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X-WR-CALDESC:Events for Florida Nutrition Education
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DTSTART;TZID=America/New_York:20241210T103000
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UID:10006024-1733826600-1733830200@www.floridanutritioned.org
SUMMARY:My Plate - Tips For Making Holiday Meals Healthier
DESCRIPTION:Learn how to reduce calories from your favorite holiday dishes without  reducing how much you enjoy eating them.
URL:https://www.floridanutritioned.org/event/my-plate-tips-for-making-holiday-meals-healthier-3/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20241015T103000
DTEND;TZID=America/New_York:20241015T113000
DTSTAMP:20260410T120738
CREATED:20240926T172934Z
LAST-MODIFIED:20240926T172934Z
UID:10005435-1728988200-1728991800@www.floridanutritioned.org
SUMMARY:Got Your Dairy Today?
DESCRIPTION:Learn about the different types of dairy foods and the importance of dairy in your diet
URL:https://www.floridanutritioned.org/event/got-your-dairy-today-7/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
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DTSTART;TZID=America/New_York:20240716T103000
DTEND;TZID=America/New_York:20240716T113000
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UID:10004520-1721125800-1721129400@www.floridanutritioned.org
SUMMARY:Liven Up Your Meals with Fruits and Veggie (MyPlate)
DESCRIPTION:We’ll learn some different and often easy ways to add more fruits and vegetables to your diet
URL:https://www.floridanutritioned.org/event/liven-up-your-meals-with-fruits-and-veggie-myplate-5/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240521T103000
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CREATED:20240426T135748Z
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UID:10003969-1716287400-1716291000@www.floridanutritioned.org
SUMMARY:MyPlate - Mindful Eating
DESCRIPTION:Eating has become a mindless act\, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
URL:https://www.floridanutritioned.org/event/myplate-mindful-eating-10/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
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DTSTART;TZID=America/New_York:20240416T130000
DTEND;TZID=America/New_York:20240416T140000
DTSTAMP:20260410T120738
CREATED:20240326T183635Z
LAST-MODIFIED:20240326T183635Z
UID:10003573-1713272400-1713276000@www.floridanutritioned.org
SUMMARY:MyPlate - Portion Control
DESCRIPTION:Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
URL:https://www.floridanutritioned.org/event/myplate-portion-control-4/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T100000
DTEND;TZID=America/New_York:20240319T110000
DTSTAMP:20260410T120738
CREATED:20240228T200144Z
LAST-MODIFIED:20240228T200144Z
UID:10003316-1710842400-1710846000@www.floridanutritioned.org
SUMMARY:My Plate - Healthy Eating from Head to Toe
DESCRIPTION:Make food choices that benefit your entire body
URL:https://www.floridanutritioned.org/event/my-plate-healthy-eating-from-head-to-toe-7/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240229T100000
DTEND;TZID=America/New_York:20240229T110000
DTSTAMP:20260410T120738
CREATED:20240125T131708Z
LAST-MODIFIED:20240125T131708Z
UID:10002898-1709200800-1709204400@www.floridanutritioned.org
SUMMARY:My Plate - Varying Your Protein Routine
DESCRIPTION:Choosing Different Types of Proteins
URL:https://www.floridanutritioned.org/event/my-plate-varying-your-protein-routine-3/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
CATEGORIES:Elders
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240125T100000
DTEND;TZID=America/New_York:20240125T110000
DTSTAMP:20260410T120738
CREATED:20231228T124721Z
LAST-MODIFIED:20231228T124721Z
UID:10002468-1706176800-1706180400@www.floridanutritioned.org
SUMMARY:Leah's Pantry
DESCRIPTION:Choosing and Using Healthy Fats
URL:https://www.floridanutritioned.org/event/leahs-pantry-199/
LOCATION:Volusia Council on Aging – Ormond Beach\, 351 Andrews Street\, Ormond Beach\, FL\, 32174
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