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X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240930T103000
DTEND;TZID=America/New_York:20240930T113000
DTSTAMP:20240829T192109Z
CREATED:20240829T192109Z
LAST-MODIFIED:20240829T192109Z
UID:10005266-1727692200-1727695800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Where's the Waste?
DESCRIPTION:Participants will learn about where food is  wasted and be able to identify strategies to reduce food waste.
URL:https://www.floridanutritioned.org/event/leahs-pantry-wheres-the-waste/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T110000
DTEND;TZID=America/New_York:20240920T120000
DTSTAMP:20240829T192009Z
CREATED:20240829T192009Z
LAST-MODIFIED:20240829T192009Z
UID:10005262-1726830000-1726833600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Composting 101
DESCRIPTION:Participants will learn how to compost.
URL:https://www.floridanutritioned.org/event/leahs-pantry-composting-101/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T110000
DTEND;TZID=America/New_York:20240919T120000
DTSTAMP:20240829T192009Z
CREATED:20240829T192009Z
LAST-MODIFIED:20240829T192009Z
UID:10005261-1726743600-1726747200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Preservation
DESCRIPTION:Participants will learn how to stretch produce and be able to identify different food preservation techniques.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-preservation-2/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T110000
DTEND;TZID=America/New_York:20240906T120000
DTSTAMP:20240829T192004Z
CREATED:20240829T192004Z
LAST-MODIFIED:20240829T192004Z
UID:10005257-1725620400-1725624000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Organize Your Fridge Like a Pro
DESCRIPTION:Participants will learn how to organize their food for food safety.
URL:https://www.floridanutritioned.org/event/leahs-pantry-organize-your-fridge-like-a-pro-2/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T110000
DTEND;TZID=America/New_York:20240829T120000
DTSTAMP:20240726T135235Z
CREATED:20240726T135235Z
LAST-MODIFIED:20240726T135235Z
UID:10004941-1724929200-1724932800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Storing Your Produce
DESCRIPTION:Participants will learn how to effectively store produce to make it last longer.
URL:https://www.floridanutritioned.org/event/leahs-pantry-storing-your-produce-3/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T110000
DTEND;TZID=America/New_York:20240822T120000
DTSTAMP:20240726T133911Z
CREATED:20240726T133911Z
LAST-MODIFIED:20240726T133911Z
UID:10004938-1724324400-1724328000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Decoding Expiration Dates
DESCRIPTION:Participants will learn what “best if used-before\,” “sell-by\,” and expiration dates really mean.
URL:https://www.floridanutritioned.org/event/leahs-pantry-decoding-expiration-dates-11/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T110000
DTEND;TZID=America/New_York:20240815T120000
DTSTAMP:20240726T133911Z
CREATED:20240726T133911Z
LAST-MODIFIED:20240726T133911Z
UID:10004935-1723719600-1723723200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Decoding Food Labels
DESCRIPTION:Participants will learn how to read food labels and understand what they mean.
URL:https://www.floridanutritioned.org/event/leahs-pantry-decoding-food-labels-30/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T110000
DTEND;TZID=America/New_York:20240808T120000
DTSTAMP:20240726T133907Z
CREATED:20240726T133907Z
LAST-MODIFIED:20240726T133907Z
UID:10004931-1723114800-1723118400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Labels - Ingredient Lists
DESCRIPTION:Participants will learn how to decode ingredient lists.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-labels-ingredient-lists/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T110000
DTEND;TZID=America/New_York:20240801T120000
DTSTAMP:20240701T183428Z
CREATED:20240701T183428Z
LAST-MODIFIED:20240701T183428Z
UID:10004716-1722510000-1722513600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Strong Bones for Life
DESCRIPTION:Participants will learn about keeping strong bones and getting enough calcium in the diet.
URL:https://www.floridanutritioned.org/event/leahs-pantry-strong-bones-for-life-13/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T110000
DTEND;TZID=America/New_York:20240725T120000
DTSTAMP:20240701T183427Z
CREATED:20240701T183427Z
LAST-MODIFIED:20240701T183427Z
UID:10004715-1721905200-1721908800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sodium and Healthy Blood Pressure
DESCRIPTION:Participants will learn techniques to reduce sodium in the diet and maintain a healthy blood pressure.
URL:https://www.floridanutritioned.org/event/leahs-pantry-sodium-and-healthy-blood-pressure-10/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T110000
DTEND;TZID=America/New_York:20240718T120000
DTSTAMP:20240701T183328Z
CREATED:20240701T183328Z
LAST-MODIFIED:20240701T183328Z
UID:10004712-1721300400-1721304000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sleep Your Way to Health
DESCRIPTION:Participants will learn about the importance of sleep for health.
URL:https://www.floridanutritioned.org/event/leahs-pantry-sleep-your-way-to-health-3/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T110000
DTEND;TZID=America/New_York:20240711T120000
DTSTAMP:20240701T183324Z
CREATED:20240701T183324Z
LAST-MODIFIED:20240701T183324Z
UID:10004708-1720695600-1720699200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Processing
DESCRIPTION:Participants will learn about whole foods\, minimally-processed foods\, and ultra-processed foods.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-processing-42/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T110000
DTEND;TZID=America/New_York:20240627T120000
DTSTAMP:20240603T195809Z
CREATED:20240603T195809Z
LAST-MODIFIED:20240603T195809Z
UID:10004364-1719486000-1719489600@www.floridanutritioned.org
SUMMARY:10 Tips: Make Better Beverage Choices
DESCRIPTION:Participants will identify strategies to make better beverage choices and drink fewer sugary drinks.
URL:https://www.floridanutritioned.org/event/10-tips-make-better-beverage-choices-2/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T110000
DTEND;TZID=America/New_York:20240620T120000
DTSTAMP:20240603T195410Z
CREATED:20240603T195410Z
LAST-MODIFIED:20240603T195410Z
UID:10004354-1718881200-1718884800@www.floridanutritioned.org
SUMMARY:10 Tips: Purchasing Fruits and Veggies at the Best Price
DESCRIPTION:Participants will be able to identify strategies to save money while shopping for fruits and vegetables.
URL:https://www.floridanutritioned.org/event/10-tips-purchasing-fruits-and-veggies-at-the-best-price-2/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T110000
DTEND;TZID=America/New_York:20240613T120000
DTSTAMP:20240603T195130Z
CREATED:20240603T195130Z
LAST-MODIFIED:20240603T195130Z
UID:10004346-1718276400-1718280000@www.floridanutritioned.org
SUMMARY:10 Tips: Plan Meals Ahead
DESCRIPTION:Participants will learn how to build a healthy meal plan on a limited budget.
URL:https://www.floridanutritioned.org/event/10-tips-plan-meals-ahead-2/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T110000
DTEND;TZID=America/New_York:20240606T120000
DTSTAMP:20240603T195028Z
CREATED:20240603T195028Z
LAST-MODIFIED:20240603T195028Z
UID:10004337-1717671600-1717675200@www.floridanutritioned.org
SUMMARY:10 Tips: Eating Better on a Budget
DESCRIPTION:Participants will learn strategies to eat better on a budget and be able to determine how to use the Nutrition Facts label to identify healthier foods.
URL:https://www.floridanutritioned.org/event/10-tips-eating-better-on-a-budget-4/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T110000
DTEND;TZID=America/New_York:20240530T120000
DTSTAMP:20240429T191917Z
CREATED:20240429T191917Z
LAST-MODIFIED:20240429T191917Z
UID:10003986-1717066800-1717070400@www.floridanutritioned.org
SUMMARY:10 Tips: Vary Your Protein Routine
DESCRIPTION:In this session\, participants will be introduced to strategies to add a variety of protein sources to their diet.
URL:https://www.floridanutritioned.org/event/10-tips-vary-your-protein-routine-3/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T110000
DTEND;TZID=America/New_York:20240523T120000
DTSTAMP:20240429T191916Z
CREATED:20240429T191916Z
LAST-MODIFIED:20240429T191916Z
UID:10003985-1716462000-1716465600@www.floridanutritioned.org
SUMMARY:10 Tips: Make Half Your Grains Whole Grains
DESCRIPTION:In this session\, participants will learn about the health benefits of eating whole grains and identify strategies to add a variety of whole grains to meals and snacks.
URL:https://www.floridanutritioned.org/event/10-tips-make-half-your-grains-whole-grains-3/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T110000
DTEND;TZID=America/New_York:20240516T120000
DTSTAMP:20240429T191851Z
CREATED:20240429T191851Z
LAST-MODIFIED:20240429T191851Z
UID:10003982-1715857200-1715860800@www.floridanutritioned.org
SUMMARY:10 Tips: Make Half Your Plate Fruits and Vegetables
DESCRIPTION:In this session\, participants will learn the health benefits of eating fruits and vegetables and identify strategies to add fruits and vegetables to meals.
URL:https://www.floridanutritioned.org/event/10-tips-make-half-your-plate-fruits-and-vegetables-2/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T110000
DTEND;TZID=America/New_York:20240509T120000
DTSTAMP:20240429T191850Z
CREATED:20240429T191850Z
LAST-MODIFIED:20240429T191850Z
UID:10003980-1715252400-1715256000@www.floridanutritioned.org
SUMMARY:10 Tips: Introduction to MyPlate
DESCRIPTION:In this session\, participants will become familiar with MyPlate and learn the benefits of an overall healthy diet.
URL:https://www.floridanutritioned.org/event/10-tips-introduction-to-myplate-2/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T110000
DTEND;TZID=America/New_York:20240502T120000
DTSTAMP:20240429T191846Z
CREATED:20240429T191846Z
LAST-MODIFIED:20240429T191846Z
UID:10003976-1714647600-1714651200@www.floridanutritioned.org
SUMMARY:Eat Smart\, Live Strong: Eat Smart\, Spend Less
DESCRIPTION:In this session\, participants explore ways to buy the fruits and vegetables they need with a limited budget.
URL:https://www.floridanutritioned.org/event/eat-smart-live-strong-eat-smart-spend-less-3/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T110000
DTEND;TZID=America/New_York:20240404T120000
DTSTAMP:20240329T112423Z
CREATED:20240329T112423Z
LAST-MODIFIED:20240329T112423Z
UID:10003723-1712228400-1712232000@www.floridanutritioned.org
SUMMARY:Eat Smart\, Live Strong Session 1
DESCRIPTION:Participants set goals for eating more fruits and vegetables and being more physically active.  They are encouraged to record their progress.
URL:https://www.floridanutritioned.org/event/eat-smart-live-strong-session-1-21/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230906T113000
DTEND;TZID=America/New_York:20230906T123000
DTSTAMP:20230823T182558Z
CREATED:20230823T182558Z
LAST-MODIFIED:20230823T182558Z
UID:10001236-1693999800-1694003400@www.floridanutritioned.org
SUMMARY:Leahs pantry - Understanding Labels and Ingredients
DESCRIPTION:Please send an e-mail to register for this class. Learn how to select products and ingredients using the information on the packaging.
URL:https://www.floridanutritioned.org/event/leahs-pantry-understanding-labels-and-ingredients-10/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230831T113000
DTEND;TZID=America/New_York:20230831T123000
DTSTAMP:20230801T135213Z
CREATED:20230801T135213Z
LAST-MODIFIED:20230801T135213Z
UID:10001107-1693481400-1693485000@www.floridanutritioned.org
SUMMARY:Leahs Pantry: Best Practices for Healthy Living
DESCRIPTION:(Meals on Wheels) Explore holistic practices for good health by learning about Gut health and the benefits of rest.
URL:https://www.floridanutritioned.org/event/leahs-pantry-best-practices-for-healthy-living-12/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230720T113000
DTEND;TZID=America/New_York:20230720T123000
DTSTAMP:20230707T180403Z
CREATED:20230707T163822Z
LAST-MODIFIED:20230707T180403Z
UID:10000842-1689852600-1689856200@www.floridanutritioned.org
SUMMARY:Leahs Pantry: Understanding Labels and Ingredients
DESCRIPTION:Please send an e-mail to register for class. To learn how to select products and ingredients using the information on packaging
URL:https://www.floridanutritioned.org/event/leahs-pantry-understanding-labels-and-ingredients-2/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230627T113000
DTEND;TZID=UTC:20230627T123000
DTSTAMP:20230605T164909Z
CREATED:20230601T233838Z
LAST-MODIFIED:20230605T164909Z
UID:10000453-1687865400-1687869000@www.floridanutritioned.org
SUMMARY:Leah's Pantry- Food Smarts
DESCRIPTION:Setting the stage for healthy habits- Consider personal experiences with food\, cooking\, and health & set goals for a healthier life.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-smarts-5/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T110000
DTEND;TZID=America/New_York:20230621T120000
DTSTAMP:20230605T153622Z
CREATED:20230601T233831Z
LAST-MODIFIED:20230605T153622Z
UID:10000446-1687345200-1687348800@www.floridanutritioned.org
SUMMARY:Leah's Pantry- Food Smarts
DESCRIPTION:Best practice for healthy living. Explore holistic practices for good health.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-smarts-4/
LOCATION:10th Street Community Center\, 724 SE 10th Street\, Stuart\, FL\, 34994
CATEGORIES:Elders
END:VEVENT
END:VCALENDAR