODIFIED:20240326T180621Z
UID:10003531-1712226600-1712228400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Saving Money and Space
DESCRIPTION:While most of us know that cooking at home is the best way to eat healthy\, it’s sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
URL:https://www.floridanutritioned.org/event/leahs-pantry-saving-money-and-space-4/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T103000
DTEND;TZID=America/New_York:20240307T110000
DTSTAMP:20240229T183644Z
CREATED:20240229T183644Z
LAST-MODIFIED:20240229T183644Z
UID:10003325-1709807400-1709809200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Cooking for One
DESCRIPTION:Cooking isn’t always easy\, especially when you’re cooking only for yourself. There are not many recipes out there that tell you how to make an individual serving. Join us to learn how to scale down most recipes and how to use batch cooking to prepare your weekly meals.
URL:https://www.floridanutritioned.org/event/leahs-pantry-cooking-for-one-4/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T103000
DTEND;TZID=America/New_York:20240213T110000
DTSTAMP:20240228T193109Z
CREATED:20240228T193109Z
LAST-MODIFIED:20240228T193109Z
UID:10003274-1707820200-1707822000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Reading Recipes
DESCRIPTION:Leah’s Pantry: Reading Recipes
URL:https://www.floridanutritioned.org/event/leahs-pantry-reading-recipes-7/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240104T103000
DTEND;TZID=America/New_York:20240104T110000
DTSTAMP:20231228T121538Z
CREATED:20231228T121538Z
LAST-MODIFIED:20231228T121538Z
UID:10002445-1704364200-1704366000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Safety
DESCRIPTION:Each year\, millions of Americans suffer from foodborne illnesses. This is a preventable problem and in this class we will discuss some important food safety tips. These are not only for cooking at home\, but also for how to safely store and reheat leftovers. So join us and learn how to keep your kitchen a safe space.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-safety-4/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231207T103000
DTEND;TZID=America/New_York:20231207T110000
DTSTAMP:20231127T204201Z
CREATED:20231127T204201Z
LAST-MODIFIED:20231127T204201Z
UID:10002167-1701945000-1701946800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Gut Health
DESCRIPTION:Did you know that gut health affects literally everything in your body? But what does it truly mean to have a healthy gut? How does it affect other parts of your body? And what can you do to improve your gut health if it’s out of balance? Join us while wediscuss the importance of a balanced gut microbiome and the steps we can take to improve it.
URL:https://www.floridanutritioned.org/event/leahs-pantry-gut-health-9/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T103000
DTEND;TZID=America/New_York:20231102T110000
DTSTAMP:20231030T181328Z
CREATED:20231030T181328Z
LAST-MODIFIED:20231030T181328Z
UID:10001957-1698921000-1698922800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Strong Bones for Life
DESCRIPTION:Bones can become fragile as we age. We know that bone loss cannot be reversed\, but it can be prevented or delayed. Join us as we discuss important tips to improve bone health.
URL:https://www.floridanutritioned.org/event/leahs-pantry-strong-bones-for-life/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231012T103000
DTEND;TZID=America/New_York:20231012T110000
DTSTAMP:20230928T121223Z
CREATED:20230928T121223Z
LAST-MODIFIED:20230928T121223Z
UID:10001544-1697106600-1697108400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Diabetes - Know the Risk
DESCRIPTION:Diabetes is a disease characterized by high blood sugar levels. Over time\, this can cause serious health problems if diabetes is not managed. But do you know if you’re at risk of this disease? This class will help you learn the risks and also helps provide tips to reduce them.
URL:https://www.floridanutritioned.org/event/leahs-pantry-diabetes-know-the-risk-6/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:2547 Grant Street
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T103000
DTEND;TZID=America/New_York:20230907T110000
DTSTAMP:20230829T160406Z
CREATED:20230829T160406Z
LAST-MODIFIED:20230829T160406Z
UID:10001245-1694082600-1694084400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sodium and Healthy Blood Pressure
DESCRIPTION:Do you have high blood pressure? Are you aware of how sodium can increase your blood pressure? This class is all about that connection and how to keep your blood pressure at a healthy level.
URL:https://www.floridanutritioned.org/event/leahs-pantry-sodium-and-healthy-blood-pressure/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T103000
DTEND;TZID=America/New_York:20230808T110000
DTSTAMP:20230727T155316Z
CREATED:20230727T155316Z
LAST-MODIFIED:20230727T155316Z
UID:10000990-1691490600-1691492400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eat the Rainbow
DESCRIPTION:Who doesn’t love to eat bright and colorful food? But did you know it’s good for you too? Come join us and learn how eating a rainbow of colors can help keep you healthy.
URL:https://www.floridanutritioned.org/event/leahs-pantry-eat-the-rainbow-3/
LOCATION:Joseph N. Davis Community Center\, 2547 Bruce D. Buggs Street\, Melbourne\, FL\, 32901
CATEGORIES:Elders
END:VEVENT
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