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SUMMARY:Healthy Holiday Eating
DESCRIPTION:Come and learn how to enjoy holiday meals in a healthy way\, including how to manage portions. You’ll also get some healthy\, budget-friendly and easy-to-prep recipes that will still brighten the holidays.
URL:https://www.floridanutritioned.org/event/healthy-holiday-eating-5/
LOCATION:Osceola Council on Aging – St. Cloud\, 3001 17th Street\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20251024T090000
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SUMMARY:Superstar Ingredients
DESCRIPTION:Come and learn what are some important ingredients that need to be added to your diet and how you can implement them.
URL:https://www.floridanutritioned.org/event/superstar-ingredients-5/
LOCATION:Osceola Council on Aging – St. Cloud\, 3001 17th Street\, St. Cloud\, FL\, 34769
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240709T090000
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SUMMARY:Building a Wholesome Diet: Make Half Your Grains Whole
DESCRIPTION:What exactly are whole grains good for?  Come and learn about all the benefits you can gain from eating whole grains. Its not just about staying regular.  There are so many other benefits.
URL:https://www.floridanutritioned.org/event/building-a-wholesome-diet-make-half-your-grains-whole/
LOCATION:Osceola Council on Aging – St. Cloud\, 3001 17th Street\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20240516T090000
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SUMMARY:Leah's Pantry: Choosing and Using Healthy Fats
DESCRIPTION:Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
URL:https://www.floridanutritioned.org/event/leahs-pantry-choosing-and-using-healthy-fats-6/
LOCATION:Osceola Council on Aging – St. Cloud\, 3001 17th Street\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
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