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X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T110000
DTEND;TZID=America/New_York:20240709T120000
DTSTAMP:20260419T121917
CREATED:20240626T171333Z
LAST-MODIFIED:20240626T171333Z
UID:10004490-1720522800-1720526400@www.floridanutritioned.org
SUMMARY:Building a Wholesome Diet: Make Half Your Grains Whole
DESCRIPTION:What exactly are whole grains good for?  Come and learn about all the benefits you can gain from eating whole grains. Its not just about staying regular.  There are so many other benefits.
URL:https://www.floridanutritioned.org/event/building-a-wholesome-diet-make-half-your-grains-whole-2/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T110000
DTEND;TZID=America/New_York:20240611T120000
DTSTAMP:20260419T121917
CREATED:20240523T143305Z
LAST-MODIFIED:20240523T143305Z
UID:10004195-1718103600-1718107200@www.floridanutritioned.org
SUMMARY:Food Processing: Rethink Your Drink
DESCRIPTION:As the summer heat arrives\, we get thirsty and need to drink more. But many of our drinks are full of sugar. We’ll learn which kinds of drinks have lower sugar…and even how make our own low-sugar options.
URL:https://www.floridanutritioned.org/event/food-processing-rethink-your-drink/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T110000
DTEND;TZID=America/New_York:20240514T120000
DTSTAMP:20260419T121917
CREATED:20240426T135059Z
LAST-MODIFIED:20240426T135059Z
UID:10003947-1715684400-1715688000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Building a Wholesome Diet - Eating the Rainbow
DESCRIPTION:Have you ever eaten a Rainbow? Come and learn what including the different shades of Veggies and Fruits in our diet mean for our body’s health.
URL:https://www.floridanutritioned.org/event/leahs-pantry-building-a-wholesome-diet-eating-the-rainbow-3/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T110000
DTEND;TZID=America/New_York:20240312T120000
DTSTAMP:20260419T121917
CREATED:20240228T195024Z
LAST-MODIFIED:20240228T195024Z
UID:10003292-1710241200-1710244800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Processing & Fats
DESCRIPTION:Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our body.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-processing-fats-2/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T110000
DTEND;TZID=America/New_York:20240213T120000
DTSTAMP:20260419T121917
CREATED:20240125T130829Z
LAST-MODIFIED:20240125T130829Z
UID:10002877-1707822000-1707825600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Smart Strategies for Shopping: Decoding Food Labels
DESCRIPTION:Learn about common food ingredients and how to make healthier choices when shopping.
URL:https://www.floridanutritioned.org/event/leahs-pantry-smart-strategies-for-shopping-decoding-food-labels-5/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240127T140000
DTEND;TZID=America/New_York:20240127T150000
DTSTAMP:20260419T121917
CREATED:20240102T211422Z
LAST-MODIFIED:20240102T211422Z
UID:10002632-1706364000-1706367600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Building a Wholesome Diet: Eating the Rainbow
DESCRIPTION:Learn all about the different food color categories and their benefits to our body.
URL:https://www.floridanutritioned.org/event/leahs-pantry-building-a-wholesome-diet-eating-the-rainbow/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults Elders and Chlidren
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T110000
DTEND;TZID=America/New_York:20240109T120000
DTSTAMP:20260419T121917
CREATED:20240102T211418Z
LAST-MODIFIED:20240102T211418Z
UID:10002626-1704798000-1704801600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Understanding Labels and Ingredients: Food Labels Nutrition Facts
DESCRIPTION:Come and learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.
URL:https://www.floridanutritioned.org/event/leahs-pantry-understanding-labels-and-ingredients-food-labels-nutrition-facts/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231219T110000
DTEND;TZID=America/New_York:20231219T120000
DTSTAMP:20260419T121917
CREATED:20231128T150813Z
LAST-MODIFIED:20231128T150813Z
UID:10002194-1702983600-1702987200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Processing
DESCRIPTION:Come and learn ways to prepare healthy foods that can Fuel your Brain with energy and concentration.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-processing-22/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231017T110000
DTEND;TZID=America/New_York:20231017T120000
DTSTAMP:20260419T121917
CREATED:20230928T134817Z
LAST-MODIFIED:20230928T134817Z
UID:10001578-1697540400-1697544000@www.floridanutritioned.org
SUMMARY:Leah's Pantry:  Smart Strategies for Shopping
DESCRIPTION:Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
URL:https://www.floridanutritioned.org/event/leahs-pantry-smart-strategies-for-shopping-12/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231003T110000
DTEND;TZID=America/New_York:20231003T120000
DTSTAMP:20260419T121917
CREATED:20230928T134614Z
LAST-MODIFIED:20230928T134614Z
UID:10001564-1696330800-1696334400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Food Processing
DESCRIPTION:Plant Focused diet. Do we all need to be on plant diet? What are our options for Proteing alternatives!
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-processing-6/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T110000
DTEND;TZID=America/New_York:20230926T120000
DTSTAMP:20260419T121917
CREATED:20230829T162206Z
LAST-MODIFIED:20230829T162206Z
UID:10001280-1695726000-1695729600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Best Practices for Healthy Living
DESCRIPTION:Come and get active with us. Learn all about what some light excersising can do to our Mental\, emotional and physical health.
URL:https://www.floridanutritioned.org/event/leahs-pantry-best-practices-for-healthy-living-16/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230905T110000
DTEND;TZID=America/New_York:20230905T120000
DTSTAMP:20260419T121917
CREATED:20230829T162156Z
LAST-MODIFIED:20230829T162156Z
UID:10001265-1693911600-1693915200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Smart Strategies for Shopping
DESCRIPTION:Spice is Nice: Come and learn all about other cultural spices and Herbs that could be used when cooking and seasoning your meals. Learn all about some spices and benefits to our body.
URL:https://www.floridanutritioned.org/event/leahs-pantry-smart-strategies-for-shopping-2/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230829T110000
DTEND;TZID=America/New_York:20230829T120000
DTSTAMP:20260419T121917
CREATED:20230727T163711Z
LAST-MODIFIED:20230802T131138Z
UID:10001047-1693306800-1693310400@www.floridanutritioned.org
SUMMARY:Leah's Pantry:  Food Processing and Marketing
DESCRIPTION:Do you Eat Out? How Often? Do you know how to make healthier choices when eating out? Join us and learn how to Eat out and still be healthy and within budget.
URL:https://www.floridanutritioned.org/event/leahs-pantry-food-processing-and-marketing-2/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230822T110000
DTEND;TZID=America/New_York:20230822T120000
DTSTAMP:20260419T121917
CREATED:20230727T163410Z
LAST-MODIFIED:20230802T130507Z
UID:10001037-1692702000-1692705600@www.floridanutritioned.org
SUMMARY:Leah's Pantry:  Best Practices for Healthy Living
DESCRIPTION:How Can we achieve strong bones? Is it food only that makes our bones strong? What else can Strenthen our Bones?
URL:https://www.floridanutritioned.org/event/leahs-pantry-best-practices-for-healthy-living-9/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230718T110000
DTEND;TZID=America/New_York:20230718T120000
DTSTAMP:20260419T121917
CREATED:20230629T174053Z
LAST-MODIFIED:20230629T174053Z
UID:10000717-1689678000-1689681600@www.floridanutritioned.org
SUMMARY:Cooking Matters: Choose Drinks with Less Added Sugar
DESCRIPTION:Learn how to choose and replace sugary drinks with healthier & testier drinks.
URL:https://www.floridanutritioned.org/event/cooking-matters-choose-drinks-with-less-added-sugar-2/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230711T110000
DTEND;TZID=America/New_York:20230711T120000
DTSTAMP:20260419T121917
CREATED:20230629T174050Z
LAST-MODIFIED:20230629T174050Z
UID:10000712-1689073200-1689076800@www.floridanutritioned.org
SUMMARY:Cooking Matters: Make Your Own Healthy Snacks
DESCRIPTION:Learn to make your own healthy\, fast and budget friendly recipes
URL:https://www.floridanutritioned.org/event/cooking-matters-make-your-own-healthy-snacks-2/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230530T110000
DTEND;TZID=UTC:20230530T120000
DTSTAMP:20260419T121917
CREATED:20230424T184551Z
LAST-MODIFIED:20230424T184551Z
UID:10000052-1685444400-1685448000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Best Practices for Healthy Living
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-best-practices-for-healthy-living/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230523T110000
DTEND;TZID=UTC:20230523T120000
DTSTAMP:20260419T121917
CREATED:20230424T184542Z
LAST-MODIFIED:20230424T184542Z
UID:10000051-1684839600-1684843200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Smart Strategies for Shopping
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-smart-strategies-for-shopping/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230516T110000
DTEND;TZID=UTC:20230516T120000
DTSTAMP:20260419T121917
CREATED:20230424T184542Z
LAST-MODIFIED:20230424T184542Z
UID:10000050-1684234800-1684238400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Understanding Labels & Ingredients
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-understanding-labels-ingredients/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230509T110000
DTEND;TZID=UTC:20230509T120000
DTSTAMP:20260419T121917
CREATED:20230424T184542Z
LAST-MODIFIED:20230424T184542Z
UID:10000049-1683630000-1683633600@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Building Wholesome Diet
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-building-wholesome-diet/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230502T110000
DTEND;TZID=UTC:20230502T120000
DTSTAMP:20260419T121917
CREATED:20230424T184541Z
LAST-MODIFIED:20230424T184541Z
UID:10000048-1683025200-1683028800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Creating Balanced Meals
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/leahs-pantry-creating-balanced-meals/
LOCATION:St. Cloud Library\, 810 13th St\, St. Cloud\, FL\, 34769
CATEGORIES:Adults and Elders
END:VEVENT
END:VCALENDAR