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DTSTART;TZID=America/New_York:20240530T113000
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UID:10003974-1717068600-1717072200@www.floridanutritioned.org
SUMMARY:MyPlate - Mindful Eating
DESCRIPTION:Eating has become a mindless act\, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
URL:https://www.floridanutritioned.org/event/myplate-mindful-eating-15/
LOCATION:Volusia Council on Aging – New Smyrna Beach\, 1050 Live Oak Street\, New Smyrna Beach\, FL\, 32168
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240425T113000
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UID:10003576-1714044600-1714048200@www.floridanutritioned.org
SUMMARY:MyPlate - Portion Control
DESCRIPTION:Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
URL:https://www.floridanutritioned.org/event/myplate-portion-control-7/
LOCATION:Volusia Council on Aging – New Smyrna Beach\, 1050 Live Oak Street\, New Smyrna Beach\, FL\, 32168
CATEGORIES:Elders
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