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UID:10008334-1776765600-1776769200@www.floridanutritioned.org
SUMMARY:Rethink Your Drink
DESCRIPTION:Participants will  learn how to cut back on sugars and choose healthier alternatives like water.
URL:https://www.floridanutritioned.org/event/rethink-your-drink-35/
LOCATION:Volusia Council on Aging  – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20240528T100000
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UID:10003973-1716890400-1716894000@www.floridanutritioned.org
SUMMARY:MyPlate - Mindful Eating
DESCRIPTION:Eating has become a mindless act\, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
URL:https://www.floridanutritioned.org/event/myplate-mindful-eating-14/
LOCATION:Volusia Council on Aging  – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
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