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X-WR-CALDESC:Events for Florida Nutrition Education
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DTSTART;TZID=America/New_York:20241022T110000
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UID:10005375-1729594800-1729596600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Making Healthy Choices When Eating Out
DESCRIPTION:Eating healthy doesn’t have to be hard\, even when eating out. Join us to learn some tips and tricks for making healthy choices when eating out.
URL:https://www.floridanutritioned.org/event/leahs-pantry-making-healthy-choices-when-eating-out-10/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T110000
DTEND;TZID=America/New_York:20240924T113000
DTSTAMP:20260411T063649
CREATED:20240827T150317Z
LAST-MODIFIED:20240827T150317Z
UID:10005138-1727175600-1727177400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Fuel Your Brain
DESCRIPTION:Did you know that what you eat affects your brain? Join us at this class to learn some easy ways to fuel your brain.
URL:https://www.floridanutritioned.org/event/leahs-pantry-fuel-your-brain-12/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T110000
DTEND;TZID=America/New_York:20240827T113000
DTSTAMP:20260411T063649
CREATED:20240726T130843Z
LAST-MODIFIED:20240726T130843Z
UID:10004862-1724756400-1724758200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eating a Plant-Focused Diet
DESCRIPTION:Plants are powerhouses of nutrition and undeniably good for all of us. But sometimes it’s hard to add them into your diet. Join us to learn some tips and tricks for doing just that as well as some of the amazing benefits of doing so.
URL:https://www.floridanutritioned.org/event/leahs-pantry-eating-a-plant-focused-diet-10/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T110000
DTEND;TZID=America/New_York:20240723T113000
DTSTAMP:20260411T063649
CREATED:20240626T165653Z
LAST-MODIFIED:20240626T165653Z
UID:10004460-1721732400-1721734200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Processing
DESCRIPTION:Foods can range between whole foods and ultra-processed\nfoods. Join us at this class to learn the differences and how to make healthier choices when we are purchasing food.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-processing-39/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T110000
DTEND;TZID=America/New_York:20240430T113000
DTSTAMP:20260411T063649
CREATED:20240326T180725Z
LAST-MODIFIED:20240326T180725Z
UID:10003539-1714474800-1714476600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Saving Money and Space
DESCRIPTION:While most of us know that cooking at home is the best way to eat healthy\, it’s sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
URL:https://www.floridanutritioned.org/event/leahs-pantry-saving-money-and-space-10/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T110000
DTEND;TZID=America/New_York:20240326T113000
DTSTAMP:20260411T063649
CREATED:20240229T183748Z
LAST-MODIFIED:20240229T183748Z
UID:10003333-1711450800-1711452600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Cooking for One
DESCRIPTION:Cooking isn’t always easy\, especially when you’re cooking only for yourself. There are not many recipes out there that tell you how to make an individual serving. Join us to learn how to scale down most recipes and how to use batch cooking to prepare your weekly meals.
URL:https://www.floridanutritioned.org/event/leahs-pantry-cooking-for-one-9/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240227T110000
DTEND;TZID=America/New_York:20240227T113000
DTSTAMP:20260411T063649
CREATED:20240124T204804Z
LAST-MODIFIED:20240124T204804Z
UID:10002864-1709031600-1709033400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Reading Recipes
DESCRIPTION:Recipes can be wonderful tools to making your food taste amazing. However\, many people struggle with some of the termonology or even what to do with them. Join us to discuss some strategies for reading recipes and learn how to decipher the terms.
URL:https://www.floridanutritioned.org/event/leahs-pantry-reading-recipes-3/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240130T110000
DTEND;TZID=America/New_York:20240130T113000
DTSTAMP:20260411T063649
CREATED:20231228T121545Z
LAST-MODIFIED:20231228T121545Z
UID:10002453-1706612400-1706614200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Safety
DESCRIPTION:Each year\, millions of Americans suffer from foodborne illnesses. This is a preventable problem and in this class we will discuss some important food safety tips. These are not only for cooking at home\, but also for how to safely store and reheat leftovers. So join us and learn how to keep your kitchen a safe space.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-safety-10/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231128T110000
DTEND;TZID=America/New_York:20231128T113000
DTSTAMP:20260411T063649
CREATED:20231030T181435Z
LAST-MODIFIED:20231030T181435Z
UID:10001969-1701169200-1701171000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Strong Bones for Life
DESCRIPTION:Bones can become fragile as we age. We know that bone loss cannot be reversed\, but it can be prevented or delayed. Join us as we discuss important tips to improve bone health.
URL:https://www.floridanutritioned.org/event/leahs-pantry-strong-bones-for-life-10/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231031T110000
DTEND;TZID=America/New_York:20231031T113000
DTSTAMP:20260411T063649
CREATED:20230928T121324Z
LAST-MODIFIED:20230928T121324Z
UID:10001552-1698750000-1698751800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Diabetes - Know the Risk
DESCRIPTION:Diabetes is a disease characterized by high blood sugar levels. Over time\, this can cause serious health problems if diabetes is not managed. But do you know if you’re at risk of this disease? This class will help you learn the risks and also helps provide tips to reduce them.
URL:https://www.floridanutritioned.org/event/leahs-pantry-diabetes-know-the-risk-11/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
CATEGORIES:3700 Allen Avenue
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T110000
DTEND;TZID=America/New_York:20230926T110000
DTSTAMP:20260411T063649
CREATED:20230829T160414Z
LAST-MODIFIED:20230829T160414Z
UID:10001253-1695726000-1695726000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sodium and Healthy Blood Pressure
DESCRIPTION:Do you have high blood pressure? Are you aware of how sodium can increase your blood pressure? This class is all about that connection and how to keep your blood pressure at a healthy level.
URL:https://www.floridanutritioned.org/event/leahs-pantry-sodium-and-healthy-blood-pressure-6/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230829T110000
DTEND;TZID=America/New_York:20230829T113000
DTSTAMP:20260411T063649
CREATED:20230727T155420Z
LAST-MODIFIED:20230727T155420Z
UID:10001001-1693306800-1693308600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eat the Rainbow
DESCRIPTION:Who doesn’t love to eat bright and colorful food? But did you know it’s good for you too? Come join us and learn how eating a rainbow of colors can help keep you healthy.
URL:https://www.floridanutritioned.org/event/leahs-pantry-eat-the-rainbow-8/
LOCATION:South Mainland-Micco Community Center\, 3700 Allen Ave\, Sebastian\, FL\, 32953
CATEGORIES:Elders
END:VEVENT
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