BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Florida Nutrition Education - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T103000
DTEND;TZID=America/New_York:20250722T110000
DTSTAMP:20250627T135135Z
CREATED:20250627T135135Z
LAST-MODIFIED:20250627T135135Z
UID:10007329-1753180200-1753182000@www.floridanutritioned.org
SUMMARY:Eating Better on a Budget
DESCRIPTION:Get the most for your budget! There are many ways to save money on the foods that you eat. The three main steps are planning before you shop\, purchasing the items at the best price\, and preparing meals that stretch your food dollars. Join us to discuss more tips and tricks!
URL:https://www.floridanutritioned.org/event/eating-better-on-a-budget-12/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T110000
DTEND;TZID=America/New_York:20250422T113000
DTSTAMP:20250326T180121Z
CREATED:20250326T180121Z
LAST-MODIFIED:20250326T180121Z
UID:10006727-1745319600-1745321400@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Movement is an essential ingredient in the recipe for a healthy lifestyle. Join us to learn some tips and tricks for adding more movement into your day and making it fun.
URL:https://www.floridanutritioned.org/event/leahs-pantry-289/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T110000
DTEND;TZID=America/New_York:20250225T113000
DTSTAMP:20250128T160032Z
CREATED:20250128T160032Z
LAST-MODIFIED:20250128T160032Z
UID:10006332-1740481200-1740483000@www.floridanutritioned.org
SUMMARY:Sleep Your Way to Health
DESCRIPTION:Sleep is important for both physical and mental health. A healthy sleep cycle can help to maintain a healthy weight\, increase your energy levels\, improve chronic conditions\, reduce stress\, and improve mood. Join us for a deep dive into the benefits of sle
URL:https://www.floridanutritioned.org/event/sleep-your-way-to-health-6/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T153000
DTEND;TZID=America/New_York:20250219T160000
DTSTAMP:20250128T160031Z
CREATED:20250128T160031Z
LAST-MODIFIED:20250128T160031Z
UID:10006330-1739979000-1739980800@www.floridanutritioned.org
SUMMARY:Dairy
DESCRIPTION:Dairy is a major food group that often gets overlooked. In this class\, children will learn about the nutrition found in dairy foods and how to choose healthy options.
URL:https://www.floridanutritioned.org/event/dairy/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T103000
DTEND;TZID=America/New_York:20250128T110000
DTSTAMP:20241230T134506Z
CREATED:20241230T134506Z
LAST-MODIFIED:20241230T134506Z
UID:10006136-1738060200-1738062000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Weight and Body Size
DESCRIPTION:A healthy weight and body size look different for everyone. Each body’s natural weight setpoint is different and depends on a lot of factors. In this class\, we will talk about how to have a healthy relationship with food and what other lifestyle patterns can impact our bodies. All bodies deserve to be treated with love\, regardless of weight and size.
URL:https://www.floridanutritioned.org/event/leahs-pantry-weight-and-body-size-17/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T153000
DTEND;TZID=America/New_York:20241218T160000
DTSTAMP:20241127T131508Z
CREATED:20241127T131508Z
LAST-MODIFIED:20241127T131508Z
UID:10005994-1734535800-1734537600@www.floridanutritioned.org
SUMMARY:MyPlate: Vary Your Protein
DESCRIPTION:Protein is super important for healthy muscles and a healthy body. In this class\, the children will learn the importance of protein and why they should have more than one kind of protein every day.
URL:https://www.floridanutritioned.org/event/myplate-vary-your-protein/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T153000
DTEND;TZID=America/New_York:20240918T163000
DTSTAMP:20240827T150317Z
CREATED:20240827T150317Z
LAST-MODIFIED:20240827T150317Z
UID:10005136-1726673400-1726677000@www.floridanutritioned.org
SUMMARY:MyPlate: Building Healthy Meals
DESCRIPTION:MyPlate is a great tool to help kids learn about healthy meals. In this lesson we will explore MyPlate and learn how to build nutritious meals.
URL:https://www.floridanutritioned.org/event/myplate-building-healthy-meals/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T093000
DTEND;TZID=America/New_York:20240806T113000
DTSTAMP:20240726T130740Z
CREATED:20240726T130740Z
LAST-MODIFIED:20240726T130740Z
UID:10004853-1722936600-1722943800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Strong Body for Life
DESCRIPTION:Do you notice a connection with how you feel and the foods you eat or how much you move your body? This class focuses on these differences and teaches kids how to build a strong body with food and movement.
URL:https://www.floridanutritioned.org/event/leahs-pantry-strong-body-for-life/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T093000
DTEND;TZID=America/New_York:20240702T113000
DTSTAMP:20240626T165549Z
CREATED:20240626T165549Z
LAST-MODIFIED:20240626T165549Z
UID:10004452-1719912600-1719919800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Learning About Whole Foods
DESCRIPTION:This class helps teach children to learn the importance of whole foods.
URL:https://www.floridanutritioned.org/event/leahs-pantry-learning-about-whole-foods-4/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T093000
DTEND;TZID=America/New_York:20240611T113000
DTSTAMP:20240523T141641Z
CREATED:20240523T141641Z
LAST-MODIFIED:20240523T141641Z
UID:10004170-1718098200-1718105400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Setting the Stage for Healthy Habits
DESCRIPTION:This class guides children to consider personal ideas about food and health and look forward to a healthy life.
URL:https://www.floridanutritioned.org/event/leahs-pantry-setting-the-stage-for-healthy-habits-18/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230725T110000
DTEND;TZID=America/New_York:20230725T113000
DTSTAMP:20230713T162123Z
CREATED:20230713T162123Z
LAST-MODIFIED:20230713T162123Z
UID:10000894-1690282800-1690284600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eating Healthy on a Budget
DESCRIPTION:In this class we will share money-saving tips and tricks to help you feed the family on a budget. Come learn how to meal plan\, meal prep\, and navigate the grocery store to find the best deals possible.
URL:https://www.floridanutritioned.org/event/leahs-pantry-eating-healthy-on-a-budget-3/
LOCATION:South Mainland Community Center\, 3700 Allen Avenue\, Micco\, FL\, 32976
CATEGORIES:Elders
END:VEVENT
END:VCALENDAR