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X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T100000
DTEND;TZID=America/New_York:20260129T110000
DTSTAMP:20260112T152939Z
CREATED:20260112T152939Z
LAST-MODIFIED:20260112T152939Z
UID:10008102-1769680800-1769684400@www.floridanutritioned.org
SUMMARY:Food Smarts:  Your Healthy Goals
DESCRIPTION:Participants will learn how to set and achieve health goals
URL:https://www.floridanutritioned.org/event/food-smarts-your-healthy-goals-4/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Adults and Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T100000
DTEND;TZID=America/New_York:20251216T110000
DTSTAMP:20251124T183500Z
CREATED:20251120T150808Z
LAST-MODIFIED:20251124T183500Z
UID:10007975-1765879200-1765882800@www.floridanutritioned.org
SUMMARY:Food Smarts:  Fuel Your Brain
DESCRIPTION:Participants will learn how different food effect your brain
URL:https://www.floridanutritioned.org/event/food-smarts-fuel-your-brain-3/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T103000
DTEND;TZID=America/New_York:20251104T113000
DTSTAMP:20251029T124023Z
CREATED:20251029T124023Z
LAST-MODIFIED:20251029T124023Z
UID:10007887-1762252200-1762255800@www.floridanutritioned.org
SUMMARY:Food Smarts: Gut Health
DESCRIPTION:Participants will learn to explore holistic practices for good health.
URL:https://www.floridanutritioned.org/event/food-smarts-gut-health-11/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T103000
DTEND;TZID=America/New_York:20251030T113000
DTSTAMP:20251001T195137Z
CREATED:20251001T195137Z
LAST-MODIFIED:20251001T195137Z
UID:10007811-1761820200-1761823800@www.floridanutritioned.org
SUMMARY:Food Smarts: Food Labels
DESCRIPTION:Participants will learn how to read unknown ingredients on food labels.
URL:https://www.floridanutritioned.org/event/food-smarts-food-labels-9/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20250428T163515Z
CREATED:20250428T163515Z
LAST-MODIFIED:20250428T163515Z
UID:10006999-1747908000-1747911600@www.floridanutritioned.org
SUMMARY:Food Smarts: Know Your Serving Size
DESCRIPTION:Identify how much is in a serving size and how to make thoughtful decisions about food portions.
URL:https://www.floridanutritioned.org/event/food-smarts-know-your-serving-size-5/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T093000
DTEND;TZID=America/New_York:20250424T110000
DTSTAMP:20250423T182619Z
CREATED:20250329T162201Z
LAST-MODIFIED:20250423T182619Z
UID:10006815-1745487000-1745492400@www.floridanutritioned.org
SUMMARY:Food Smarts: Eat the Rainbow
DESCRIPTION:Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.
URL:https://www.floridanutritioned.org/event/food-smarts-eat-the-rainbow-16/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T100000
DTEND;TZID=America/New_York:20250327T110000
DTSTAMP:20250228T145326Z
CREATED:20250228T145326Z
LAST-MODIFIED:20250228T145326Z
UID:10006609-1743069600-1743073200@www.floridanutritioned.org
SUMMARY:Food Smarts: Understanding Labels and Ingredients
DESCRIPTION:To learn how to select products and ingredients using the information on the packaging. Choosing and Using Healthy Fats.
URL:https://www.floridanutritioned.org/event/food-smarts-understanding-labels-and-ingredients-14/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T100000
DTEND;TZID=America/New_York:20250123T110000
DTSTAMP:20241230T123129Z
CREATED:20241230T123129Z
LAST-MODIFIED:20241230T123129Z
UID:10006118-1737626400-1737630000@www.floridanutritioned.org
SUMMARY:Food Smarts: Building a Wholesome Diet
DESCRIPTION:To learn some fundamentals about what types of foods make up a healthy diet.
URL:https://www.floridanutritioned.org/event/food-smarts-building-a-wholesome-diet-42/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T100000
DTEND;TZID=America/New_York:20241212T110000
DTSTAMP:20241125T201239Z
CREATED:20241125T201239Z
LAST-MODIFIED:20241125T201239Z
UID:10005941-1733997600-1734001200@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Plan Meals Ahead
DESCRIPTION:Participants will discuss the difficulties of including fruits and vegetables in their family’s meals.
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-plan-meals-ahead-10/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T100000
DTEND;TZID=America/New_York:20240829T110000
DTSTAMP:20240729T140349Z
CREATED:20240729T140349Z
LAST-MODIFIED:20240729T140349Z
UID:10004973-1724925600-1724929200@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Prepare Healthy Food and Beverages for an Active Lifestyle
DESCRIPTION:Encourage participants to combine healthy food and beverage choices with an active lifestyle.
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-prepare-healthy-food-and-beverages-for-an-active-lifestyle-4/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T100000
DTEND;TZID=America/New_York:20240716T110000
DTSTAMP:20240712T154122Z
CREATED:20240626T194535Z
LAST-MODIFIED:20240712T154122Z
UID:10004593-1721124000-1721127600@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Purchasing Veggies and Fruits at the Best Price
DESCRIPTION:Introduce participants to strategies they can use to shop for veggies and fruits on a budge.
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-purchasing-veggies-and-fruits-at-the-best-price-4/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T100000
DTEND;TZID=America/New_York:20240528T110000
DTSTAMP:20240520T184644Z
CREATED:20240429T194749Z
LAST-MODIFIED:20240520T184644Z
UID:10004066-1716890400-1716894000@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Plan Meals Ahead
DESCRIPTION:Introduce participants to tools they can use to plan ahead and build healthy meals at home
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-plan-meals-ahead-2/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T100000
DTEND;TZID=America/New_York:20240425T110000
DTSTAMP:20240402T172443Z
CREATED:20240402T172443Z
LAST-MODIFIED:20240402T172443Z
UID:10003782-1714039200-1714042800@www.floridanutritioned.org
SUMMARY:10 Tips for Adults Eating Better on A Budget
DESCRIPTION:Introduce particiapants to strategies they can use to make healthy food choices on a budget
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-eating-better-on-a-budget-10/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240123T100000
DTEND;TZID=America/New_York:20240123T110000
DTSTAMP:20240102T172630Z
CREATED:20240102T172630Z
LAST-MODIFIED:20240102T172630Z
UID:10002611-1706004000-1706007600@www.floridanutritioned.org
SUMMARY:10 Tips for Adults: Vary your Protein Routine
DESCRIPTION:Encourage participants to vary their protein food sources.
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-vary-your-protein-routine-2/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T100000
DTEND;TZID=America/New_York:20231212T110000
DTSTAMP:20231211T163858Z
CREATED:20231201T134526Z
LAST-MODIFIED:20231211T163858Z
UID:10002264-1702375200-1702378800@www.floridanutritioned.org
SUMMARY:My Plate My Family
DESCRIPTION:This session is intended to help busy parents and caregivers include the recommended amounts of fruits and vegetables in their daily meals and snacks and offer ways to encourage their children to eat fruits and vegetables. Participants will discuss the difficulties of including fruits and vegetables in their family’s meals.
URL:https://www.floridanutritioned.org/event/my-plate-my-family-29/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231128T100000
DTEND;TZID=America/New_York:20231128T110000
DTSTAMP:20231027T194106Z
CREATED:20231027T194106Z
LAST-MODIFIED:20231027T194106Z
UID:10001941-1701165600-1701169200@www.floridanutritioned.org
SUMMARY:10 Tips for Adults
DESCRIPTION:Neighbors will discuss and learn different ways to ensure they’re eating the recommended amount of fruits and vegetables daily.”
URL:https://www.floridanutritioned.org/event/10-tips-for-adults-163/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231024T100000
DTEND;TZID=America/New_York:20231024T120000
DTSTAMP:20231016T132625Z
CREATED:20230929T195510Z
LAST-MODIFIED:20231016T132625Z
UID:10001746-1698141600-1698148800@www.floridanutritioned.org
SUMMARY:Eat Smart Live Strong
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/eat-smart-live-strong-155/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T100000
DTEND;TZID=America/New_York:20230926T120000
DTSTAMP:20230830T021014Z
CREATED:20230830T021014Z
LAST-MODIFIED:20230830T021014Z
UID:10001341-1695722400-1695729600@www.floridanutritioned.org
SUMMARY:Eat Smart Live Strong
DESCRIPTION:
URL:https://www.floridanutritioned.org/event/eat-smart-live-strong-119/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230822T100000
DTEND;TZID=America/New_York:20230822T120000
DTSTAMP:20230731T192559Z
CREATED:20230731T192559Z
LAST-MODIFIED:20230731T192559Z
UID:10001091-1692698400-1692705600@www.floridanutritioned.org
SUMMARY:Eat Smart Live Strong
DESCRIPTION:Eat Smart Live Strong
URL:https://www.floridanutritioned.org/event/eat-smart-live-strong-110/
LOCATION:The Heights Foundation\, 15570 Hagie Dr\, Fort Myers\, FL\, 33908
CATEGORIES:Elders
END:VEVENT
END:VCALENDAR