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X-WR-CALNAME:Florida Nutrition Education
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X-WR-CALDESC:Events for Florida Nutrition Education
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DTSTART;TZID=America/New_York:20260303T103000
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UID:10008246-1772533800-1772537400@www.floridanutritioned.org
SUMMARY:Sleep Your Way to Health
DESCRIPTION:Participants will learn about the importance of sleep and how to make sure they are getting enough rest
URL:https://www.floridanutritioned.org/event/sleep-your-way-to-health-9/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20260210T103000
DTEND;TZID=America/New_York:20260210T113000
DTSTAMP:20260404T124048
CREATED:20260130T185627Z
LAST-MODIFIED:20260130T185627Z
UID:10008147-1770719400-1770723000@www.floridanutritioned.org
SUMMARY:Your Healthy Goals
DESCRIPTION:Participants will  learn how to create Healthy Goals for a healthier lifesyle
URL:https://www.floridanutritioned.org/event/your-healthy-goals/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Adults and Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T103000
DTEND;TZID=America/New_York:20260113T233000
DTSTAMP:20260404T124048
CREATED:20251230T140212Z
LAST-MODIFIED:20251230T140212Z
UID:10008043-1768300200-1768347000@www.floridanutritioned.org
SUMMARY:MyPlate - Intro/Refresher
DESCRIPTION:Participants will learn all about the 5 food groups and how to incorporate the right amounts of each into their everyday eating.
URL:https://www.floridanutritioned.org/event/myplate-intro-refresher/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Adults and Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T103000
DTEND;TZID=America/New_York:20251014T113000
DTSTAMP:20260404T124048
CREATED:20251002T172508Z
LAST-MODIFIED:20251002T172508Z
UID:10007822-1760437800-1760441400@www.floridanutritioned.org
SUMMARY:Eating Healthy on A Budget
DESCRIPTION:Participants will learn ways to save money while still eating whole foods.
URL:https://www.floridanutritioned.org/event/eating-healthy-on-a-budget-14/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Adults and Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T100000
DTEND;TZID=America/New_York:20250812T110000
DTSTAMP:20260404T124048
CREATED:20250804T150522Z
LAST-MODIFIED:20250804T150522Z
UID:10007696-1754992800-1754996400@www.floridanutritioned.org
SUMMARY:Dietary Fats:  Fact or Fiction?
DESCRIPTION:Come to this class to learn the difference between good fats and bad fats\, as well as the health benefits of consuming healthy fats
URL:https://www.floridanutritioned.org/event/dietary-fats-fact-or-fiction-3/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Adults and Elders
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DTSTART;TZID=America/New_York:20250121T103000
DTEND;TZID=America/New_York:20250121T113000
DTSTAMP:20260404T124048
CREATED:20241230T135413Z
LAST-MODIFIED:20241230T135413Z
UID:10006174-1737455400-1737459000@www.floridanutritioned.org
SUMMARY:Leah's Pantry: Sodium and Healthy Blood Pressure
DESCRIPTION:Learn ways to maintain a healthy blood pressure\, especially  through the food choices we make when shopping and cooking.
URL:https://www.floridanutritioned.org/event/leahs-pantry-sodium-and-healthy-blood-pressure-15/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
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DTSTART;TZID=America/New_York:20241210T103000
DTEND;TZID=America/New_York:20241210T113000
DTSTAMP:20260404T124048
CREATED:20241127T132158Z
LAST-MODIFIED:20241127T132158Z
UID:10006024-1733826600-1733830200@www.floridanutritioned.org
SUMMARY:My Plate - Tips For Making Holiday Meals Healthier
DESCRIPTION:Learn how to reduce calories from your favorite holiday dishes without  reducing how much you enjoy eating them.
URL:https://www.floridanutritioned.org/event/my-plate-tips-for-making-holiday-meals-healthier-3/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20241015T103000
DTEND;TZID=America/New_York:20241015T113000
DTSTAMP:20260404T124048
CREATED:20240926T172934Z
LAST-MODIFIED:20240926T172934Z
UID:10005435-1728988200-1728991800@www.floridanutritioned.org
SUMMARY:Got Your Dairy Today?
DESCRIPTION:Learn about the different types of dairy foods and the importance of dairy in your diet
URL:https://www.floridanutritioned.org/event/got-your-dairy-today-7/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
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DTSTART;TZID=America/New_York:20240716T103000
DTEND;TZID=America/New_York:20240716T113000
DTSTAMP:20260404T124048
CREATED:20240626T172112Z
LAST-MODIFIED:20240626T172112Z
UID:10004520-1721125800-1721129400@www.floridanutritioned.org
SUMMARY:Liven Up Your Meals with Fruits and Veggie (MyPlate)
DESCRIPTION:We’ll learn some different and often easy ways to add more fruits and vegetables to your diet
URL:https://www.floridanutritioned.org/event/liven-up-your-meals-with-fruits-and-veggie-myplate-5/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240521T103000
DTEND;TZID=America/New_York:20240521T113000
DTSTAMP:20260404T124048
CREATED:20240426T135748Z
LAST-MODIFIED:20240426T135748Z
UID:10003969-1716287400-1716291000@www.floridanutritioned.org
SUMMARY:MyPlate - Mindful Eating
DESCRIPTION:Eating has become a mindless act\, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
URL:https://www.floridanutritioned.org/event/myplate-mindful-eating-10/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T130000
DTEND;TZID=America/New_York:20240416T140000
DTSTAMP:20260404T124048
CREATED:20240326T183635Z
LAST-MODIFIED:20240326T183635Z
UID:10003573-1713272400-1713276000@www.floridanutritioned.org
SUMMARY:MyPlate - Portion Control
DESCRIPTION:Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
URL:https://www.floridanutritioned.org/event/myplate-portion-control-4/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T100000
DTEND;TZID=America/New_York:20240319T110000
DTSTAMP:20260404T124048
CREATED:20240228T200144Z
LAST-MODIFIED:20240228T200144Z
UID:10003316-1710842400-1710846000@www.floridanutritioned.org
SUMMARY:My Plate - Healthy Eating from Head to Toe
DESCRIPTION:Make food choices that benefit your entire body
URL:https://www.floridanutritioned.org/event/my-plate-healthy-eating-from-head-to-toe-7/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240229T100000
DTEND;TZID=America/New_York:20240229T110000
DTSTAMP:20260404T124048
CREATED:20240125T131708Z
LAST-MODIFIED:20240125T131708Z
UID:10002898-1709200800-1709204400@www.floridanutritioned.org
SUMMARY:My Plate - Varying Your Protein Routine
DESCRIPTION:Choosing Different Types of Proteins
URL:https://www.floridanutritioned.org/event/my-plate-varying-your-protein-routine-3/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240125T100000
DTEND;TZID=America/New_York:20240125T110000
DTSTAMP:20260404T124048
CREATED:20231228T124721Z
LAST-MODIFIED:20231228T124721Z
UID:10002468-1706176800-1706180400@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Choosing and Using Healthy Fats
URL:https://www.floridanutritioned.org/event/leahs-pantry-199/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
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