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UID:10005430-1727863200-1727866800@www.floridanutritioned.org
SUMMARY:Got Your Dairy Today?
DESCRIPTION:Learn about the different types of dairy foods and the importance of dairy in your diet
URL:https://www.floridanutritioned.org/event/got-your-dairy-today-2/
LOCATION:Volusia Council on Aging – Deland\, 1101 E Plymouth Avenue\, Deland\, FL\, 32724
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DTSTART;TZID=America/New_York:20240903T103000
DTEND;TZID=America/New_York:20240903T113000
DTSTAMP:20260411T140804
CREATED:20240827T152152Z
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UID:10005179-1725359400-1725363000@www.floridanutritioned.org
SUMMARY:Importance of Staying Active and Staying Hydrated!
DESCRIPTION:We’ll discuss the benefits of exercise as well as drinking enough water
URL:https://www.floridanutritioned.org/event/importance-of-staying-active-and-staying-hydrated/
LOCATION:Volusia Council on Aging – Deland\, 1101 E Plymouth Avenue\, Deland\, FL\, 32724
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240702T100000
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CREATED:20240626T172111Z
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SUMMARY:Liven Up Your Meals with Fruits and Veggie (MyPlate)
DESCRIPTION:We’ll learn some different and often easy ways to add more fruits and vegetables to your diet
URL:https://www.floridanutritioned.org/event/liven-up-your-meals-with-fruits-and-veggie-myplate/
LOCATION:Volusia Council on Aging – Deland\, 1101 E Plymouth Avenue\, Deland\, FL\, 32724
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240507T100000
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CREATED:20240426T135744Z
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UID:10003962-1715076000-1715079600@www.floridanutritioned.org
SUMMARY:MyPlate - Mindful Eating
DESCRIPTION:Eating has become a mindless act\, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
URL:https://www.floridanutritioned.org/event/myplate-mindful-eating-3/
LOCATION:Volusia Council on Aging – Deland\, 1101 E Plymouth Avenue\, Deland\, FL\, 32724
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240402T100000
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DTSTAMP:20260411T140804
CREATED:20240326T183634Z
LAST-MODIFIED:20240326T183634Z
UID:10003570-1712052000-1712055600@www.floridanutritioned.org
SUMMARY:MyPlate - Portion Control
DESCRIPTION:Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
URL:https://www.floridanutritioned.org/event/myplate-portion-control/
LOCATION:Volusia Council on Aging – Deland\, 1101 E Plymouth Avenue\, Deland\, FL\, 32724
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240305T100000
DTEND;TZID=America/New_York:20240305T110000
DTSTAMP:20260411T140804
CREATED:20240228T200141Z
LAST-MODIFIED:20240228T200141Z
UID:10003310-1709632800-1709636400@www.floridanutritioned.org
SUMMARY:My Plate - Healthy Eating from Head to Toe
DESCRIPTION:Make food choices that benefit your entire body
URL:https://www.floridanutritioned.org/event/my-plate-healthy-eating-from-head-to-toe/
LOCATION:Volusia Council on Aging – Deland\, 1101 E Plymouth Avenue\, Deland\, FL\, 32724
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240102T100000
DTEND;TZID=America/New_York:20240102T110000
DTSTAMP:20260411T140804
CREATED:20231228T124702Z
LAST-MODIFIED:20231228T124702Z
UID:10002455-1704189600-1704193200@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Strong Bones for Life
URL:https://www.floridanutritioned.org/event/leahs-pantry-186/
LOCATION:Volusia Council on Aging – Deland\, 1101 E Plymouth Avenue\, Deland\, FL\, 32724
CATEGORIES:Elders
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