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X-WR-CALNAME:Florida Nutrition Education
X-ORIGINAL-URL:https://www.floridanutritioned.org
X-WR-CALDESC:Events for Florida Nutrition Education
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DTSTART;TZID=America/New_York:20260324T103000
DTEND;TZID=America/New_York:20260324T103000
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UID:10008248-1774348200-1774348200@www.floridanutritioned.org
SUMMARY:Sleep Your Way to Health
DESCRIPTION:Participants will learn about the importance of sleep and how to make sure they are getting enough rest
URL:https://www.floridanutritioned.org/event/sleep-your-way-to-health-11/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20260217T103000
DTEND;TZID=America/New_York:20260217T113000
DTSTAMP:20260426T100428
CREATED:20260130T185627Z
LAST-MODIFIED:20260130T185627Z
UID:10008148-1771324200-1771327800@www.floridanutritioned.org
SUMMARY:Your Healthy Goals
DESCRIPTION:Participants will  learn  how to create Healthy Goals for a healthier lifesyle
URL:https://www.floridanutritioned.org/event/your-healthy-goals-2/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Adults and Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T103000
DTEND;TZID=America/New_York:20260120T113000
DTSTAMP:20260426T100428
CREATED:20251230T140412Z
LAST-MODIFIED:20251230T140412Z
UID:10008044-1768905000-1768908600@www.floridanutritioned.org
SUMMARY:MyPlate - Intro/Refresher
DESCRIPTION:Participants will learn all about the 5 food groups and how to incorporate the right amounts of each into their everyday eating.
URL:https://www.floridanutritioned.org/event/myplate-intro-refresher-2/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Adults and Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T103000
DTEND;TZID=America/New_York:20251028T113000
DTSTAMP:20260426T100428
CREATED:20251002T172508Z
LAST-MODIFIED:20251002T172508Z
UID:10007823-1761647400-1761651000@www.floridanutritioned.org
SUMMARY:Eating Healthy on A Budget
DESCRIPTION:Participants will learn ways to save money while still eating whole foods.
URL:https://www.floridanutritioned.org/event/eating-healthy-on-a-budget-15/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T103000
DTEND;TZID=America/New_York:20250923T113000
DTSTAMP:20260426T100428
CREATED:20250918T181004Z
LAST-MODIFIED:20250918T181004Z
UID:10007789-1758623400-1758627000@www.floridanutritioned.org
SUMMARY:Building a Healthy Meal
DESCRIPTION:Learn how to build a healthy meal by choosing a variety of nutritious foods from all 5 food groups\, and make sure you are  meeting your nutritional needs throghout the day.
URL:https://www.floridanutritioned.org/event/building-a-healthy-meal-3/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Adults and Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T100000
DTEND;TZID=America/New_York:20250826T110000
DTSTAMP:20260426T100428
CREATED:20250804T150523Z
LAST-MODIFIED:20250804T150523Z
UID:10007699-1756202400-1756206000@www.floridanutritioned.org
SUMMARY:Dietary Fats:  Fact or Fiction?
DESCRIPTION:Come to this class to learn the difference between good fats and bad fats\, as well as the health benefits of consuming healthy fats
URL:https://www.floridanutritioned.org/event/dietary-fats-fact-or-fiction-5/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T103000
DTEND;TZID=America/New_York:20250128T113000
DTSTAMP:20260426T100428
CREATED:20241230T135416Z
LAST-MODIFIED:20241230T135416Z
UID:10006175-1738060200-1738063800@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sodium and Healthy Blood Pressure
DESCRIPTION:Learn ways to maintain a healthy blood pressure\, especially  through the food choices we make when shopping and cooking.
URL:https://www.floridanutritioned.org/event/leahs-pantry-sodium-and-healthy-blood-pressure-16/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T103000
DTEND;TZID=America/New_York:20241217T113000
DTSTAMP:20260426T100428
CREATED:20241127T132158Z
LAST-MODIFIED:20241127T132158Z
UID:10006026-1734431400-1734435000@www.floridanutritioned.org
SUMMARY:My Plate - Tips For Making Holiday Meals Healthier
DESCRIPTION:Learn how to reduce calories from your favorite holiday dishes without  reducing how much you enjoy eating them.
URL:https://www.floridanutritioned.org/event/my-plate-tips-for-making-holiday-meals-healthier-5/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T103000
DTEND;TZID=America/New_York:20241029T113000
DTSTAMP:20260426T100428
CREATED:20240926T173003Z
LAST-MODIFIED:20240926T173003Z
UID:10005440-1730197800-1730201400@www.floridanutritioned.org
SUMMARY:Got Your Dairy Today?
DESCRIPTION:Learn about the different types of dairy foods and the importance of dairy in your diet
URL:https://www.floridanutritioned.org/event/got-your-dairy-today-12/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T100000
DTEND;TZID=America/New_York:20240924T110000
DTSTAMP:20260426T100428
CREATED:20240827T152157Z
LAST-MODIFIED:20240827T152157Z
UID:10005187-1727172000-1727175600@www.floridanutritioned.org
SUMMARY:MyPlate:  Importance of Staying Active and Hydrated!
DESCRIPTION:We’ll discuss the benefits of exercise as well as drinking enough water
URL:https://www.floridanutritioned.org/event/myplate-importance-of-staying-active-and-hydrated-4/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T100000
DTEND;TZID=America/New_York:20240730T110000
DTSTAMP:20260426T100428
CREATED:20240626T172116Z
LAST-MODIFIED:20240626T172116Z
UID:10004525-1722333600-1722337200@www.floridanutritioned.org
SUMMARY:Liven Up Your Meals with Fruits and Veggie (MyPlate)
DESCRIPTION:We’ll learn some different and often easy ways to add more fruits and vegetables to your diet
URL:https://www.floridanutritioned.org/event/liven-up-your-meals-with-fruits-and-veggie-myplate-10/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T100000
DTEND;TZID=America/New_York:20240625T110000
DTSTAMP:20260426T100428
CREATED:20240523T143540Z
LAST-MODIFIED:20240523T143540Z
UID:10004208-1719309600-1719313200@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Eating in Season
DESCRIPTION:Learn about the advantages of buying fresh fruits and veggies when they’re in season
URL:https://www.floridanutritioned.org/event/leahs-pantry-eating-in-season-5/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T100000
DTEND;TZID=America/New_York:20240430T110000
DTSTAMP:20260426T100428
CREATED:20240326T183639Z
LAST-MODIFIED:20240326T183639Z
UID:10003577-1714471200-1714474800@www.floridanutritioned.org
SUMMARY:MyPlate - Portion Control
DESCRIPTION:Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
URL:https://www.floridanutritioned.org/event/myplate-portion-control-8/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240227T100000
DTEND;TZID=America/New_York:20240227T110000
DTSTAMP:20260426T100428
CREATED:20240125T131707Z
LAST-MODIFIED:20240125T131707Z
UID:10002896-1709028000-1709031600@www.floridanutritioned.org
SUMMARY:My Plate - Varying Your Protein Routine
DESCRIPTION:Choosing Different Types of Proteins
URL:https://www.floridanutritioned.org/event/my-plate-varying-your-protein-routine-2/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240110T100000
DTEND;TZID=America/New_York:20240110T110000
DTSTAMP:20260426T100428
CREATED:20231228T124703Z
LAST-MODIFIED:20231228T124703Z
UID:10002456-1704880800-1704884400@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Strong Bones for Life
URL:https://www.floridanutritioned.org/event/leahs-pantry-187/
LOCATION:Volusia Council on Aging – Daytona Beach\, 308 S Dr Martin Luther King Jr Blvd\, Daytona Beach\, FL\, 32114
CATEGORIES:Elders
END:VEVENT
END:VCALENDAR