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X-WR-CALDESC:Events for Florida Nutrition Education
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DTSTART;TZID=America/New_York:20240814T133000
DTEND;TZID=America/New_York:20240814T143000
DTSTAMP:20240726T131355Z
CREATED:20240726T131355Z
LAST-MODIFIED:20240726T131355Z
UID:10004881-1723642200-1723645800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Vegetables
DESCRIPTION:We will discuss the wonderful benefits that veggies offer us\, such as how they offer protection against various diseases such as inflammation\, high blood pressure\, diabetes\, obesity\, heart disease\, etc. We will review the health benefits of each vegetable\, such as red onions (compared to white and yellow onions); yellow\, red and green peppers; carrots; yellow squash; zucchini; broccoli and many others as well.
URL:https://www.floridanutritioned.org/event/leahs-pantry-vegetables-2/
LOCATION:Villages of Southport\, 8740 Wichita Place\, Orlando\, FL\, 32827
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T123000
DTEND;TZID=America/New_York:20240814T133000
DTSTAMP:20240726T131355Z
CREATED:20240726T131355Z
LAST-MODIFIED:20240726T131355Z
UID:10004880-1723638600-1723642200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Vegetables
DESCRIPTION:We will discuss the wonderful benefits that veggies offer us\, such as how they offer protection against various diseases such as inflammation\, high blood pressure\, diabetes\, obesity\, heart disease\, etc. We will review the health benefits of each vegetable\, such as red onions (compared to white and yellow onions); yellow\, red and green peppers; carrots; yellow squash; zucchini; broccoli and many others as well.
URL:https://www.floridanutritioned.org/event/leahs-pantry-vegetables/
LOCATION:Villages of Southport\, 8740 Wichita Place\, Orlando\, FL\, 32827
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T133000
DTEND;TZID=America/New_York:20240807T143000
DTSTAMP:20240726T131254Z
CREATED:20240726T131254Z
LAST-MODIFIED:20240726T131254Z
UID:10004875-1723037400-1723041000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Fruits
DESCRIPTION:We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices.  We will focus on how certain fruits may lower the risk of diabetes\, help prevent cancer\, protects the brain from degenerative brain issues such as Alzheimer’s\, and reduces systematic inflammation among many other benefits. We will also look at examples such as bananas and how they contain fiber which helps improve digestion and disease prevention\, as well as contain Vitamins C and B6.  We will finish with an open discussion about how to incorporate fruits into our diets as well as menu ideas.
URL:https://www.floridanutritioned.org/event/leahs-pantry-fruits-18/
LOCATION:Villages of Southport\, 8740 Wichita Place\, Orlando\, FL\, 32827
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T123000
DTEND;TZID=America/New_York:20240807T133000
DTSTAMP:20240726T131252Z
CREATED:20240726T131252Z
LAST-MODIFIED:20240726T131252Z
UID:10004874-1723033800-1723037400@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Fruits
DESCRIPTION:We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices.  We will focus on how certain fruits may lower the risk of diabetes\, help prevent cancer\, protects the brain from degenerative brain issues such as Alzheimer’s\, and reduces systematic inflammation among many other benefits. We will also look at examples such as bananas and how they contain fiber which helps improve digestion and disease prevention\, as well as contain Vitamins C and B6.  We will finish with an open discussion about how to incorporate fruits into our diets as well as menu ideas.
URL:https://www.floridanutritioned.org/event/leahs-pantry-fruits-17/
LOCATION:Villages of Southport\, 8740 Wichita Place\, Orlando\, FL\, 32827
CATEGORIES:Adults and Elders
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